Brand

Pf Snacks nutrition facts

USDA's branded food database lists 100 Pf Snacks products from Paramount Foods, LLC in 11 categories; the most are popcorn, peanuts, seeds and related snacks (64). Of the 100 with a measured place in their category, 63 have less sugar per 100 g than the category's median and 73 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Pf Snacks against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	64	3.6 g vs 7.1 g	0 vs 250 mg	20.0 g vs 13.3 g
Wholesome Snacks	19	62.2 g vs 42.9 g	0 vs 5 mg	2.2 g vs 1.0 g
Other Snacks	6	0 g vs 6.3 g	809 vs 964 mg	10.0 g vs 16.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Pf Snacks products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Crystallized Ginger	Candy	372	74.4 g (82%)	140 mg (79%)
Wasabi Green Peas	Chips, Pretzels and Snacks	400	13.3 g (94%)	567 mg (40%)
Wasabi Green Peas	Chips, Pretzels and Snacks	400	13.3 g (94%)	567 mg (40%)
Dark Chocolate Almonds	Chocolate	531	37.5 g (24%)	0 mg (0%)
Pf Snacks Dark Chocolate Almonds, 16 Oz	Chocolate	531	37.5 g (24%)	0 mg (0%)
Pf Snacks Dark Chocolate Peanuts, 16 Oz	Chocolate	500	36.7 g (23%)	0 mg (0%)
Oriental Rice Crackers	Crackers and Biscotti	367	3.3 g (35%)	450 mg (30%)
Pf Snacks Salad Topping Mix, 9 Oz	Entrees, Sides and Small Meals	500	21.9 g (98%)	297 mg (48%)
Hulled Sesame Seeds	Herbs and Spices	633	0 g (0%)	50 mg (46%)
Pf Snacks Chia Seeds, 8 Oz	Other Grains and Seeds	476	0 g (0%)	12 mg (61%)
Pf Snacks Plantain Chips, 16 Oz	Other Snacks	533	0 g (0%)	117 mg (7%)
Pf Snacks Salad Topping Mix, 30 Oz	Other Snacks	500	21.9 g (80%)	0 mg (0%)
Raisin and Nut Mix	Other Snacks	464	25.0 g (82%)	0 mg (0%)
Salted Sesame Sticks	Other Snacks	567	0 g (0%)	1,500 mg (75%)
Salted Sesame Sticks	Other Snacks	567	0 g (0%)	1,500 mg (75%)
Salted Sesame Sticks	Other Snacks	567	0 g (0%)	1,500 mg (75%)
Caramel Cashew Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	517	31.0 g (69%)	224 mg (47%)
Chopped Walnuts Combo	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Cranberry Healthy Mix	Popcorn, Peanuts, Seeds and Related Snacks	469	31.3 g (69%)	0 mg (0%)
Dark Chocolate Raisins	Popcorn, Peanuts, Seeds and Related Snacks	433	53.3 g (94%)	0 mg (0%)
Light Halves & Pieces Combo Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Light Halves & Pieces Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Light Halves & Pieces Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Milk Chocolate Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	467	33.3 g (71%)	350 mg (62%)
Omega-3 Deluxe Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	35.3 g (73%)	0 mg (0%)
Omega-3 Deluxe Mix	Popcorn, Peanuts, Seeds and Related Snacks	471	35.3 g (73%)	0 mg (0%)
Organic Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	0 mg (0%)
Organic Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Pf Snacks Apple Rings, 6 Oz	Popcorn, Peanuts, Seeds and Related Snacks	250	57.5 g (96%)	88 mg (33%)
Pf Snacks Brazil Nuts, 6 Oz	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Pf Snacks Cranberry Healthy Mix, 8 Oz	Popcorn, Peanuts, Seeds and Related Snacks	469	31.3 g (69%)	0 mg (0%)
Pf Snacks Heart Healthy Mix, 16 Oz	Popcorn, Peanuts, Seeds and Related Snacks	500	29.4 g (67%)	0 mg (0%)
Pf Snacks Heart Healthy Mix, 26 Oz	Popcorn, Peanuts, Seeds and Related Snacks	500	29.4 g (67%)	0 mg (0%)
Pf Snacks Papaya Chunks, 8 Oz	Popcorn, Peanuts, Seeds and Related Snacks	350	77.5 g (100%)	225 mg (47%)
Pf Snacks Pecans, 16 Oz	Popcorn, Peanuts, Seeds and Related Snacks	697	3.0 g (12%)	0 mg (0%)
Pf Snacks Pecans, 5 Oz	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Pf Snacks Rocky Mountain Mix, 22 Oz	Popcorn, Peanuts, Seeds and Related Snacks	464	17.9 g (58%)	71 mg (31%)
Raw Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	0 mg (0%)
Raw Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Raw Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Raw Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Raw Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Raw Filberts Hazelnuts	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	0 mg (0%)
Raw Macadamia Nuts	Popcorn, Peanuts, Seeds and Related Snacks	808	3.9 g (40%)	0 mg (0%)
Raw Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	0 mg (0%)
Raw Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Raw Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Raw Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	0 mg (0%)
Roasted & Salted Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	750 mg (89%)
Roasted Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	333 mg (60%)
Roasted Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	300 mg (54%)
Roasted Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	300 mg (54%)
Roasted Salted in Shell Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	250 mg (49%)
Roasted Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	317 mg (57%)
Roasted Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	321 mg (58%)
Roasted Salted Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	250 mg (49%)
Roasted Salted Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	482 mg (76%)
Roasted Unsalted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Roasted Unsalted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Roasted Unsalted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Paramount Foods, LLCthe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov