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Goya nutrition facts USDA's branded food database lists 1,097 Goya products from Goya Foods, Inc. in 83 categories; the most are canned and bottled beans (108). Of the 962 with a measured place in their category, 365 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Goya products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Whole Wheat Tortillas Mexican Dinner Mixes 273 0 g (0%) 659 mg (69%) Goya Coconut Milk Milk 167 3.3 g (14%) 17 mg (2%) Goya Coconut Milk - 13.5oz Milk 167 3.3 g (14%) 17 mg (2%) Goya Cream Of Coconut Milk 467 66.7 g (98%) 50 mg (22%) Goya Sweetened Condensed Milk Milk 433 70.0 g (98%) 117 mg (80%) Oat Smoothie, Original Milk 71 5.8 g (60%) 46 mg (17%) Oat Smoothie, Original Milk 68 5.6 g (59%) 44 mg (13%) Oat Smoothie, Strawberry Milk 71 5.8 g (60%) 40 mg (9%) Vitamin D Added Evaporated Milk Milk 133 10.0 g (71%) 100 mg (76%) Adobo with Pepper All Purpose Seasoning Oriental, Mexican and Ethnic Sauces 0 n/a 35,000 mg (100%) Aji Panca Sun Dried Red Hot Pepper Paste Oriental, Mexican and Ethnic Sauces 60 0 g (0%) 485 mg (20%) Black Mint Paste Oriental, Mexican and Ethnic Sauces 40 0 g (0%) 470 mg (19%) Botanita Snack with Lime Flavor Hot Sauce Oriental, Mexican and Ethnic Sauces 0 n/a 1,900 mg (69%) Goya, Pure Fire Ripe Habanero Chiles Hot Sauce Oriental, Mexican and Ethnic Sauces 17 0 g (0%) 1,767 mg (67%) Home Style Chipotle Sauce Oriental, Mexican and Ethnic Sauces 50 0 g (0%) 1,600 mg (64%) Jalapeo Chiles Hot Sauce Oriental, Mexican and Ethnic Sauces 0 n/a 700 mg (36%) Mole Oriental, Mexican and Ethnic Sauces 353 14.7 g (60%) 1,118 mg (55%) Red Hot Pepper Paste, Rocoto Oriental, Mexican and Ethnic Sauces 57 0 g (0%) 679 mg (35%) Sun Dried Yellow Hot Pepper Paste Oriental, Mexican and Ethnic Sauces 60 0 g (0%) 500 mg (21%) Yellow Pepper Paste, Hot Oriental, Mexican and Ethnic Sauces 36 7.1 g (48%) 607 mg (31%) Goya, Balsamic Vinegar Other Condiments 100 13.3 g (4%) 0 mg (0%) Apple Cider Vinegar Other Cooking Sauces 0 n/a 0 mg (0%) Apple Cider Vinegar Other Cooking Sauces 0 n/a 0 mg (0%) Distilled White Vinegar Other Cooking Sauces 0 n/a 0 mg (0%) Distilled White Vinegar Other Cooking Sauces 0 n/a 0 mg (0%) Dominican Style Tomato Paste Other Cooking Sauces 91 12.1 g (66%) 61 mg (46%) Frozen Sofrito Other Cooking Sauces 0 n/a 1,357 mg (90%) Goya Guava Paste, 16 Oz Other Cooking Sauces 267 66.7 g (98%) 0 mg (0%) Minced Garlic Other Cooking Sauces 100 n/a 0 mg (0%) Red Wine Vinegar Other Cooking Sauces 0 n/a 0 mg (0%) Sherry Vinegar Reserva Other Cooking Sauces 33 6.7 g (54%) 0 mg (0%) Sherry Vinegar Other Cooking Sauces 33 6.7 g (54%) 0 mg (0%) Goya Sparkling Apple Cider, 25.4 Fl Oz Other Drinks 33 8.1 g (70%) 24 mg (73%) Non-alcoholic Malt Beverage Other Drinks 68 10.6 g (82%) 48 mg (87%) Amaranth a Natural Super Grain Other Grains and Seeds 378 4.4 g (85%) 0 mg (0%) Barley Other Grains and Seeds 354 0 g (0%) 0 mg (0%) Black Quinoa Other Grains and Seeds 356 4.4 g (85%) 0 mg (0%) Quinoa Other Grains and Seeds 378 4.4 g (85%) 0 mg (0%) Quinoa Instant Powder Other Grains and Seeds 400 5.0 g (91%) 0 mg (0%) Red Bell Peppers, Peas and Garlic White and Red Quinoa with Brown Rice Quinoa Blend, Red Bell Peppers Other Grains and Seeds 378 4.4 g (85%) 1,089 mg (99%) Red Quinoa Other Grains and Seeds 378 4.4 g (85%) 0 mg (0%) Tri-color Quinoa Other Grains and Seeds 378 6.7 g (93%) 11 mg (60%) Yellow Split Peas Other Grains and Seeds 360 2.0 g (65%) 0 mg (0%) Goya Premium Squid, 4 Oz Other Meats 218 0 g (0%) 636 mg (87%) Bar-b-q Chicharrones Fried Pork Rinds, Bar-b-q Other Snacks 533 0 g (0%) 2,000 mg (90%) Hot N' Spicy Chicharrones Fried Pork Rinds Other Snacks 600 0 g (0%) 1,867 mg (87%) Original Chicharrones Fried Pork Rinds Other Snacks 600 0 g (0%) 1,533 mg (77%) Original Chicharrones Pork Cracklin' Curls Other Snacks 600 0 g (0%) 1,133 mg (61%) Original Chicharrones Pork Cracklin' Curls Other Snacks 600 0 g (0%) 1,133 mg (61%) 16 Bean Soup Mix Other Soups 348 4.3 g (73%) 0 mg (0%) Barley & Vegetable Soup Other Soups 306 5.6 g (78%) 2,361 mg (83%) Black Bean Soup Other Soups 333 5.6 g (78%) 2,444 mg (83%) Lentil & Vegetable Soup Other Soups 306 5.6 g (78%) 2,472 mg (84%) Pozole, Pork and Hominy Soup Other Soups 78 0 g (0%) 384 mg (56%) Recaito Cooking Base Cubes Other Soups 54 3.6 g (67%) 1,286 mg (69%) Sofrito Other Soups 100 n/a 700 mg (64%) Sofrito Cooking Base Cubes Other Soups 54 3.6 g (67%) 1,357 mg (70%) Sofrito Cooking Base, Tomato Other Soups 100 n/a 700 mg (64%) Alphabet Enriched Macaroni Product Pasta by Shape and Type 377 3.8 g (93%) 0 mg (0%) Angel Hair Pasta by Shape and Type 377 3.3 g (52%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov