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Harmons Neighborhood Grocer nutrition facts

USDA's branded food database lists 33 Harmons Neighborhood Grocer products from Harmons Inc in 9 categories; the most are candy (11). Of the 26 with a measured place in their category, 14 have less sugar per 100 g than the category's median and 14 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Harmons Neighborhood Grocer against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Candy1162.5 g vs 57.9 g44 vs 50 mg5.0 g vs 2.0 g
Popcorn, Peanuts, Seeds and Related Snacks76.7 g vs 7.1 g443 vs 250 mg16.7 g vs 13.3 g
Wholesome Snacks562.5 g vs 42.9 g7 vs 5 mg2.4 g vs 1.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Harmons Neighborhood Grocer products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Fresh Pack Conversation Large HeartsCandy39294.0 g (97%)10 mg (29%)
Harmons Neighborhood Grocer, Cinnamon SquaresCandy37067.5 g (69%)38 mg (44%)
Harmons Neighborhood Grocer, Gummi CowsCandy33562.5 g (58%)50 mg (50%)
Harmons Neighborhood Grocer, Gummi Military HeroesCandy32520.0 g (3%)62 mg (56%)
Harmons Neighborhood Grocer, Gummi Sour HeartsCandy30050.0 g (26%)25 mg (35%)
Harmons Neighborhood Grocer, Licorice RockiesCandy36262.5 g (58%)n/a
Harmons Neighborhood Grocer, Peanut Butter LogsCandy51555.0 g (42%)162 mg (82%)
Harmons Neighborhood Grocer, RascalsCandy33346.7 g (20%)0 mg (0%)
Harmons Neighborhood Grocer, Smooth & Melty PetitesCandy55571.0 g (75%)105 mg (71%)
Harmons Neighborhood Grocer, Watermelon RingsCandy30050.0 g (26%)22 mg (33%)
Harmons Neighborhood Grocer, Your Food Our Passion!, Vanilla a PeelsCandy55262.5 g (58%)112 mg (73%)
Harmons Neighborhood Grocer, Chicken BrothCanned Soup40.4 g (42%)58 mg (7%)
Harmons Neighborhood Grocer, Organic Chicken BrothCanned Soup20 g (0%)238 mg (38%)
Harmons Neighborhood Grocer, Organic Vegetable BrothCanned Soup40.8 g (67%)217 mg (31%)
Harmons Neighborhood Grocer, Rice CrackersCrackers and Biscotti3603.3 g (35%)567 mg (42%)
Party MixOther Snacks5802.5 g (25%)675 mg (30%)
Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta SpreadPickles, Olives, Peppers and Relishes2000 g (0%)1,533 mg (84%)
Harmons Neighborhood Grocer, Butter Toffee CashewsPopcorn, Peanuts, Seeds and Related Snacks50547.5 g (90%)275 mg (52%)
Harmons Neighborhood Grocer, Mixed NutsPopcorn, Peanuts, Seeds and Related Snacks6236.7 g (43%)900 mg (94%)
Harmons Neighborhood Grocer, Mixed Nuts DeluxePopcorn, Peanuts, Seeds and Related Snacks6363.6 g (24%)443 mg (74%)
Harmons Neighborhood Grocer, Raw AlmondsPopcorn, Peanuts, Seeds and Related Snacks6363.6 g (24%)n/a
Harmons Neighborhood Grocer, Raw Whole CashewsPopcorn, Peanuts, Seeds and Related Snacks4325.0 g (41%)12 mg (21%)
Red Rock Pistachio OrchardsPopcorn, Peanuts, Seeds and Related Snacks6007.0 g (47%)564 mg (81%)
Very BerryPopcorn, Peanuts, Seeds and Related Snacks44040.0 g (79%)n/a
Harmons Neighborhood Grocer, Extra Virgin Olive OilVegetable and Cooking Oils857n/a0 mg (0%)
Harmons Neighborhood Grocer, Extra Virgin Olive Oil, Roasted GarlicVegetable and Cooking Oils857n/a0 mg (0%)
Harmons Neighborhood Grocer, Premium Extra Virgin Olive Oil, Blood OrangeVegetable and Cooking Oils857n/a0 mg (0%)
Harmons Neighborhood Grocer, Roasted & Salted EdamameVegetable and Lentil Mixes59033.3 g (99%)7 mg (31%)
Harmons Neighborhood Grocer, Dried BlueberriesWholesome Snacks35477.0 g (97%)2 mg (47%)
Harmons Neighborhood Grocer, Dried Strawberries CandyWholesome Snacks38672.0 g (89%)270 mg (93%)
Harmons Neighborhood Grocer, Pitted DatesWholesome Snacks31062.5 g (70%)2 mg (47%)
Pitted PrunesWholesome Snacks27032.5 g (40%)12 mg (59%)
Utah Dried CherriesWholesome Snacks34561.4 g (70%)n/a

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov