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Nature's Promise nutrition facts

USDA's branded food database lists 685 Nature's Promise products from Ahold USA, Inc. in 86 categories; the most are fruit and vegetable juice, nectars and fruit drinks (35). Of the 643 with a measured place in their category, 291 have less sugar per 100 g than the category's median and 352 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Nature's Promise products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Organic Watermelon Lemonade From ConcentrateSoda4210.4 g (46%)12 mg (69%)
Maple SyrupSyrups and Molasses33388.3 g (86%)17 mg (40%)
Pure Maple SyrupSyrups and Molasses35088.3 g (86%)17 mg (40%)
Chili Starter Seasoned & Diced TomatoesTomatoes403.2 g (43%)581 mg (98%)
Crushed TomatoesTomatoes334.9 g (83%)230 mg (68%)
Fire Roasted Crushed TomatoesTomatoes253.3 g (45%)139 mg (34%)
Fire Roasted Diced TomatoesTomatoes212.5 g (9%)165 mg (48%)
Fire Roasted Organic Diced TomatoesTomatoes212.5 g (9%)165 mg (48%)
No Salt Added Tomato SauceTomatoes404.8 g (72%)32 mg (16%)
Organic Crushed Tomatoes with BasilTomatoes333.3 g (45%)139 mg (34%)
Organic Diced Tomatoes in Tomato JuiceTomatoes212.5 g (33%)183 mg (52%)
Organic Tomato SauceTomatoes243.2 g (40%)349 mg (86%)
Petite Diced Tomatoes in Tomato JuiceTomatoes212.5 g (33%)4 mg (1%)
San Marzano Style Tomatoes Whole Peeled in JuiceTomatoes212.5 g (9%)182 mg (50%)
Canola Oil Non-stick Cooking SprayVegetable and Cooking Oils00 g (0%)0 mg (0%)
Unrefined Coconut OilVegetable and Cooking Oils8570 g (0%)0 mg (0%)
Brown Organic Double Steamed LentilsVegetable and Lentil Mixes1670.7 g (23%)320 mg (75%)
Garbanzo BeansVegetable and Lentil Mixes36010.0 g (95%)20 mg (49%)
Organic Black BeansVegetable and Lentil Mixes3402.0 g (26%)0 mg (0%)
Plant Based Chick'n NuggetsVegetarian Frozen Meats1981.2 g (33%)616 mg (70%)
Blueberry Lemon Unsweetened Flavored Sparkling WaterWater0n/a0 mg (0%)
Clementine Unsweetened Flavored Sparkling WaterWater0n/a0 mg (0%)
Cotton Candy Kids Sparkling Seltzer WaterWater00 g (0%)0 mg (0%)
Grapefruit Flavored Sparkling WaterWater0n/a0 mg (0%)
Kids, Blue Raspberry Flavored Sparkling Seltzer WaterWater00 g (0%)0 mg (0%)
Lemon Lime Flavored Sparkling WaterWater0n/a0 mg (0%)
Lemon Lime Unsweetened Flavored Sparkling WaterWater0n/a0 mg (0%)
Lemon Lime Unsweetened Flavored Sparkling Water, Lemon LimeWater0n/a0 mg (0%)
Lemon Sparkling Spring WaterWater0n/a0 mg (0%)
Mandarin Orange Sparkling Spring WaterWater0n/a0 mg (0%)
Nature's Promise, Cucumber Unsweetened Water BeverageWater0n/a0 mg (0%)
Nature's Promise, Unsweetened Water Beverage, WatermelonWater0n/a0 mg (0%)
Peach Pear Sparkling Unsweetened Flavored Water, Peach PearWater0n/a0 mg (0%)
Peach Pear Unsweetened Flavored Sparkling WaterWater0n/a0 mg (0%)
Pineapple Unsweetened Flavored Sparkling WaterWater0n/a0 mg (0%)
Pineapple Unsweetened Flavored Sparkling WaterWater0n/a0 mg (0%)
Raspberry Lime Sparkling Spring WaterWater0n/a0 mg (0%)
Sparkling ClementineWater0n/a0 mg (0%)
Sparkling Crisp Apple Unsweetened Flavored WaterWater0n/a0 mg (0%)
Unsweetened Flavored Water, Blackberry JasmineWater0n/a0 mg (0%)
Unsweetened Flavored Water, Limoncello BlueberryWater0n/a0 mg (0%)
Unsweetened Sparkling Blueberry Lemon WaterWater0n/a0 mg (0%)
Unsweetened Sparkling Crisp AppleWater0n/a0 mg (0%)
Watermelon Flavored Sparkling WaterWater0n/a0 mg (0%)
Watermelon Flavored Unsweetened Sparkling WaterWater0n/a0 mg (0%)
Watermelon Unsweetened Flavored Sparkling WaterWater0n/a0 mg (0%)
Apple MangoWholesome Snacks5612.2 g (18%)0 mg (0%)
Apple Squeezable FruitWholesome Snacks5612.2 g (18%)0 mg (0%)
Apple Strawberry Squeezable FruitWholesome Snacks5610.0 g (12%)0 mg (0%)
Banana ChipsWholesome Snacks53336.7 g (44%)0 mg (0%)
Cinnamon Fuji Apples Freeze Dried FruitWholesome Snacks35771.4 g (87%)0 mg (0%)
Dried CherriesWholesome Snacks35075.0 g (94%)0 mg (0%)
Freeze Dried Fruit StrawberriesWholesome Snacks32142.9 g (49%)18 mg (66%)
Fuji ApplesWholesome Snacks35775.0 g (94%)0 mg (0%)
Nature's Promise, Medjool DatesWholesome Snacks30463.0 g (72%)22 mg (69%)
Organic Applesauce, UnsweetenedWholesome Snacks417.4 g (5%)20 mg (68%)
Organic PineappleWholesome Snacks5010.0 g (12%)0 mg (0%)
Organic Pitted DatesWholesome Snacks27562.5 g (70%)0 mg (0%)
Organic Sweetened Cinnamon ApplesauceWholesome Snacks8016.8 g (33%)9 mg (54%)
Organic Thompson RaisinsWholesome Snacks30060.0 g (65%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov