Brand

Hiland nutrition facts

USDA's branded food database lists 89 Hiland products from Hiland Dairy Inc. in 11 categories; the most are ice cream and frozen yogurt (39). Of the 86 with a measured place in their category, 18 have less sugar per 100 g than the category's median and 26 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Hiland products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Strawberry Premium Ice Cream	Ice Cream and Frozen Yogurt	196	25.8 g (84%)	98 mg (71%)
Strawberry Swirl Light Ice Cream	Ice Cream and Frozen Yogurt	172	24.1 g (72%)	115 mg (80%)
Sweet Black Cherries in Cherry Flavored Ice Cream	Ice Cream and Frozen Yogurt	168	25.3 g (81%)	89 mg (65%)
Vanilla Flavored Ice Cream with Peanut Butter Cups & Famous Moose Tracks Fudge	Ice Cream and Frozen Yogurt	278	29.9 g (97%)	124 mg (83%)
Vanilla Ice Cream Loaded with Chocolate Cookie Pieces, Cookie Overload	Ice Cream and Frozen Yogurt	227	26.8 g (89%)	139 mg (87%)
100% Lactose Free 1% Lowfat Milk	Milk	42	4.6 g (19%)	50 mg (22%)
2% Reduced Fat Milk	Milk	50	4.6 g (19%)	50 mg (22%)
2% Reduced Fat Milk, Chocolate	Milk	75	10.4 g (75%)	100 mg (76%)
Chocolate Milk	Milk	88	10.0 g (71%)	48 mg (19%)
Chocolate Milk	Milk	92	12.1 g (81%)	75 mg (63%)
Flavored Milk, Orange Creme	Milk	96	14.6 g (87%)	62 mg (55%)
Flavored Milk, Strawberry Creme	Milk	96	14.6 g (87%)	62 mg (55%)
Old Recipe Reduced Fat Milk, Chocolate Truffle	Milk	104	15.8 g (88%)	129 mg (83%)
Organic 2% Reduced Fat Milk	Milk	50	5.0 g (28%)	48 mg (19%)
Organic Vitamin D Milk	Milk	62	5.0 g (28%)	44 mg (13%)
Reduced Fat Milk, Vanilla Chai	Milk	92	15.4 g (88%)	44 mg (13%)
Vitamin D Milk	Milk	62	4.6 g (19%)	50 mg (22%)
Vanilla Caramel Coffee Creamer	Milk Additives	233	33.3 g (46%)	33 mg (39%)
Fruit Punch Splash	Other Drinks	14	3.4 g (43%)	7 mg (51%)
Grape Drink	Other Drinks	38	9.2 g (75%)	10 mg (56%)
Original Oatmilk	Plant Based Milk	50	2.9 g (54%)	58 mg (63%)
Black Cherry Light Fat Free Nonfat Yogurt	Yogurt	47	4.7 g (16%)	47 mg (49%)
Cherry Vanilla Lowfat Yogurt	Yogurt	76	10.6 g (57%)	50 mg (59%)
Lowfat Yogurt, Boston Cream Pie	Yogurt	100	18.8 g (99%)	62 mg (84%)
Lowfat Yogurt, Key Lime Pie	Yogurt	100	18.8 g (99%)	62 mg (84%)
Peach Nonfat Yogurd	Yogurt	47	4.7 g (16%)	47 mg (49%)
Plain Sweetened 1% Lowfat Yogurt	Yogurt	94	14.7 g (90%)	59 mg (80%)
Strawberry Banana Nonfat Yogurt	Yogurt	47	4.7 g (16%)	47 mg (49%)
Strawberry Light Nonfat Yogurt	Yogurt	47	4.7 g (16%)	47 mg (49%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Hiland Dairy Inc.the company that submits these records, and its other shelf brands
The ice cream with the least sugarranked per 100 g across every brand in the aisle
The ice cream with the least sodium
The whole ice cream aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov