Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- CerealKellogg's Frosted Flakes · 367 calories per 100 g
- CerealPost · 362 calories per 100 g
- CerealFruit Rings · 379 calories per 100 g
- CerealMalt O Meal · 393 calories per 100 g
- CerealRaisin Bran · 322 calories per 100 g
- CerealNature's Path · 367 calories per 100 g
- CerealNature's Path · 400 calories per 100 g
- CerealEco Pack · 400 calories per 100 g
- CerealNature's Path · 267 calories per 100 g
- CerealSchnucks · 379 calories per 100 g
- CerealHoney Bunches of Oats · 406 calories per 100 g
- CerealNature's Path Organic · 400 calories per 100 g
- CerealPost · 407 calories per 100 g
- CerealRaley's · 322 calories per 100 g
- CerealSimply Balanced · 382 calories per 100 g
- CerealRaisin Bran Crunch · 358 calories per 100 g
- CerealKellogg's Corn Flakes · 357 calories per 100 g
- CerealKellogg's Corn Flakes · 379 calories per 100 g
- CerealKellogg's Raisin Bran · 322 calories per 100 g
- CerealRaisin Bran Crunch · 358 calories per 100 g
- CerealKellogg's Corn Flakes · 372 calories per 100 g
- CerealKellogg's Raisin Branc · 322 calories per 100 g
- CerealKellogg's Corn Flakes · 357 calories per 100 g
- CerealLoops · 400 calories per 100 g
- CerealFrosted Flakes · 351 calories per 100 g
- CerealMalt O Meal · 345 calories per 100 g
- CerealHostess · 462 calories per 100 g
- CerealAlpha-bits · 389 calories per 100 g
- CerealSour Patch Kids · 438 calories per 100 g
- CerealPost · 455 calories per 100 g
- CerealMalt O Meal · 393 calories per 100 g
- CerealMalt O Meal · 400 calories per 100 g
- CerealWaffle Crisp · 400 calories per 100 g
- CerealMalt O Meal · 375 calories per 100 g
- CerealMalt O Meal · 370 calories per 100 g
- CerealMalt O Meal · 419 calories per 100 g
- CerealMalt O Meal · 385 calories per 100 g
- CerealMalt O Meal · 379 calories per 100 g
- CerealPost · 400 calories per 100 g
- CerealHershey's Kisses · 389 calories per 100 g
- CerealOreo O's · 400 calories per 100 g
- CerealKellogg's Frosted Flakes · 351 calories per 100 g
- CerealMarvel · 375 calories per 100 g
- CerealKellogg's Frosted Flakes · 379 calories per 100 g
- CerealGolden Grahams · 387 calories per 100 g
- Cereal 'n Candy Flavored EggsFrankford · 533 calories per 100 g
- Cereal 'n Milk ChocolateFrankford · 500 calories per 100 g
- Cereal Apple & CinnamonKiggins · 385 calories per 100 g
- Cereal Combination GranolaDona Carlota · 429 calories per 100 g
- Cereal Crispy RiceLovesome · 390 calories per 100 g
- Cereal Cultured Butter Blend Snack, FrostedColanta · 147 calories per 100 g
- Cereal Made with Barley, Whole Grain Wheat and Oats with Raisins, Dates and AlmondsMueslix · 373 calories per 100 g
- Cereal Made with Real Peanut ButterNutter Butter · 439 calories per 100 g
- Cereal Nuggets, Peanut Butter & ChocolateGold Emblem · 433 calories per 100 g
- Cereal Oven Toasted Corn FlakesHannaford · 375 calories per 100 g
- Cereal SnackersMom Brand · 345 calories per 100 g
- Cereal Snackers, Cinnamon ToastersMalt O Meal · 439 calories per 100 g
- Cereal Straws & Cup Gift SetFroot Loops · 460 calories per 100 g
- Cereal Wafer StrawsFroot Loops · 452 calories per 100 g
- Cereal Wafer StrawsFroot Loops · 460 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov