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Muscle Milk nutrition facts USDA's branded food database lists 143 Muscle Milk products from PepsiCo, Inc. (CytoSport) in 9 categories; the most are energy, protein and muscle recovery drinks (81). Of the 143 with a measured place in their category, 113 have less sugar per 100 g than the category's median and 68 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Muscle Milk products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Chocolate Peanut Butter Flavored Protein Bar Snack, Energy and Granola Bars 391 3.1 g (8%) 328 mg (70%) Chocolate Peanut Butter Flavored Protein Bars Snack, Energy and Granola Bars 391 3.1 g (8%) 328 mg (70%) Cookies 'n Cream Flavored Protein Bar Snack, Energy and Granola Bars 360 14.0 g (25%) 400 mg (82%) Cookies 'n Cream Flavored Satisfies & Sustains Protein Bars Snack, Energy and Granola Bars 360 14.0 g (25%) 400 mg (82%) Double Fudge Brownie Flavored Everyday Performance Protein Bars Snack, Energy and Granola Bars 381 12.7 g (24%) 214 mg (39%) Double Fudge Brownie Flavored Protein Bars Snack, Energy and Granola Bars 381 12.7 g (24%) 214 mg (39%) Double Rocky Road Flavored Protein Bars Snack, Energy and Granola Bars 388 16.3 g (30%) 347 mg (74%) Lemon Bliss Flavored Protein Bars Snack, Energy and Granola Bars 380 18.0 g (35%) 300 mg (61%) Mint Cookie Crunch Flavored Protein Bars Snack, Energy and Granola Bars 367 18.4 g (36%) 388 mg (82%) Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch Snack, Energy and Granola Bars 425 17.8 g (34%) 301 mg (63%) Muscle Milk, High Protein Bar, Chocolate Peanut Caramel Snack, Energy and Granola Bars 438 17.8 g (34%) 301 mg (63%) Muscle Milk, Protein Crunch Bar, Chocolate, Peanut Butter Snack, Energy and Granola Bars 434 18.1 g (35%) 482 mg (93%) Peanut Butter Cookie Flavored Protein Bar Snack, Energy and Granola Bars 380 8.0 g (17%) 380 mg (80%) Peanut Butter Cookie Flavored Protein Bars Snack, Energy and Granola Bars 380 8.0 g (17%) 380 mg (80%) Protein Bar, Double Fudge Brownie Snack, Energy and Granola Bars 381 12.7 g (24%) 214 mg (39%) Protein Bar, Lemon Bliss Snack, Energy and Granola Bars 380 18.0 g (35%) 300 mg (61%) Protein Bar, Mint Cookie Crunch Snack, Energy and Granola Bars 367 18.4 g (36%) 388 mg (82%) Raspberry Cheesecake Flavored Protein Bars Snack, Energy and Granola Bars 365 7.9 g (17%) 222 mg (41%) Salted Caramel Flavored Protein Bars Snack, Energy and Granola Bars 375 14.1 g (26%) 281 mg (57%) Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake Yogurt 55 4.2 g (13%) 29 mg (10%) Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake Yogurt 55 2.4 g (4%) 32 mg (18%) Mango Tangerine Flavor Smoothie Greek Style Yogurt Protein Shake Yogurt 55 4.4 g (13%) 155 mg (99%) Peach Flavor Smoothie Greek Style Yogurt Protein Shake Yogurt 55 4.4 g (13%) 29 mg (10%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov