| Beef, ground, 75% lean meat / 25% fat, raw | - | 293 | 15.8 |
| Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | - | 272 | 27.0 |
| Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked | - | 254 | 25.3 |
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | - | 270 | 25.8 |
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | - | 246 | 24.0 |
| Beef, ground, 80% lean meat / 20% fat, raw | - | 254 | 17.2 |
| Beef, ground, 80% lean meat / 20% fat, raw | - | - | 17.5 |
| Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned | - | 256 | 27.7 |
| Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked | - | 240 | 25.9 |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | - | 250 | 25.9 |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled | - | 232 | 24.6 |
| Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) | - | 215 | 18.6 |
| Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned | - | 230 | 28.4 |
| Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked | - | 214 | 26.6 |
| Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled | - | 217 | 26.1 |
| Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled | - | 204 | 25.2 |
| Beef, ground, 90% lean meat / 10% fat, raw | - | 176 | 20.0 |
| Beef, ground, 90% lean meat / 10% fat, raw | - | - | 18.2 |
| Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned | - | 209 | 28.9 |
| Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked | - | 192 | 27.0 |
| Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled | - | 193 | 26.2 |
| Beef, ground, 93% lean meat / 7% fat, raw | - | 152 | 20.9 |
| Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled | - | 182 | 25.6 |
| Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned | - | 193 | 29.2 |
| Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked | - | 174 | 27.3 |
| Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled | - | 174 | 26.3 |
| Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled | - | 164 | 25.8 |
| Beef, ground, 95% lean meat / 5% fat, raw | - | 137 | 21.4 |
| Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned | - | 175 | 29.5 |
| Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked | - | 154 | 27.6 |
| Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled | - | 153 | 26.4 |
| Beef, ground, 97% lean meat / 3% fat, raw | - | 121 | 22.0 |
| Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled | - | 144 | 26.0 |
| Beef, ground, patties, frozen, cooked, broiled | - | 295 | 23.1 |
| Beef, ground, patty | - | 272 | 25.4 |
| Beef, ground, raw | - | 213 | 18.4 |
| Beef, ground, unspecified fat content, cooked | - | 240 | 25.1 |
| Beef, ground, with egg and onion | - | 228 | 21.9 |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | - | 182 | 26.8 |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | - | 265 | 30.0 |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | - | 183 | 27.3 |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | - | 149 | 21.7 |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | - | 188 | 27.3 |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | - | 153 | 21.5 |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | - | 174 | 27.4 |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | - | 144 | 21.9 |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | - | 177 | 27.5 |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | - | 139 | 21.9 |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | - | 183 | 27.5 |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw | - | 143 | 21.8 |