Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Sweetened Multigrain CerealDreamworks Shrek · 406 calories per 100 g
- Sweetened Multigrain with Marshmallow CerealFroot Loops · 359 calories per 100 g
- Sweetened Multigrain with Marshmallows CerealFroot Loops · 359 calories per 100 g
- Sweetened Multigrain with Spooky Marshmallows CerealFroot Loops · 385 calories per 100 g
- Sweetened Naturally & Artificially Chocolate Flavored Rice Cereal with Real CocoaMalt O Meal · 414 calories per 100 g
- Sweetened Naturally Chocolate Flavored Cocoa Rice CerealMillville · 405 calories per 100 g
- Sweetened Oat Cereal with Colored Marshmallow BitsIga · 407 calories per 100 g
- Sweetened Oat Cereal with MarshmallowsHy-vee · 400 calories per 100 g
- Sweetened Oat Cereal with MarshmallowsIga · 400 calories per 100 g
- Sweetened Oat Cereal with MarshmallowsWinn-dixie · 400 calories per 100 g
- Sweetened Oat Cereal with MarshmallowsAhold · 381 calories per 100 g
- Sweetened Oat Cereal, Honey & AlmondsOshie's · 400 calories per 100 g
- Sweetened Organic Corn and Oat CerealCascadian Farm · 357 calories per 100 g
- Sweetened Popped-up Corn CerealMalt O Meal · 387 calories per 100 g
- Sweetened Popped-up Corn CerealMalt O Meal · 387 calories per 100 g
- Sweetened Puffed Wheat CerealMalt O Meal · 407 calories per 100 g
- Sweetened Puffed Wheat CerealHoney Smacks · 370 calories per 100 g
- Sweetened Puffed Wheat CerealMalt O Meal · 370 calories per 100 g
- Sweetened Puffed Wheat Cereal, Golden HoneyGiant Eagle · 382 calories per 100 g
- Sweetened Puffed Wheat Cereal, HoneyKiggins · 395 calories per 100 g
- Sweetened Puffed Wheat CerealPost · 395 calories per 100 g
- Sweetened Puffed Wheat CerealMalt O Meal · 407 calories per 100 g
- Sweetened Puffed Wheat CerealMalt O Meal · 370 calories per 100 g
- Sweetened Rice CerealChoco Krispis · 375 calories per 100 g
- Sweetened Rice CerealFruity Pebbles · 404 calories per 100 g
- Sweetened Rice CerealFruity Pebbles · 407 calories per 100 g
- Sweetened Rice CerealPost · 389 calories per 100 g
- Sweetened Rice CerealCocoa Pebbles · 414 calories per 100 g
- Sweetened Rice CerealCookies & Creme Krispies · 390 calories per 100 g
- Sweetened Rice CerealPost · 389 calories per 100 g
- Sweetened Rice CerealMalt O Meal · 407 calories per 100 g
- Sweetened Rice Cereal Natural and Artificial FlavorsFruity Pebbles · 407 calories per 100 g
- Sweetened Rice Cereal with CinnamonCinnamon Pebbles · 393 calories per 100 g
- Sweetened Rice Cereal with Cocoa & MarshmallowsDreamworks Penguins of Madagascar · 379 calories per 100 g
- Sweetened Rice Cereal with MarshmallowsMalt O Meal · 379 calories per 100 g
- Sweetened Rice Cereal with Marshmallows and Real CocoaPebbles · 379 calories per 100 g
- Sweetened Rice Cereal with MarshmallowsPost · 400 calories per 100 g
- Sweetened Rice Cereal with Real CocoaMalt O Meal · 414 calories per 100 g
- Sweetened Rice Cereal with Real CocoaCocoa Pebbles · 414 calories per 100 g
- Sweetened Rice Cereal with Real CocoaMalt O Meal · 414 calories per 100 g
- Sweetened Rice Cereal with Real Cocoa, Cocoa CracklesSally's · 406 calories per 100 g
- Sweetened Rice Cereal with Real Cocoa, Cocoa Dyno-bitesMalt O Meal · 414 calories per 100 g
- Sweetened Rice Cereal with Real CocoaHill Country Fare · 405 calories per 100 g
- Sweetened Rice Cereal with Real CocoaMalt O Meal · 414 calories per 100 g
- Sweetened Rice Cereal with Real CocoaCocoa Diamonds · 405 calories per 100 g
- Sweetened Rice Cereal, Cinnamon; SugarCinnamon Sugar Krispies · 381 calories per 100 g
- Sweetened Rice Cereal, CocoaPebbles · 414 calories per 100 g
- Sweetened Rice Cereal, CocoaPost · 400 calories per 100 g
- Sweetened Rice Cereal, CocoaMalt O Meal · 414 calories per 100 g
- Sweetened Rice Cereal, FruityPebbles · 407 calories per 100 g
- Sweetened Rice Cereal, FruityChestnut Hill · 389 calories per 100 g
- Sweetened Rice Cereal, MarshmallowsMalt O Meal · 379 calories per 100 g
- Sweetened Rice Cereal, MarshmallowsMalt O Meal · 379 calories per 100 g
- Sweetened Rice Cereal, Real CocoaEssential Everyday · 405 calories per 100 g
- Sweetened Rice Cereal, Real CocoaPost · 414 calories per 100 g
- Sweetened Rice Cereal, Sugar CookiePost · 407 calories per 100 g
- Sweetened Rice CerealFruity Pebbles · 389 calories per 100 g
- Sweetened Rice CerealFruity Pebbles · 393 calories per 100 g
- Sweetened Rice CerealMalt O Meal · 407 calories per 100 g
- Sweetened Rice Cereal, VanillaGeneral Mills · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov