Home Brands Harris Teeter Brand
Harris Teeter nutrition facts USDA's branded food database lists 2,181 Harris Teeter products from Harris-Teeter Inc. in 101 categories; the most are ice cream and frozen yogurt (126). Of the 2,104 with a measured place in their category, 848 have less sugar per 100 g than the category's median and 804 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Harris Teeter products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Vanilla Ice Cream Ice Cream and Frozen Yogurt 205 18.2 g (20%) 57 mg (30%) Vanilla Ice Cream Ice Cream and Frozen Yogurt 193 15.9 g (13%) 74 mg (50%) Vanilla Ice Cream Ice Cream and Frozen Yogurt 159 18.2 g (20%) 74 mg (50%) Vanilla Low Fat Frozen Yogurt Ice Cream and Frozen Yogurt 136 18.2 g (20%) 80 mg (57%) Vanilla No Sugar Added Ice Cream Ice Cream and Frozen Yogurt 136 8.0 g (4%) 91 mg (66%) Vanilla Round Ice Cream Sandwiches Ice Cream and Frozen Yogurt 268 19.7 g (30%) 225 mg (97%) Vanilla Sundae Nut Cones Ice Cream and Frozen Yogurt 337 21.1 g (42%) 95 mg (69%) Decaf Sweet Tea and Lemonade Iced and Bottle Tea 42 10.3 g (93%) 1 mg (36%) Decaffeinated Sweet Tea & Lemonade Iced and Bottle Tea 39 9.4 g (87%) 1 mg (36%) Harris Teeter, Fresh Foods Market, Diet Green Tea with Ginseng & Honey Iced and Bottle Tea 0 0 g (0%) 0 mg (0%) Harris Teeter, Fresh Foods Market, Green Tea with Ginseng & Honey Iced and Bottle Tea 29 7.1 g (63%) 0 mg (0%) Harris Teeter, Fresh Foods Market, Green Tea, Pomegranate Iced and Bottle Tea 33 8.8 g (79%) 0 mg (0%) Harris Teeter, Fresh Foods Market, Sugar Free Sweet Tea Iced and Bottle Tea 0 0 g (0%) 0 mg (0%) Harris Teeter, Lemonade Tea Blend Iced and Bottle Tea 42 10.0 g (91%) 2 mg (39%) Harris Teeter, Sweet Tea Iced and Bottle Tea 38 8.8 g (79%) 4 mg (55%) Harris Teeter, Unsweetened Tea Iced and Bottle Tea 0 0 g (0%) 4 mg (55%) Sweet Decaffeinated Tea Iced and Bottle Tea 38 9.2 g (84%) 4 mg (55%) Sweet Decaffeinated Tea Iced and Bottle Tea 33 8.3 g (74%) 3 mg (46%) Sweet Tea and Lemonade Iced and Bottle Tea 42 10.0 g (91%) 6 mg (70%) Sweet Tea with Raspberry Iced and Bottle Tea 33 8.3 g (74%) 0 mg (0%) Sweet Tea Iced and Bottle Tea 38 9.2 g (84%) 4 mg (55%) Sweet Tea Iced and Bottle Tea 33 8.3 g (74%) 3 mg (46%) Unsweet Tea Iced and Bottle Tea 0 0 g (0%) 4 mg (55%) Unsweetened Tea Iced and Bottle Tea 38 0 g (0%) 4 mg (55%) Apple Jelly Jam, Jelly and Fruit Spreads 250 25.0 g (6%) 0 mg (0%) Apricot Preserves Jam, Jelly and Fruit Spreads 250 60.0 g (68%) 0 mg (0%) Blueberry Preserves Jam, Jelly and Fruit Spreads 250 60.0 g (68%) 0 mg (0%) Concord Grape Jelly Jam, Jelly and Fruit Spreads 250 65.0 g (86%) 0 mg (0%) Concord Grape Squeezable Jelly Jam, Jelly and Fruit Spreads 250 40.0 g (19%) 50 mg (82%) Grape Squeezable Jelly Jam, Jelly and Fruit Spreads 250 25.0 g (6%) 30 mg (79%) Harris Teeter, Apricot Preserves Jam, Jelly and Fruit Spreads 250 60.0 g (68%) 0 mg (0%) Harris Teeter, Fruit Preserves, Strawberry Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 0 mg (0%) Harris Teeter, Seedless Blackberry Preserves Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 50 mg (82%) Harris Teeter, Seedless Red Raspberry Preserves Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 25 mg (69%) Harris Teeter, Strawberry Jelly Jam, Jelly and Fruit Spreads 250 40.0 g (19%) 0 mg (0%) Harris Teeter, Strawberry Preserves Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 25 mg (69%) Jelly Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 25 mg (69%) Orange Marmalade Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 50 mg (82%) Orange Marmalade Jam, Jelly and Fruit Spreads 250 45.0 g (30%) 0 mg (0%) Peach Preserves Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 25 mg (69%) Raspberry Preserves Jam, Jelly and Fruit Spreads 250 60.0 g (68%) 0 mg (0%) Red Raspberry Preserves Jam, Jelly and Fruit Spreads 200 30.0 g (8%) 0 mg (0%) Seedless Blackberry Preserves Jam, Jelly and Fruit Spreads 250 25.0 g (6%) 0 mg (0%) Strawberry Jelly Jam, Jelly and Fruit Spreads 250 40.0 g (19%) 0 mg (0%) Strawberry Preserves Jam, Jelly and Fruit Spreads 250 60.0 g (68%) 0 mg (0%) Strawberry Preserves Jam, Jelly and Fruit Spreads 250 50.0 g (42%) 0 mg (0%) Strawberry Squeezable Spread Jam, Jelly and Fruit Spreads 250 30.0 g (8%) 0 mg (0%) Buffalo Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 100 0 g (0%) 2,733 mg (94%) Dijon Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 2,300 mg (90%) Hickory Smoke Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 167 36.1 g (83%) 1,139 mg (66%) Honey Dijon Mustard Ketchup, Mustard, BBQ and Cheese Sauce 100 20.0 g (45%) 1,800 mg (84%) Honey Dijon Mustard Ketchup, Mustard, BBQ and Cheese Sauce 200 20.0 g (45%) 1,300 mg (73%) Honey Mustard Ketchup, Mustard, BBQ and Cheese Sauce 167 33.3 g (78%) 800 mg (37%) Honey Mustard Ketchup, Mustard, BBQ and Cheese Sauce 200 20.0 g (45%) 500 mg (15%) Honey Sweet Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 167 38.9 g (87%) 1,167 mg (67%) Hot Sauce Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 3,000 mg (96%) Jalapeno Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,100 mg (63%) Kc Style Original Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 176 35.3 g (83%) 853 mg (43%) Lemon Dill Tartar Sauce Ketchup, Mustard, BBQ and Cheese Sauce 267 10.0 g (30%) 1,500 mg (77%) Original Tartar Sauce Ketchup, Mustard, BBQ and Cheese Sauce 267 6.7 g (25%) 1,100 mg (63%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov