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O Organics nutrition facts USDA's branded food database lists 1,070 O Organics products from Glencourt Inc. in 88 categories; the most are pre-packaged fruit and vegetables (72). Of the 1,041 with a measured place in their category, 469 have less sugar per 100 g than the category's median and 515 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
O Organics products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cinnamon Spice Organic Instant Oatmeal Cereal 375 32.5 g (78%) 200 mg (38%) Coconut & Dark Chocolate Chips Granola Cereal 448 25.9 g (62%) 112 mg (28%) Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds and Maple Syrup Grain Free Organic Granola Cereal 533 23.3 g (54%) 350 mg (55%) Corn Flakes Organic Cereal Cereal 385 7.7 g (19%) 295 mg (48%) Dark Chocolate & Red Berries Flavored Organic Granola with Whole Rolled Oats, Chocolate Chips, Flax Seeds, Raspberries and Strawberries Cereal 452 24.2 g (58%) 121 mg (30%) French Vanilla Flavored Almond Granola with Whole Oats and Almonds Cereal 462 17.3 g (34%) 115 mg (29%) Honey Crunch 'n Oats a Blend of Corn Flakes, Wheat Flakes & Granola with Oats and Honey Cereal Cereal 375 17.5 g (34%) 350 mg (55%) Honey Nut O's Cereal, Honey Nut O's Cereal 390 26.8 g (65%) 341 mg (53%) Maple Brown Sugar Instant Oatmeal Cereal 375 30.0 g (72%) 425 mg (65%) Maple Vanilla Organic Steel Cut Oatmeal with Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas Cereal 175 13.5 g (27%) 5 mg (14%) Oats & Flax Organic Instant Oatmeal Cereal 375 27.5 g (66%) 300 mg (49%) Oats & Honey Granola Cereal 446 18.5 g (38%) 146 mg (33%) Old Fashioned Oats Cereal 375 0 g (0%) 0 mg (0%) Organic Cereal, Cinnamon Crunch Cereal 325 30.0 g (72%) 400 mg (61%) Organic Frosted Flakes Cereal Cereal 375 27.5 g (66%) 212 mg (39%) Organic Raisin Bran Cereal Cereal 317 26.7 g (63%) 217 mg (40%) Organic Steel Cut Oats Cereal 375 0 g (0%) 0 mg (0%) Organic Toasted O's Cereal Cereal 385 5.1 g (16%) 385 mg (60%) Original Instant Oatmeal Cereal 357 0 g (0%) 0 mg (0%) Original Organic Instant Oatmeal Cereal 375 0 g (0%) 0 mg (0%) Original Organic Steel Cut Oatmeal with Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas Cereal 155 9.0 g (20%) 5 mg (14%) Peanut Butter Dots Cereal Cereal 395 26.3 g (63%) 789 mg (98%) Quinoa, Chia & Flaxseed Granola, Quinoa Cereal 436 18.2 g (36%) 136 mg (32%) Raisin Bran Whole Wheat & Bran Flakes with Raisins Cereal Cereal 353 32.4 g (77%) 574 mg (87%) Wheat Squares 100% Whole Grain Wheat Sweetened with Cane Sugar Cereal Cereal 357 19.1 g (39%) 357 mg (56%) 2% Low Fat Small Curd Cottage Cheese Cheese 80 3.5 g (73%) 372 mg (14%) American Pasteurized Process Cheese Product Singles Cheese 316 5.3 g (88%) 1,263 mg (89%) Blue Cheese Crumbles Cheese 357 0 g (0%) 1,286 mg (90%) Blue Organic Cheese Cheese 357 n/a n/a Colby Jack Colby & Monterey Jack Cheeses Cheese 393 0 g (0%) 679 mg (58%) Colby Jack Colby & Monterey Jack Sliced Cheese Cheese 381 0 g (0%) 595 mg (28%) Colby Jack Organic Colby and Monterey Jack Cheese Sticks Cheese 393 0 g (0%) 607 mg (29%) Cream Cheese Spread Cheese 300 6.7 g (91%) 333 mg (10%) Feta Cheese Crumbles Cheese 286 3.6 g (75%) 1,071 mg (85%) Finely Shredded Organic Cheddar Cheese, White Medium Cheddar Cheese 393 0 g (0%) 643 mg (41%) Italian Style Blend Cheese 357 0 g (0%) 714 mg (65%) Italian Style Blend Low-moisture Part-skim Mozzarella, Provolone & Parmesan Finely Shredded Cheeses Cheese 357 0 g (0%) 714 mg (65%) Medium White Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Mexican Style Blend Colby Jack (colby & Monterey Jack), Cheddar and Monterey Jack Finely Shredded Cheeses Cheese 393 0 g (0%) 643 mg (41%) Mexican Style Blend Organic Colby Jack (colby and Monterey Jack Cheeses), Cheddar Cheese, and Monterey Jack Finely Shredded Cheese Cheese 393 0 g (0%) 607 mg (29%) Monterey Jack Cheese Cheese 393 0 g (0%) 607 mg (29%) Mozzarella Low-moisture Part-skim Finely Shredded Cheese Cheese 357 0 g (0%) 607 mg (29%) Mozzarella Low-moisture Part-skim String Cheese Sticks Cheese 286 0 g (0%) 714 mg (65%) Mozzarella Organic Low-moisture Part-skim String Cheese Sticks Cheese 286 0 g (0%) 714 mg (65%) Mozzarella Organic Low-moisture Part-skim String Cheese Cheese 286 0 g (0%) 714 mg (65%) Organic 4% Small Curd Cottage Cheese Cheese 106 3.5 g (73%) 381 mg (15%) Organic Cream Cheese Cheese 321 3.6 g (75%) 321 mg (10%) Organic Gouda Cheese Cheese 393 0 g (0%) 482 mg (21%) Organic Havarti Cheese Cheese 393 0 g (0%) 643 mg (41%) Organic Low-moisture Part-skim Mozzarella Cheese Cheese 286 0 g (0%) 643 mg (41%) Organic Low-moisture Part-skim Mozzarella String Cheese, Light Mozzarella Cheese 214 0 g (0%) 714 mg (65%) Organic Mozzarella Cheese Sliced Cheese 294 0 g (0%) 676 mg (58%) Organic Sharp White Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Organic Sharp White Cheddar Cheese Snack Stick Cheese 393 0 g (0%) 643 mg (41%) Organic Shredded Parmesan Cheese Cheese 357 3.6 g (75%) 1,357 mg (92%) Organic Sliced Sharp White Cheddar Cheese Cheese 412 0 g (0%) 647 mg (55%) Organic Soft Goat Cheese Cheese 286 3.6 g (75%) 286 mg (8%) Organic Soft Goat Cheese with Honey Cheese 286 10.7 g (96%) 268 mg (7%) Organic White Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Parmesan Finely Shredded Cheese Cheese 429 0 g (0%) 1,714 mg (98%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov