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Food Lion nutrition facts USDA's branded food database lists 1,850 Food Lion products from Food Town Stores Inc. in 104 categories; the most are cheese (131). Of the 1,764 with a measured place in their category, 618 have less sugar per 100 g than the category's median and 727 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Food Lion products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium French Onion Dip Dips and Salsa 161 6.5 g (79%) 452 mg (45%) French Onion Dip Dips and Salsa 182 3.0 g (23%) 636 mg (75%) French Onion Dip Dips and Salsa 233 3.3 g (34%) 567 mg (64%) Medium Salsa Dips and Salsa 33 3.3 g (34%) 533 mg (58%) Mild Thick & Chunky Salsa Dips and Salsa 33 3.3 g (34%) 767 mg (88%) Peach Mango Salsa Dips and Salsa 67 13.3 g (92%) 400 mg (31%) Picante Sauce Dips and Salsa 32 3.2 g (28%) 710 mg (82%) Ranch Dip Dips and Salsa 182 3.0 g (23%) 636 mg (75%) Restaurant Style Salsa Dips and Salsa 17 3.3 g (34%) 933 mg (95%) Spinach & Artichoke Dip Dips and Salsa 156 3.1 g (25%) 688 mg (81%) Spinach Dip Dips and Salsa 333 3.3 g (34%) 667 mg (77%) Spinach Dip Dips and Salsa 200 6.7 g (80%) 1,033 mg (97%) Thick & Chunky Salsa Dips and Salsa 32 3.2 g (28%) 613 mg (73%) Thick & Chunky Salsa, Hot Dips and Salsa 30 3.0 g (23%) 727 mg (84%) Thick & Chunky Salsa, Medium Dips and Salsa 32 3.2 g (28%) 645 mg (76%) Thick & Chunky Salsa, Mild Dips and Salsa 33 3.3 g (34%) 533 mg (58%) Drink Mix, Chai Latte Drink Mixes 452 45.2 g (45%) 1,097 mg (81%) Food Lion, Drink Mix, Cherry Drink Mixes 353 94.1 g (95%) 0 mg (0%) Food Lion, Drink Mix, Grape Drink Mixes 353 94.1 g (95%) 0 mg (0%) Food Lion, Drink Mix, Lemonade Drink Mixes 353 94.1 g (95%) 29 mg (31%) Food Lion, Drink Mix, Pink Lemonade Drink Mixes 353 94.1 g (95%) 59 mg (36%) Food Lion, Drink Mix, Tropical Punch Drink Mixes 353 94.1 g (95%) 0 mg (0%) Food Lion, Hot Cocoa Mix, Milk Chocolate Drink Mixes 400 77.1 g (80%) 543 mg (66%) Food Lion, Lemonade Drink Mixes 42 10.4 g (26%) 2 mg (27%) French Vanilla Skinny Cappuccino Drink Mix Drink Mixes 370 37.0 g (40%) 1,000 mg (79%) Iced Tea Mix, Lemon Drink Mixes 389 88.9 g (90%) 0 mg (0%) Instant Dry Milk Drink Mixes 348 52.2 g (51%) 543 mg (66%) Lemon Flavored Iced Tea Mix Drink Mixes 400 88.0 g (89%) 0 mg (0%) Spiced Apple Cider Drink Mix Drink Mixes 378 86.5 g (88%) 0 mg (0%) Sugar Sweetened Iced Tea Mix, Lemon Drink Mixes 389 88.9 g (90%) 0 mg (0%) 99% Liquid Egg Product Eggs and Egg Substitutes 54 0 g (0%) 185 mg (83%) Egg Whites Eggs and Egg Substitutes 54 0 g (0%) 163 mg (73%) Food Lion, Egg Mates Eggs and Egg Substitutes 54 0 g (0%) 185 mg (83%) Food Lion, Grade a Large White Eggs Eggs and Egg Substitutes 140 n/a 140 mg (27%) Food Lion, Medium White Eggs Eggs and Egg Substitutes 136 n/a 136 mg (15%) Grade a Large White Eggs Eggs and Egg Substitutes 140 0 g (0%) n/a Hard Cooked Eggs Eggs and Egg Substitutes 136 0 g (0%) 136 mg (15%) Vanilla Nutritional Shake Plus Energy, Protein and Muscle Recovery Drinks 148 8.4 g (83%) 93 mg (45%) Food Lion, Mashed Potatoes Entrees, Sides and Small Meals 137 0.8 g (39%) 411 mg (69%) Instant Mashed Potatoes, Butter Entrees, Sides and Small Meals 357 3.6 g (74%) 1,571 mg (90%) Instant Mashed Potatoes, Roasted Garlic Entrees, Sides and Small Meals 357 7.1 g (89%) 1,786 mg (94%) Loaded Instant Mashed Potatoes Entrees, Sides and Small Meals 393 3.6 g (74%) 1,786 mg (94%) Mashed Potatoes, Garlic Entrees, Sides and Small Meals 121 0.8 g (39%) 347 mg (58%) Batter-dipped Fish Fillets Fish and Seafood 292 1.5 g (70%) 492 mg (47%) Black Pepper & Wild Salmon, Bourbon Fish and Seafood 155 3.5 g (83%) 430 mg (41%) Crunchy Breaded Fish Fillets Fish and Seafood 192 1.0 g (64%) 413 mg (39%) Imitation Crabmeat Fish and Seafood 94 4.7 g (90%) 459 mg (43%) Maple Crusted Salmon Fish and Seafood 211 2.1 g (77%) 106 mg (9%) Shrimp Ring Cooked with Cocktail Sauce Fish and Seafood 86 5.0 g (92%) 464 mg (45%) Food Lion, Rice Pilaf Mix Flavored Rice Dishes 339 0 g (0%) 1,375 mg (85%) Cheese On Cheese Crackers Flavored Snack Crackers 500 10.0 g (87%) 900 mg (72%) Food Lion, Cheese Crackers Flavored Snack Crackers 500 0 g (0%) 767 mg (40%) Food Lion, Cheese Crackers, Cheddar Flavored Snack Crackers 500 0 g (0%) 767 mg (40%) Food Lion, Cheese Crackers, White Cheddar Flavored Snack Crackers 500 0 g (0%) 700 mg (27%) Food Lion, Crackers, Cream Cheese and Chive Flavored Snack Crackers 513 12.8 g (93%) 718 mg (32%) Mini Crackers, Zesty Pizza Flavored Snack Crackers 500 3.3 g (46%) 500 mg (8%) Peanut Butter Crackers Flavored Snack Crackers 513 7.7 g (85%) 718 mg (32%) Vegetable Crackers Flavored Snack Crackers 500 6.3 g (66%) 938 mg (79%) 100% Pure Corn Starch Flours and Corn Meal 350 n/a 0 mg (0%) All-purpose Baking Mix Flours and Corn Meal 375 5.0 g (84%) 1,025 mg (90%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov