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Silk nutrition facts USDA's branded food database lists 231 Silk products from Danone US, LLC in 8 categories; the most are plant based milk (81). Of the 226 with a measured place in their category, 116 have less sugar per 100 g than the category's median and 81 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Silk products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Silk Pure Coconut Original 64oz, Extended Shelf Life Milk 29 2.1 g (11%) 27 mg (4%) Silk Shelf Stable Dark Chocolate Almond Milk Singles - 12-8 Fl. Oz. Milk 51 9.3 g (70%) 81 mg (66%) Silk Soymilk Original 2pk/64oz Extended Shelf Life Milk 46 2.5 g (11%) 38 mg (8%) Silk Soymilk Original 64oz, Extended Shelf Life Milk 46 2.5 g (11%) 38 mg (8%) Silk Soymilk, Vanilla Milk 42 3.3 g (14%) 35 mg (7%) Silk Strawberry Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt Milk 75 5.4 g (56%) 35 mg (7%) Silk Sweet Oat Latte Creamer - 32 fl oz Milk 167 26.7 g (93%) 133 mg (83%) Silk Unsweet Extra Creamy Almondmilk Milk 29 0 g (0%) 63 mg (56%) Silk Unsweet Vanilla Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt Milk 100 0.6 g (8%) 33 mg (6%) Silk Unsweetened Almond Milk, 96 Oz. Milk 13 n/a 52 mg (37%) Silk Unsweetened Coconut Milk - 64 fl oz Milk 17 n/a 19 mg (3%) Silk Unsweetened Vanilla Almond Milk - 64 fl oz Milk 13 0 g (0%) 48 mg (19%) Silk Unsweetened Vanilla Almond Milk, 96 Oz. Milk 13 n/a 48 mg (19%) Silk Very Vanilla Soy Milk Singles - 6-8 Fl. Oz. Milk 64 5.9 g (61%) 34 mg (7%) Soy Creamer, Original, Smooth, Lusciously Creamy Dairy Free and Gluten Free Creamer From the No. 1 Brand of Plant Based Creamers, 32 FL OZ Carton Milk 133 6.7 g (63%) n/a Unsweet Ultra Soy Protein Beverage Milk 75 0.4 g (7%) 117 mg (81%) Vanilla Yogurt, 5.3 oz Milk 93 10.7 g (77%) 60 mg (54%) Almond Creamer, Sweet & Creamy Milk Additives 167 26.7 g (38%) 133 mg (75%) Caramel Flavored Almond Creamer Milk Additives 100 20.0 g (34%) 100 mg (67%) Caramel Flavored Almond Creamer Milk Additives 167 26.7 g (38%) 100 mg (67%) Dark Chocolate Peppermint Dairy-free Almond Creamer Milk Additives 200 26.7 g (38%) 133 mg (75%) Hazelnut Flavored Almond Creamer Milk Additives 100 20.0 g (34%) 100 mg (67%) Hazelnut Flavored Almond Creamer Milk Additives 167 26.7 g (38%) 100 mg (67%) Hazelnut Flavored Dairy-free Soy Creamer Milk Additives 200 20.0 g (34%) 0 mg (0%) Hazelnut Unsweet Almond Creamer Milk Additives 100 0 g (0%) 133 mg (75%) Mocha Dairy-free Almond Creamer Milk Additives 200 26.7 g (38%) 200 mg (82%) Original Dairy-free Soy Creamer Milk Additives 133 6.7 g (28%) 0 mg (0%) Pumpkin Spice Flavored Almond Creamer Milk Additives 167 26.7 g (38%) 100 mg (67%) Pumpkin Spice Unsweet Almond Creamer Milk Additives 100 0 g (0%) 133 mg (75%) Salted Caramel Almond Creamer Milk Additives 167 20.0 g (34%) 333 mg (91%) Soy Creamer, Vanilla Milk Additives 200 20.0 g (34%) 0 mg (0%) Unsweet Pumpkin Spice Almond Creamer Milk Additives 100 0 g (0%) 133 mg (75%) Vanilla Almond Creamer Milk Additives 133 26.7 g (38%) 133 mg (75%) Vanilla Almond Creamer Milk Additives 167 26.7 g (38%) 100 mg (67%) Vanilla Dairy-free Soy Creamer Milk Additives 200 20.0 g (34%) 0 mg (0%) Vanilla Flavored Dairy-free Creamer Singles Milk Additives 222 33.3 g (46%) 0 mg (0%) Vanilla Latte Almond Creamer Milk Additives 167 20.0 g (34%) 167 mg (78%) Vanilla Unsweet Almond Creamer Milk Additives 100 0 g (0%) 133 mg (75%) Espresso Almond & Oat Latte Dairy-free Coffee Beverage Other Drinks 56 3.3 g (41%) 86 mg (95%) Mocha Almond & Oat Latte Dairy-free Coffee Beverage Other Drinks 50 4.2 g (49%) 58 mg (90%) Silk Almond 10oz Less Sugar Vanilla BTL, Shelf Stable Other Drinks 17 2.7 g (35%) 64 mg (91%) Silk Almond Dark Chocolate 10oz Bottle Other Drinks 41 7.1 g (67%) 71 mg (92%) Silk Asep Almond Beverage Vanilla UNSW Other Drinks 12 0 g (0%) 56 mg (89%) Silk Asep Pure Almond 32oz Vanilla Other Drinks 33 5.0 g (55%) 71 mg (92%) Silk Asep Pure Almond 6/32oz Van Other Drinks 33 5.0 g (55%) 71 mg (92%) Silk Asep Soy 18/8oz Very Vanilla Other Drinks 64 6.4 g (64%) 34 mg (79%) Silk Asep Soy 32oz Van Other Drinks 42 2.9 g (37%) 33 mg (78%) Silk Asep Soy 32oz Vanilla Other Drinks 42 2.9 g (37%) 33 mg (78%) Silk Asep Soy 8oz Very Vanilla Other Drinks 47 2.1 g (30%) 36 mg (80%) Silk Chocolate Soymilk 64oz Other Drinks 62 6.3 g (63%) 35 mg (79%) Silk ESL Almond 64oz Less Sugar Van Other Drinks 19 2.5 g (32%) 58 mg (90%) Silk Soymilk Chocolate 18/8oz, Shelf Stable Other Drinks 72 8.9 g (74%) 38 mg (81%) Silk Soymilk Chocolate 8oz, Shelf Stable Other Drinks 72 8.9 g (74%) 38 mg (81%) Silk Unsweetened Almondmilk Other Drinks 12 0 g (0%) 58 mg (90%) Silk Unsweetened Vanilla Almondmilk Other Drinks 12 0 g (0%) 58 mg (90%) Silk Vanilla Almondmilk Other Drinks 33 5.4 g (58%) 54 mg (89%) Silk Vanilla Almondmilk 8 fl. oz. Aseptic Pack Other Drinks 34 5.1 g (57%) 72 mg (93%) Almond Coconut Blend Plant Based Milk 21 2.1 g (44%) 71 mg (82%) Almond Coconut Blend, Original Plant Based Milk 21 2.1 g (44%) 71 mg (82%) Almondmilk, Almond Plant Based Milk 12 1.3 g (32%) 67 mg (76%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov