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Ht Traders nutrition facts USDA's branded food database lists 463 Ht Traders products from Harris-Teeter Inc. in 57 categories; the most are ice cream and frozen yogurt (31). Of the 434 with a measured place in their category, 179 have less sugar per 100 g than the category's median and 179 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ht Traders products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sea Salt & Malt Vinegar Popped Chips Chips, Pretzels and Snacks 393 7.1 g (79%) 893 mg (77%) Sea Salt Potato Chips Chips, Pretzels and Snacks 529 0 g (0%) 300 mg (11%) Signature Dry Rub Bbq Popped Chips Chips, Pretzels and Snacks 393 10.7 g (91%) 893 mg (77%) Sour Cream & Onion Flavored Potato Chips Chips, Pretzels and Snacks 529 3.5 g (39%) 723 mg (65%) Sweet Chili Falafel Crisps Chips, Pretzels and Snacks 500 0 g (0%) 446 mg (26%) Wasabi Peas Chips, Pretzels and Snacks 433 10.0 g (90%) 600 mg (46%) 31% Cocoa Belgian Milk Chocolate with Almonds Chocolate 553 50.0 g (56%) 53 mg (31%) 31% Cocoa Belgian Milk Chocolate with Toffee Chocolate 553 57.9 g (86%) 79 mg (52%) 57% Cocoa Belgian Dark Chocolate with Sea Salt Chocolate 560 40.0 g (29%) 200 mg (86%) 70% Cocoa Belgian Extra Dark Chocolate with Cocoa Nibs Chocolate 579 26.3 g (11%) 0 mg (0%) Caramel & Sea Salt 31% Cocoa Belgian Milk Chocolate Chocolate 553 57.9 g (86%) 132 mg (74%) Cherries 57% Cocoa Belgian Dark Chocolate Chocolate 560 40.0 g (29%) 0 mg (0%) Dark 57% Cocoa Belgian Chocolate Chocolate 579 39.5 g (28%) 0 mg (0%) Extra Dark 85% Cocoa Belgian Chocolate Chocolate 640 12.0 g (4%) 0 mg (0%) Ht Traders, Uganda Origin Belgian Extra Dark Chocolate Chocolate 632 18.4 g (7%) 0 mg (0%) Madagascar Origin 32% Cocoa Belgian Milk Chocolate Chocolate 579 47.4 g (50%) 105 mg (65%) Milk, Dark & White Belgian Chocolates, Milk Chocolate 558 51.2 g (63%) 47 mg (27%) Mint Crisp 57% Cocoa Belgian Dark Chocolate Chocolate 553 42.1 g (34%) 0 mg (0%) Orange & Almond 57% Cocoa Belgian Dark Chocolate Chocolate 553 39.5 g (28%) 13 mg (17%) Pear & Almond 57% Cocoa Belgian Dark Chocolate Chocolate 579 36.8 g (23%) 0 mg (0%) Peru Origin 64% Cocoa Belgian Dark Chocolate Chocolate 526 34.2 g (20%) 0 mg (0%) Uganda Origin 80% Cocoa Belgian Extra Dark Chocolate Chocolate 632 18.4 g (7%) 0 mg (0%) Hickory Smoked Fully Cooked Baby Back Pork Ribs in Sauce Cooked and Prepared 229 12.1 g (89%) 600 mg (56%) Provolone and Romano Cheese with Fennel and Red Bell Pepper Chicken Sausage Cooked and Prepared 162 0 g (0%) 662 mg (66%) Butter Pecan with Cinnamon, Oats & Raisins Cookies, Butter Pecan with Cinnamon Cookies and Biscuits 500 28.6 g (36%) 446 mg (84%) Caramel Cashew Cookies Cookies and Biscuits 467 30.0 g (40%) 300 mg (50%) Chocolate Chip Cookies Cookies and Biscuits 500 32.1 g (48%) 357 mg (66%) Chocolate Chip Mini Cookies Cookies and Biscuits 500 37.5 g (69%) 417 mg (80%) Chocolate Chip with Extra Chips Cookies Cookies and Biscuits 533 40.0 g (77%) 117 mg (12%) Cinnamon Cookie Straws Cookies and Biscuits 500 25.0 g (25%) 232 mg (33%) Dark Chocolate Topped Sir Chocolot Butter Cookies Cookies and Biscuits 480 36.0 g (64%) 280 mg (45%) Dark Chocolate Topped Truffle Cookies Cookies and Biscuits 467 43.3 g (86%) 133 mg (15%) Granola Crisps Prairie Harvest Crunch Cookies and Biscuits 286 21.4 g (17%) 411 mg (79%) Ht Traders, Almond Thins Cookies and Biscuits 477 30.0 g (40%) 577 mg (92%) Ht Traders, Sir Chocolot, Milk Chocolate Topped Truffle Cookies, Caramel Cookies and Biscuits 467 43.3 g (86%) 233 mg (34%) Key Lime Buttons Tea Cookies Cookies and Biscuits 464 42.9 g (84%) 411 mg (79%) Key Lime Cookie Straws Cookies and Biscuits 500 25.0 g (25%) 250 mg (37%) Lemon Crisp Cookies with Chocolate Drizzle Cookies and Biscuits 500 26.7 g (31%) 500 mg (88%) Milk Chocolate Macadamia Cookies Cookies and Biscuits 500 35.7 g (62%) 411 mg (79%) Milk Chocolate Toffee Cookies Cookies and Biscuits 571 39.3 g (74%) 429 mg (81%) Milk Chocolate Topped Sir Chocolot Butter Cookies Cookies and Biscuits 480 40.0 g (77%) 280 mg (45%) Oatmeal Raisin Pecan Mini Cookies Cookies and Biscuits 500 33.3 g (52%) 229 mg (33%) Raspberry Buttons Tea Cookies Cookies and Biscuits 464 42.9 g (84%) 179 mg (23%) Snicker Doodle Cookies Cookies and Biscuits 500 28.6 g (36%) 429 mg (81%) The Original Belgian Almond Thins Cookies and Biscuits 477 30.0 g (40%) 577 mg (92%) The Original Dutch Caramel Wafers Cookies and Biscuits 466 34.5 g (58%) 259 mg (40%) The Original Dutch Mini Caramel Wafers Cookies and Biscuits 469 34.4 g (58%) 250 mg (37%) Triple Chocolate Mini Cookies Cookies and Biscuits 500 41.7 g (82%) 396 mg (76%) Truffle Cookies Cookies and Biscuits 500 43.3 g (86%) 217 mg (30%) White Chocolate Key Limes Mini Cookies Cookies and Biscuits 500 37.5 g (69%) 354 mg (66%) White Chocolate Macadamia Cookies Cookies and Biscuits 536 32.1 g (48%) 429 mg (81%) White Chocolate Macadamia Nut Mini Cookies Cookies and Biscuits 500 33.3 g (52%) 438 mg (83%) Cracked Pepper and Poppy Seed Specialty Water Crackers Crackers and Biscotti 400 0 g (0%) 467 mg (32%) Cracked Wheat Entertainer Snack Crackers Crackers and Biscotti 433 0 g (0%) 1,000 mg (89%) Cracked Wheat Reduced Sodium Entertainer Snack Crackers Crackers and Biscotti 433 0 g (0%) 500 mg (34%) Original Mini Specialty Water Crackers Crackers and Biscotti 400 0 g (0%) 533 mg (38%) Original Specialty Water Crackers Crackers and Biscotti 400 0 g (0%) 533 mg (38%) Raisin Rosemary Crisps Prairie Harvest Crunch Crackers and Biscotti 321 21.4 g (84%) 411 mg (27%) Sea Salt Falafel Crisps Crackers and Biscotti 500 0 g (0%) 464 mg (31%) Snack Crakers Crackers and Biscotti 433 0 g (0%) 1,000 mg (89%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov