USDA food category

Beef Products

According to USDA FoodData Central (data refreshed September 2026), beef products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 5)
211
Avg kcal / 100gmoderate density
24.4g
Avg proteinhigh · 49% DV

Showing 201–250 foods · Page 5

Most calorie-dense beef products

Calories per 100 g across the foods on this page

  1. 1 Beef, chuck 359 kcal
  2. 2 Beef, chuck 341 kcal
  3. 3 Beef, chuck 334 kcal
  4. 4 Beef, chuck 318 kcal
  5. 5 Beef, chuck 317 kcal
  6. 6 Beef, chuck 305 kcal
  7. 7 Beef, chuck 295 kcal
  8. 8 Beef, chuck 268 kcal
  9. 9 Beef, chuck 253 kcal
  10. 10 Beef, chuck 248 kcal
  11. 11 Beef, chuck 240 kcal
  12. 12 Beef, chuck 239 kcal
kcal / 100g Source: USDA FoodData Central (page 5)

→ Compare the first three beef products foods side-by-side

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Whole Food

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Whole Food

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw

Whole Food

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Whole Food

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Whole Food

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Whole Food

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Whole Food

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Whole Food

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Whole Food

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Whole Food

Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Whole Food

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Whole Food

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Whole Food

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Whole Food

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Whole Food

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Whole Food

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Whole Food

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted

Whole Food

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

Whole Food

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Whole Food

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Whole Food

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Whole Food

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Whole Food

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Whole Food

Beef, chuck, roast, boneless, choice, raw

Whole Food

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Whole Food

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Whole Food

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Beef Products, Beef is the most calorie-dense item on this page at 359 cal per 100g, while Beef is the lightest at 117 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, beef products ranks 15th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.