Ht Traders · Frozen Dinners and Entrees
Korean Style Beef with White Rice
One package (283g) serving of Korean Style Beef with White Rice by Ht Traders has 330 calories, 3g of sugars and 730mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2090304, record updated Apr 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2090304, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203671120
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 55% carbohydrate, 25% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 258 mg | 296 mg | 35% |
| Protein | 5.7 g | 6.5 g | 35% |
| Calories | 117 | 133 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 395 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pho Soup Rice Noodle Soup with Herbs and Beef AHOLD | 206 mg | 57 |
| Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce TASTEE CHOICE | 206 mg | 109 |
| Thai Red Curry Chicken with Jasmine Rice Authentic Thai Red Curry Swirled with Coconut Milk, Red Bell Peppers, Green Beans and White Meat Chicken. SAFFRON ROAD | 205 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE}, AND FOLIC ACID], SALT), WATER, BEEF AN STARCH STEAK STRIP (BEEF, WATER, LESS THAN 2% OF CORN STARCH, SALT, NATURAL FLAVOR, SPICE), BROCCOLI, GRILLED ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, ONION, CANOLA OIL, HONEY, MODIFIED FOOD STARCH, SALT, SESAME OIL, GARLIC, ONION POWDER, BLACK PEPPER, XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Cooked Rice (water, Rice (enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2090304).
More Ht Traders frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Chicken a Select Blend of White Rice, Carrots, Broccoli, Baby Corn Cobs and a Gourmet Orange Sauce with White Chicken Meat | 119 | 9.79 g | 251 mg |
| General Tso's Chicken with White Rice, General Tso's Chicken | 110 | 3.18 g | 166 mg |
| Teriyaki Beef with Pineapple Rice | 124 | 1.77 g | 237 mg |
| Cheese Manicotti with Tomato Sauce | 106 | 4.42 g | 252 mg |
| Beef & Broccoli with White Rice | 102 | 1.06 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Korean Style Beef with White Rice?
330 per 1 package (283g) serving, and 117 per 100 g.
How much sodium is in Ht Traders Korean Style Beef with White Rice?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov