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Ht Traders nutrition facts USDA's branded food database lists 463 Ht Traders products from Harris-Teeter Inc. in 57 categories; the most are ice cream and frozen yogurt (31). Of the 434 with a measured place in their category, 179 have less sugar per 100 g than the category's median and 179 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ht Traders products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Toasted Sesame Seed Specialty Water Crackers Crackers and Biscotti 400 0 g (0%) 500 mg (34%) Triple Chocolate Mama Mini Biscotti Crackers and Biscotti 407 29.6 g (91%) 296 mg (18%) Whole Grain Crackers, Original Crackers and Biscotti 429 7.1 g (62%) 893 mg (80%) Creme Brulee Croissants, Sweet Rolls, Muffins and Other Pastries 255 11.8 g (11%) 45 mg (2%) Hot Chocolate Souffle Croissants, Sweet Rolls, Muffins and Other Pastries 444 32.2 g (78%) 289 mg (40%) Ooey Gooey Cinnamon Rolls Crusts and Dough 345 25.9 g (63%) 664 mg (67%) Carolina Reaper Salsa Dips and Salsa 17 3.3 g (34%) 383 mg (28%) Cowboy Caviar Salsa Dips and Salsa 67 6.7 g (80%) 633 mg (74%) Five Pepper Salsa Dips and Salsa 89 7.1 g (85%) 446 mg (42%) Ht Traders, Black Bean Dip, Medium Dips and Salsa 219 6.3 g (78%) 250 mg (10%) Medium Black Bean & White Corn Premium Salsa Dips and Salsa 78 9.4 g (89%) 625 mg (74%) Medium Cran-apple Salsa, Medium Cran-apple Dips and Salsa 47 9.4 g (89%) 281 mg (13%) Medium Olive & Artichoke Premium Salsa Dips and Salsa 47 6.3 g (78%) 625 mg (74%) Medium Peach Premium Salsa Dips and Salsa 47 9.4 g (89%) 297 mg (15%) Medium Pumpkin Salsa Dips and Salsa 62 12.5 g (92%) 406 mg (33%) Medium Sonoma Premium Salsa Dips and Salsa 31 6.3 g (78%) 844 mg (93%) Medium Summer Corn Salsa Dips and Salsa 109 12.5 g (92%) 297 mg (15%) Medium Tomatillo Premium Salsa Dips and Salsa 16 3.1 g (25%) 781 mg (90%) Roasted Hatch Salsa Dips and Salsa 18 3.6 g (59%) 357 mg (23%) Spicy Jalapeno Verde Premium Salsa Dips and Salsa 16 0 g (0%) 1,438 mg (99%) Zesty Corn Premium Salsa Dips and Salsa 100 16.7 g (93%) 100 mg (3%) Cage-free 100% Liquid Egg Whites Eggs and Egg Substitutes 54 0 g (0%) 163 mg (73%) Barley, Spelt & Brown Rice Blend, Barley Flavored Rice Dishes 378 0 g (0%) 0 mg (0%) Red Quinoa, Green Lentils, Barley & Brown Rice Blend, Red Quinoa, Green Lentils Flavored Rice Dishes 378 0 g (0%) 0 mg (0%) Original Entertainer Snack Crackers Flavored Snack Crackers 467 6.7 g (74%) 900 mg (72%) Parmesan Cheese Straws Flavored Snack Crackers 464 0 g (0%) 571 mg (13%) Vegetable Entertainer Snack Crackers Flavored Snack Crackers 467 6.7 g (74%) 1,000 mg (84%) Wheat Entertainer Snack Crackers Flavored Snack Crackers 467 6.7 g (74%) 933 mg (77%) Angus Burgers Pita Sliders Snack Sandwiches Frozen Appetizers and Hors D'oeuvres 214 1.8 g (51%) 321 mg (15%) Bacon Wrapped Filet Mignon Frozen Appetizers and Hors D'oeuvres 316 2.5 g (65%) 722 mg (86%) Chicken Melts Pita Sliders Snack Sandwiches Frozen Appetizers and Hors D'oeuvres 229 1.4 g (46%) 679 mg (81%) Crab Rangoon Frozen Appetizers and Hors D'oeuvres 271 2.4 g (58%) 447 mg (39%) Gyro Pita Sliders Snack Sandwiches Frozen Appetizers and Hors D'oeuvres 254 1.6 g (48%) 524 mg (57%) Mushroom Profiterole Frozen Appetizers and Hors D'oeuvres 259 2.4 g (58%) 247 mg (8%) Pita Sliders Snack Sandwiches Frozen Appetizers and Hors D'oeuvres 238 1.6 g (48%) 413 mg (33%) Breakfast Loaded Bread Go Bread Frozen Bread and Dough 211 3.5 g (51%) 35 mg (0%) Turkey Sausage & Cheese Pita Sliders Breakfast Sandwiches Frozen Breakfast Sandwiches, Biscuits and Meals 222 1.6 g (37%) 746 mg (91%) Apple Smoked Bacon Topped with Spinach & Mushrooms Gourmet Thin Crust Flatbread Pizza Frozen Dinners and Entrees 245 0.5 g (7%) 592 mg (96%) Baked Ziti with Tomato Sauce Frozen Dinners and Entrees 155 3.1 g (76%) 509 mg (91%) Beef & Broccoli with White Rice Frozen Dinners and Entrees 102 1.1 g (20%) 336 mg (63%) Cheese Manicotti with Tomato Sauce Frozen Dinners and Entrees 106 4.4 g (87%) 252 mg (33%) Chicken Fried Rice Frozen Dinners and Entrees 102 3.0 g (74%) 506 mg (91%) Chicken Stir Fry Frozen Dinners and Entrees 101 2.9 g (73%) 411 mg (80%) General Tso's Chicken with White Rice, General Tso's Chicken Frozen Dinners and Entrees 110 3.2 g (77%) 166 mg (8%) Korean Style Beef with White Rice Frozen Dinners and Entrees 117 1.1 g (20%) 258 mg (35%) Macaroni & Cheese Macaroni Pasta with Aged Cheddar Cheese Sauce Frozen Dinners and Entrees 192 2.7 g (70%) 411 mg (80%) Orange Chicken a Select Blend of White Rice, Carrots, Broccoli, Baby Corn Cobs and a Gourmet Orange Sauce with White Chicken Meat Frozen Dinners and Entrees 119 9.8 g (98%) 251 mg (32%) Penne Rustica Penne Pasta with Chicken and Bacon in a Cream Sauce Frozen Dinners and Entrees 239 1.8 g (46%) 442 mg (85%) Sesame Chicken with Vegetable Fried Rice Frozen Dinners and Entrees 141 1.8 g (46%) 297 mg (50%) Teriyaki Beef with Pineapple Rice Frozen Dinners and Entrees 124 1.8 g (46%) 237 mg (27%) Teriyaki Beef with Pineapple Rice Frozen Dinners and Entrees 124 1.8 g (46%) 237 mg (27%) Apple & Cinnamon Filled Crepes Frozen Pancakes, Waffles, French Toast and Crepes 208 13.3 g (85%) 267 mg (5%) Strawberry Filled Crepes Frozen Pancakes, Waffles, French Toast and Crepes 192 13.3 g (85%) 267 mg (5%) Provolone and Romano Cheese with Fennel and Red Bell Pepper Chicken Sausage Frozen Sausages, Hotdogs and Brats 162 0 g (0%) 662 mg (45%) Orange Blossom Honey Honey 286 81.0 g (70%) 0 mg (0%) Sriracha Flavored Honey Honey 286 81.0 g (70%) 452 mg (99%) Wildflower Honey Honey 286 81.0 g (70%) 0 mg (0%) Amarena Dark Cherry Gelato Ice Cream and Frozen Yogurt 198 26.4 g (87%) 47 mg (21%) Black Forest Cake Chocolate Ice Cream with Cherry Swirl & Chocolate Cake Pieces Ice Cream and Frozen Yogurt 250 26.3 g (87%) 112 mg (78%) Black Raspberry Truffle Smooth Rich Raspberry Flavored Ice Cream Aswirl with Decadent Chocolate Ice Cream and Frozen Yogurt 262 22.5 g (56%) 75 mg (51%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov