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Kroger nutrition facts USDA's branded food database lists 2,878 Kroger products from The Kroger Co. in 118 categories; the most are ice cream and frozen yogurt (158). Of the 2,669 with a measured place in their category, 1,000 have less sugar per 100 g than the category's median and 985 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kroger products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sliced Beets Canned Vegetables 33 5.0 g (86%) 21 mg (15%) Sliced Beets Canned Vegetables 33 5.0 g (86%) 208 mg (36%) Sliced Carrots Canned Vegetables 13 1.5 g (38%) 101 mg (20%) Sliced Green Beans Canned Vegetables 17 1.7 g (43%) 12 mg (8%) Sliced Green Beans Canned Vegetables 17 1.7 g (43%) 242 mg (55%) Sliced Mushrooms Canned Vegetables 25 0.8 g (26%) 267 mg (67%) Sliced Water Chestnuts Canned Vegetables 50 0 g (0%) 0 mg (0%) Sliced White Potatoes Canned Vegetables 42 0.6 g (20%) 170 mg (29%) Sliced Whole Mushrooms Canned Vegetables 22 0 g (0%) 292 mg (73%) Stir-fry Vegetables Canned Vegetables 13 0.9 g (33%) 155 mg (26%) Super Sweet Golden Whole Kernel Corn Canned Vegetables 51 3.5 g (73%) 101 mg (20%) Super Sweet Whole Kernel Golden Corn Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Supersweet Corn, Sea Salt Canned Vegetables 30 2.0 g (54%) 141 mg (25%) Supersweet Golden Corn Whole Kernel Canned Vegetables 48 1.6 g (39%) 160 mg (26%) Supersweet Golden Corn Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Supersweet Golden Whole Kernel Corn Canned Vegetables 48 4.0 g (74%) 160 mg (26%) Sweet Golden No Salt Added Whole Kernel Corn Canned Vegetables 48 4.8 g (80%) 8 mg (5%) Sweet Peas Canned Vegetables 56 4.8 g (80%) 256 mg (65%) Sweet Peas Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Sweet Peas Canned Vegetables 30 3.0 g (61%) 141 mg (25%) Sweet Peas & Carrots Canned Vegetables 48 3.2 g (62%) 256 mg (65%) Sweet Potatoes in Syrup Canned Vegetables 81 13.8 g (98%) 3 mg (2%) Sweet Small Peas Canned Vegetables 50 3.8 g (74%) 242 mg (55%) White & Gold Whole Kernel Corn, Sweet Canned Vegetables 48 5.6 g (89%) 160 mg (26%) White Corn Canned Vegetables 72 4.8 g (80%) 240 mg (45%) White Corn, Whole Kernel Canned Vegetables 64 3.2 g (62%) 240 mg (45%) White Hominy Canned Vegetables 56 0.8 g (25%) 432 mg (92%) Whole Baby Carrots Canned Vegetables 24 3.2 g (62%) 304 mg (76%) Whole Baby Carrots Canned Vegetables 24 3.2 g (62%) 200 mg (34%) Whole Baby Corn Canned Vegetables 27 1.5 g (38%) 169 mg (29%) Whole Beets Canned Vegetables 32 4.8 g (79%) 198 mg (34%) Whole Green Chile Canned Vegetables 14 0 g (0%) 314 mg (79%) Whole Water Chestnuts Canned Vegetables 50 0 g (0%) 0 mg (0%) Whole White Potatoes Canned Vegetables 45 0.6 g (22%) 179 mg (31%) 100% Whole Grain Oats, 100%whole Grain Cereal 375 2.5 g (11%) 0 mg (0%) 100% Whole Grain Steel Cut Oats Cereal 375 2.5 g (11%) 0 mg (0%) Bite Size Shredded Wheat Cereal Cereal 333 0 g (0%) 17 mg (16%) Bran Flakes Wheat Cereal Cereal 306 19.4 g (40%) 528 mg (82%) Cheddar Cheese Instant Grits Cereal 357 3.6 g (14%) 1,643 mg (100%) Chocolatey Cocoa Crisp Sweetened Rice Cereal Cereal 405 42.9 g (94%) 571 mg (87%) Chocolaty Sweetened Rice Cereal, Cocoa Crispy Rice Cereal 387 38.7 g (90%) 323 mg (51%) Cinnamon Swirls Cereal 429 33.3 g (79%) 476 mg (73%) Cocoa Crispy Rice Chocolaty Sweetened Rice Cereal Cereal 390 36.6 g (86%) 390 mg (60%) Corn Flakes Toasted Cereal Cereal 350 10.0 g (21%) 525 mg (81%) Crispy Rice Cereal Cereal 394 12.1 g (25%) 545 mg (84%) Crispy Rice Cereal Cereal 390 9.8 g (21%) 585 mg (89%) Crunchy Raisin Bran Sweetened Wheat and Rice Flakes with Raisins and Oat Clusters Cereal Cereal 364 32.7 g (79%) 345 mg (53%) Crunchy Wheat Flakes Cereal with Raisins Cereal 311 32.8 g (79%) 393 mg (60%) Frosted Shredded Wheat Bite Size Cereal Cereal 345 20.0 g (41%) 18 mg (17%) Frosted Shredded Wheat Bite Size Cereal, Blueberry Cereal 345 20.0 g (41%) 18 mg (17%) Frosted Shredded Wheat Bite Size Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Frosted Shredded Wheat Cereal Cereal 345 20.0 g (41%) 18 mg (17%) Frosted Shredded Wheat Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Fruit Rings Multi-grain Cereal Cereal 381 38.1 g (89%) 452 mg (67%) Granola Clusters Flavored Whole Rolled Oates with Confetti Sprinkles Birthday Cake Cereal 435 25.8 g (62%) 169 mg (35%) Honey Nut Flavored Toasted Oats Cereal 378 32.4 g (77%) 514 mg (79%) Honey Nut Toasted Oats Cereal 393 32.1 g (76%) 500 mg (76%) Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal with Real Honey & Almond Cereal 365 32.7 g (79%) 500 mg (76%) Instant Oatmeal, Apple Cinnamon Pecan Cereal 381 7.1 g (17%) 452 mg (67%) Instant Oatmeal, Peaches & Cream Cereal 378 35.1 g (85%) 378 mg (59%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov