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Wegmans nutrition facts USDA's branded food database lists 4,348 Wegmans products from Wegmans Food Markets, Inc. in 109 categories; the most are pre-packaged fruit and vegetables (363). Of the 4,118 with a measured place in their category, 1,750 have less sugar per 100 g than the category's median and 2,091 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Wegmans products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Veggie Tamale Meal Frozen Dinners and Entrees 153 1.6 g (38%) 310 mg (55%) Veggie Tamale Meal Frozen Dinners and Entrees 146 1.3 g (28%) 302 mg (52%) Wild Caught Seafood Medley Frozen Dinners and Entrees 79 0 g (0%) 336 mg (63%) Batter-dipped Pollock Fillets Frozen Fish and Seafood 278 1.9 g (88%) 472 mg (73%) Chilean Seabass Frozen Fish and Seafood 200 0 g (0%) 94 mg (18%) Cooked Shrimp Frozen Fish and Seafood 82 0 g (0%) 424 mg (66%) Crimson Snapper Fillets Frozen Fish and Seafood 97 0 g (0%) 62 mg (11%) Crunchy Alaska Pollock Fish Sticks Frozen Fish and Seafood 179 0.9 g (79%) 472 mg (73%) Crunchy Battered Fish & Chips Style Cod Fillets Frozen Fish and Seafood 223 0 g (0%) 571 mg (86%) Crunchy Butterfly Shrimp Frozen Fish and Seafood 247 1.2 g (81%) 447 mg (70%) Crunchy Butterfly Shrimp Frozen Fish and Seafood 306 1.2 g (81%) 341 mg (56%) Crunchy Haddock Fillets Frozen Fish and Seafood 227 0.9 g (79%) 500 mg (77%) Crunchy Pollock Fish Sticks Frozen Fish and Seafood 212 1.3 g (84%) 475 mg (74%) Crunchy Pollock Fish Sticks Frozen Fish and Seafood 212 1.3 g (84%) 475 mg (74%) Ez Peel, Shell & Tail On Extra Jumbo Raw Wild-caught Shrimp Frozen Fish and Seafood 62 0 g (0%) 265 mg (45%) Farm Raised Swai Frozen Fish and Seafood 71 0 g (0%) 71 mg (13%) Firecracker Lightly Battered Shrimp with Sweet Sriracha Sauce Frozen Fish and Seafood 242 5.0 g (97%) 458 mg (71%) Fish Sticks Crunchy Alaska Pollock Cut From Whole Fillets Frozen Fish and Seafood 179 0.9 g (79%) 472 mg (73%) Flaky Texture Atlantic Salmon, Medium Frozen Fish and Seafood 224 0 g (0%) 47 mg (6%) Jumbo Raw Peeled & Deveined Shrimp Frozen Fish and Seafood 71 0 g (0%) 389 mg (62%) Large Peeled & Deveined Cooked Shrimp Frozen Fish and Seafood 82 0 g (0%) 424 mg (66%) Large Raw Shrimp Frozen Fish and Seafood 88 0 g (0%) 111 mg (20%) Medium Cooked Shrimp Frozen Fish and Seafood 82 0 g (0%) 424 mg (66%) Organic Shrimp Frozen Fish and Seafood 88 0 g (0%) 159 mg (30%) Peeled & Needle Deveined Tail On Cooked Black Tiger Jumbo Shrimp Frozen Fish and Seafood 71 0 g (0%) 435 mg (68%) Peeled & Needle Deveined, Tail Off Raw Shrimp Frozen Fish and Seafood 71 0 g (0%) 389 mg (62%) Peruvian Bay Scallops Frozen Fish and Seafood 88 0 g (0%) 159 mg (30%) Raw Shrimp Frozen Fish and Seafood 89 0.9 g (78%) 348 mg (57%) Sea Scallops Frozen Fish and Seafood 71 0 g (0%) 389 mg (62%) Seafood Medley Shrimp, Sea Scallops & Calamari Frozen Fish and Seafood 79 0 g (0%) 336 mg (55%) Shell & Tail On Ez Peel Large Raw Shrimp Frozen Fish and Seafood 97 0 g (0%) 124 mg (23%) Shrimp Crunchy Popcorn Frozen Fish and Seafood 200 0 g (0%) 682 mg (92%) Skinless & Boneless Farm Raised Tilapia Frozen Fish and Seafood 97 0 g (0%) 31 mg (2%) Skinless & Boneless Halibut Frozen Fish and Seafood 88 0 g (0%) 68 mg (13%) Skinless & Boneless Wild Caught Flounder Frozen Fish and Seafood 67 0 g (0%) 117 mg (22%) Skinless & Boneless Wild Caught Haddock Frozen Fish and Seafood 71 0 g (0%) 212 mg (37%) Tail Off Peeled & Needle Deveined Cooked Shrimp Frozen Fish and Seafood 82 0 g (0%) 424 mg (66%) Tail Off Peeled & Needle Deveined Raw Black Tiger Shrimp Frozen Fish and Seafood 71 0 g (0%) 451 mg (70%) Tail On Peeled & Needle Deveined Cooked Black Tiger Shrimp Frozen Fish and Seafood 71 0 g (0%) 435 mg (68%) Tail On Peeled & Needle Deveined Raw Black Tiger Shrimp Frozen Fish and Seafood 71 0 g (0%) 451 mg (70%) Tail On, Peeled & Needle Deveined Jumbo Raw Shrimp Frozen Fish and Seafood 71 0 g (0%) 389 mg (62%) Tail-on Peeled & Needle Deveined Cooked Shrimp Frozen Fish and Seafood 82 0 g (0%) 424 mg (66%) Wegmans, Wild Caught Grouper Frozen Fish and Seafood 88 0 g (0%) 53 mg (8%) Wild Caught Albacore Tuna Frozen Fish and Seafood 106 0 g (0%) 35 mg (2%) Wild Caught Boneless & Skinless Mahi Mahi Fillets Frozen Fish and Seafood 82 0 g (0%) 88 mg (16%) Wild Caught Calamari Rings & Tentacles Frozen Fish and Seafood 53 0 g (0%) 310 mg (51%) Wild Caught Chilean Seabass Frozen Fish and Seafood 200 0 g (0%) 94 mg (18%) Wild Caught Golden King Crab Legs & Claws Frozen Fish and Seafood 80 0 g (0%) 491 mg (76%) Wild Caught Patagonian Scallops Frozen Fish and Seafood 73 0 g (0%) 336 mg (55%) Wild Caught Skin-on & Boneless Haddock Frozen Fish and Seafood 76 0 g (0%) 212 mg (37%) 100% Juice with Calcium, Orange Frozen Fruit and Fruit Juice Concentrates 200 40.0 g (88%) 17 mg (88%) 100% Juice with Pulp, Orange-country Style Frozen Fruit and Fruit Juice Concentrates 183 40.0 g (88%) 17 mg (88%) 100% Juice, Apple Frozen Fruit and Fruit Juice Concentrates 183 45.0 g (92%) 0 mg (0%) 100% Juice, Orange Frozen Fruit and Fruit Juice Concentrates 183 40.0 g (88%) 17 mg (88%) Acai Chunks Frozen Fruit and Fruit Juice Concentrates 71 0 g (0%) 25 mg (92%) Acai Chunks with Whole Blueberries Frozen Fruit and Fruit Juice Concentrates 64 7.1 g (24%) 7 mg (81%) Apple with Calcium 100% Juice Frozen Fruit and Fruit Juice Concentrates 183 45.0 g (92%) 0 mg (0%) Blackberries Frozen Fruit and Fruit Juice Concentrates 71 10.7 g (62%) 0 mg (0%) Blueberries Frozen Fruit and Fruit Juice Concentrates 57 8.6 g (39%) 0 mg (0%) Blueberry Pomegranate Blend Frozen Fruit and Fruit Juice Concentrates 64 10.0 g (57%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov