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Goya nutrition facts

USDA's branded food database lists 1,097 Goya products from Goya Foods, Inc. in 83 categories; the most are canned and bottled beans (108). Of the 962 with a measured place in their category, 365 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Goya products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Angel Hair Enriched Macaroni ProductPasta by Shape and Type375n/a0 mg (0%)
Black Bean Mezzaluna Ravioli with Cilantro Cream SaucePasta by Shape and Type1411.9 g (46%)374 mg (87%)
BowPasta by Shape and Type3773.3 g (52%)0 mg (0%)
Cheese Mezzaluna Ravioli with Tomato Cilantro SaucePasta by Shape and Type1171.9 g (46%)408 mg (90%)
Elbow PastaPasta by Shape and Type3643.6 g (91%)0 mg (0%)
Enriched Macaroni Product, Cut ZitiPasta by Shape and Type3773.3 g (52%)0 mg (0%)
Enriched Macaroni Product, Elbows No.33Pasta by Shape and Type3573.6 g (54%)0 mg (0%)
Enriched Macaroni Product, Linguine No.17Pasta by Shape and Type3573.6 g (54%)0 mg (0%)
Enriched Macaroni Product, Melon SeedPasta by Shape and Type3714.8 g (95%)0 mg (0%)
Enriched Macaroni Product, Penne RigatePasta by Shape and Type3793.5 g (53%)0 mg (0%)
Enriched Macaroni Product, Penne Rigate No. 74Pasta by Shape and Type3573.6 g (54%)0 mg (0%)
Enriched Macaroni Product, RigatoniPasta by Shape and Type3773.3 g (52%)0 mg (0%)
Enriched Macaroni Product, Spaghetti No. 8Pasta by Shape and Type3573.6 g (54%)0 mg (0%)
Enriched Macaroni Product, StarsPasta by Shape and Type3773.8 g (93%)0 mg (0%)
Fidelini Enriched Macaroni ProductPasta by Shape and Type3751.8 g (30%)0 mg (0%)
Goya, Fideline, Enriched Macaroni ProductPasta by Shape and Type3753.6 g (54%)0 mg (0%)
Goya, Small Elbow NoodlesPasta by Shape and Type3773.8 g (93%)0 mg (0%)
Oven-ready Pasta, LasagnePasta by Shape and Type3773.3 g (52%)0 mg (0%)
ShellsPasta by Shape and Type3773.8 g (93%)0 mg (0%)
Shells PastaPasta by Shape and Type3643.6 g (91%)0 mg (0%)
Fully Cooked Seasoned Pieces of PorkPepperoni, Salami and Cold Cuts2120 g (0%)200 mg (1%)
Salchichon SalamiPepperoni, Salami and Cold Cuts3930 g (0%)1,536 mg (80%)
Manzanilla Olives Pimientos & Capers AlcaparradoPickles, Olives, Peppers and Relishes133n/a2,200 mg (95%)
AlcaparradoPickles, Olives, Peppers and Relishes133n/a2,200 mg (95%)
Alcaparrado Manzanilla Olives Pimientos & CapersPickles, Olives, Peppers and Relishes133n/a2,200 mg (95%)
CapersPickles, Olives, Peppers and Relishes33n/a2,533 mg (98%)
Capers Capotes with Sea SaltPickles, Olives, Peppers and Relishes33n/a3,200 mg (99%)
Chipotle Peppers in Adobo SaucePickles, Olives, Peppers and Relishes745.9 g (70%)706 mg (46%)
Chopped GarlicPickles, Olives, Peppers and Relishes670 g (0%)0 mg (0%)
Cocktail Olives, Pitted Manzanilla Spanish OlivesPickles, Olives, Peppers and Relishes200n/a1,600 mg (85%)
Fancy PimientosPickles, Olives, Peppers and Relishes336.7 g (71%)200 mg (9%)
Fancy PimientosPickles, Olives, Peppers and Relishes06.7 g (71%)300 mg (17%)
Fancy PimientosPickles, Olives, Peppers and Relishes0n/a160 mg (7%)
Fancy Pimientos, PiquilloPickles, Olives, Peppers and Relishes406.0 g (70%)120 mg (6%)
Goya Mojo Criollo Marinade, 24.50 Fl OzPickles, Olives, Peppers and Relishes33n/a1,467 mg (82%)
Goya Pickled Cabbage, 32 OzPickles, Olives, Peppers and Relishes363.6 g (59%)196 mg (9%)
Goya Pickled Salad, 32 OzPickles, Olives, Peppers and Relishes360 g (0%)232 mg (11%)
Goya, Baby Corn in VinegarPickles, Olives, Peppers and Relishes363.6 g (59%)536 mg (35%)
Goya, Chopped GarlicPickles, Olives, Peppers and Relishes670 g (0%)0 mg (0%)
Goya, Flor De Izote in BrinePickles, Olives, Peppers and Relishes363.6 g (59%)171 mg (7%)
Goya, Fruit PunchPickles, Olives, Peppers and Relishes715.3 g (69%)9 mg (3%)
Goya, Medium Pitted Ripe Black OlivesPickles, Olives, Peppers and Relishes1330 g (0%)800 mg (54%)
Goya, Pana De PepitaPickles, Olives, Peppers and Relishes1380 g (0%)379 mg (24%)
Goya, Piquin in BrinePickles, Olives, Peppers and Relishes360 g (0%)357 mg (22%)
Goya, Sliced Ripe Black OlivesPickles, Olives, Peppers and Relishes1880 g (0%)812 mg (57%)
Goya, Spanish Olives Stuffed with Minced PimientosPickles, Olives, Peppers and Relishes179n/a1,500 mg (83%)
Green Pickled Jalapeno Nacho SlicePickles, Olives, Peppers and Relishes333.3 g (53%)1,533 mg (84%)
Green Pickled Jalapeno PeppersPickles, Olives, Peppers and Relishes333.3 g (53%)967 mg (66%)
Green Pickled Jalapeno PeppersPickles, Olives, Peppers and Relishes333.3 g (53%)967 mg (66%)
Green Pickled Serrano PeppersPickles, Olives, Peppers and Relishes222.2 g (48%)1,000 mg (66%)
Green Pickled Sliced Jalapeno PeppersPickles, Olives, Peppers and Relishes333.3 g (53%)967 mg (66%)
Homestyle Plantain BitsPickles, Olives, Peppers and Relishes5003.6 g (59%)232 mg (11%)
Hot Pickled PeppersPickles, Olives, Peppers and Relishes00 g (0%)3,000 mg (99%)
Hot Pickled PeppersPickles, Olives, Peppers and Relishes0n/a2,400 mg (98%)
Jalapeno Nacho SlicesPickles, Olives, Peppers and Relishes282.8 g (50%)1,528 mg (84%)
Large Ripe Pitted Black OlivesPickles, Olives, Peppers and Relishes167n/a767 mg (50%)
Loroco FlowerPickles, Olives, Peppers and Relishes180 g (0%)357 mg (22%)
Manzanilla Spanish OlivesPickles, Olives, Peppers and Relishes200n/a1,600 mg (85%)
Manzanilla Spanish Olives Stuffed with Minced PimientosPickles, Olives, Peppers and Relishes179n/a1,500 mg (83%)
Manzanilla Spanish OlivesPickles, Olives, Peppers and Relishes200n/a1,600 mg (85%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov