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Gold Emblem nutrition facts

USDA's branded food database lists 700 Gold Emblem products from CVS Pharmacy, Inc. in 42 categories; the most are popcorn, peanuts, seeds and related snacks (239). Of the 683 with a measured place in their category, 248 have less sugar per 100 g than the category's median and 310 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Gold Emblem products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Chicken BrothCanned Soup40.4 g (29%)351 mg (76%)
Cereal Nuggets, Peanut Butter & ChocolateCereal43353.3 g (99%)317 mg (50%)
Gold Emblem, Abound, Instant Oatmeal, Maple & Brown SuagrCereal37213.9 g (27%)558 mg (85%)
Gold Emblem, Maple Pecan GranolaCereal45525.4 g (60%)127 mg (31%)
Granola & Berries FoodCereal37540.6 g (91%)109 mg (28%)
Mixed Berry Flakes & Clusters CerealCereal41814.6 g (29%)582 mg (89%)
Oats & Honey Granola BitesCereal41821.8 g (50%)327 mg (51%)
Quick Cook Steel Cut OatsCereal3752.5 g (11%)0 mg (0%)
Cheddar Cheese SnackCheese2816.3 g (90%)1,406 mg (94%)
Gold Emblem, 100% Grated Parmesan CheeseCheese5000 g (0%)1,500 mg (95%)
Gold Emblem, Canada Mint, WintergreenChewing Gum and Mints417100.0 g (93%)0 mg (0%)
Gold Emblem, Dubble Bubble, Bubble GumChewing Gum and Mints33383.3 g (82%)0 mg (0%)
Gum BallsChewing Gum and Mints500100.0 g (93%)0 mg (0%)
Pink Wintergreen Mints Flavored CandyChewing Gum and Mints40093.3 g (92%)0 mg (0%)
Wintergreen Flavored MintsChewing Gum and Mints400100.0 g (93%)0 mg (0%)
Aged Cheddar & Black Pepper Kettle Cooked Waffle ChipsChips, Pretzels and Snacks5003.6 g (40%)679 mg (57%)
Beet ChipsChips, Pretzels and Snacks46736.7 g (99%)200 mg (5%)
Blur Corn Tortilla ChipsChips, Pretzels and Snacks5360 g (0%)268 mg (8%)
Buffalo Pretzel NuggetsChips, Pretzels and Snacks3937.1 g (79%)1,393 mg (96%)
Carrot ChipsChips, Pretzels and Snacks50033.3 g (98%)233 mg (7%)
Garden Sweet Potatoes, Carrots, Green Beans, Squash & Taro Veggie ChipsChips, Pretzels and Snacks50026.7 g (98%)250 mg (7%)
Gold Emblem, Abound, Multi Grain Tortilla ChipsChips, Pretzels and Snacks4643.6 g (40%)429 mg (24%)
Gold Emblem, Abound, Veggie ChiipsChips, Pretzels and Snacks4643.6 g (40%)929 mg (79%)
Gold Emblem, Air-popped Sea Salt Potato Fries, Free From Artificial Preservatives + FlavorsChips, Pretzels and Snacks4640 g (0%)857 mg (75%)
Gold Emblem, Whhite Corn Tortilla ChipsChips, Pretzels and Snacks5360 g (0%)482 mg (30%)
Honey Mustard Pretzel NuggestsChips, Pretzels and Snacks3933.6 g (40%)1,393 mg (96%)
Jalapeno Lime Tortilla ChipsChips, Pretzels and Snacks4643.6 g (40%)429 mg (24%)
Kale & Spinach Tortilla ChipsChips, Pretzels and Snacks5003.6 g (40%)268 mg (8%)
Kale & Spinach Tortilla ChipsChips, Pretzels and Snacks5003.6 g (40%)n/a
Mini Pretzel TwistsChips, Pretzels and Snacks4003.3 g (37%)1,100 mg (89%)
Onion & Garlic Flavored Multigrain Quinoa CrispsChips, Pretzels and Snacks3577.1 g (79%)1,036 mg (85%)
Peanut Butter Filled Pretzel NuggetsChips, Pretzels and Snacks5006.7 g (77%)1,100 mg (89%)
Plantain ChipsChips, Pretzels and Snacks5360 g (0%)179 mg (4%)
Potato, Carrot, Bell Pepper & Spinach Baked Veggie Crisps, Potato, CarrotChips, Pretzels and Snacks42910.7 g (91%)536 mg (36%)
Pretzel NuggetsChips, Pretzels and Snacks45219.4 g (97%)871 mg (77%)
Pretzel Nuggets, Peanut ButterChips, Pretzels and Snacks5006.7 g (77%)1,100 mg (89%)
Quinoa Chia Chips, BarbecueChips, Pretzels and Snacks4647.1 g (79%)964 mg (81%)
Ranch Flavored Potato, Tomato & Spinach Veggie SticksChips, Pretzels and Snacks5003.6 g (40%)1,214 mg (92%)
Red & Blue Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)357 mg (16%)
Sea Salt Kettle Cooked Waffle ChipsChips, Pretzels and Snacks5000 g (0%)643 mg (51%)
Sea Salt Multigrain Quinoa CrispsChips, Pretzels and Snacks3573.6 g (40%)1,036 mg (85%)
Sea Salt Roasted ChickpeasChips, Pretzels and Snacks4297.1 g (79%)339 mg (14%)
Sweet Sriracha Roasted ChickpeasChips, Pretzels and Snacks4297.1 g (79%)339 mg (14%)
Thin Pretzel SticksChips, Pretzels and Snacks4003.3 g (37%)1,067 mg (87%)
Wasabi PeasChips, Pretzels and Snacks37011.1 g (93%)778 mg (69%)
Dark Chocolate Bites, PomegranateChocolate45055.0 g (77%)0 mg (0%)
Dark Chocolate, Blueberry AcaiChocolate40055.0 g (77%)150 mg (78%)
Gold Emblem, Belgian Milk Chocolate ParcelsChocolate53360.0 g (89%)83 mg (54%)
Gold Emblem, Caramel & Sea Salt TrufflesChocolate48050.0 g (56%)180 mg (84%)
Gold Emblem, Caramel & Sea Salt TrufflesChocolate48050.0 g (56%)150 mg (78%)
Gold Emblem, Chocolate HeartsChocolate50060.0 g (89%)50 mg (29%)
Gold Emblem, Gourmet Milk Chocolate, Sea Salt CaramelsChocolate45037.5 g (24%)12 mg (16%)
Gold Emblem, Milk & White Chocolate Bar, Cashew & CranberryChocolate54056.0 g (80%)40 mg (25%)
Gold Emblem, Milk Chocolate EggsChocolate50065.8 g (97%)66 mg (40%)
Gold Emblem, Milk Chocolate Truffle Eggs, Strawberry CheesecakeChocolate50056.5 g (83%)76 mg (49%)
Gold Emblem, Milk Chocolate Truffles Eggs, Milk Chocolate CremeChocolate56550.0 g (56%)87 mg (57%)
Gold Emblem, Pearson's Mint PattiesChocolate39571.0 g (99%)184 mg (85%)
Gold Emblem, Select Dark Chocolate with RaspberryChocolate52547.5 g (50%)12 mg (16%)
Gold Emblem, Select, Gourmet European Dark Chocolate Truffles, Lava CakeChocolate50052.4 g (67%)24 mg (19%)
Gold Emblem, Select, Gourmet European Milk Chocolate Truffles, Strawberry CheesecakeChocolate50054.8 g (76%)83 mg (54%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov