Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Bye Bye Blues Organic GranolaBanner Road Baking Company · 456 calories per 100 g
- Cacao & Cashew Butter Popped Granola Snack ClustersBear Naked · 464 calories per 100 g
- Cacao & Cashew Butter Popped Granola Snack ClustersBear Naked · 467 calories per 100 g
- Cacao +maca +cinnamon Sprouted Buckwheat CrunchLil Bucks · 326 calories per 100 g
- Cacao O's Grain-free Cereal, Cacao O'sLovebird · 433 calories per 100 g
- Cadia, Dark Chocolate Hazelnut GranolaCadia · 436 calories per 100 g
- Cafe Blend Handcrafted GranolaHippie Chow · 433 calories per 100 g
- California Raisin GranolaSan Franola · 341 calories per 100 g
- Camp S'mores Regular MarshmallowsJet-puffed · 321 calories per 100 g
- Campfire S'mores Granola, Dark Chocolate; White ChocolateBear Naked · 417 calories per 100 g
- Cap'n Crunch's Oops! All Berries Instant Oatmeal, 12 Count, 8.5 Oz, BerryCap'n Crunch's · 353 calories per 100 g
- Cap'n Crunch, Sweetened Corn & Oat Cereal, Peanut Butter CrunchCap'n Crunch · 407 calories per 100 g
- Caporal, GranolaCaporal · 239 calories per 100 g
- Captain Crunch Berry, 11.7 OzCap'n Crunch's · 405 calories per 100 g
- Captain Crunch Berry Rwb 17.4ozCap'n Crunch · 395 calories per 100 g
- Caramel Almond CerealKind · 418 calories per 100 g
- Caramel Almond Oatmeal ProteinKind · 419 calories per 100 g
- Caramel Almond Protein CerealKind · 418 calories per 100 g
- Caramel Apple Flavor Oatmeal Plus Apple Slices, Roasted Pecans, the Sweet Flavor of Caramel, and MultigrainsQuaker · 400 calories per 100 g
- Caramel Apple GranolaGood & Gather · 433 calories per 100 g
- Caramel Apple Instant OatmealVaughn Mills Packaging Ltd. · 371 calories per 100 g
- Caramel Apple Instant OatmealQuaker · 375 calories per 100 g
- Caramel Apple Sweetened Multi-grain CerealGreat Value · 372 calories per 100 g
- Caramel Caffe Ultra Complete MealFreeman Formula · 408 calories per 100 g
- Caramel CerealApple Jacks · 385 calories per 100 g
- Caramel Corn Flavored Sweetened Corn CerealCorn Pops · 375 calories per 100 g
- Caramel Crunch Jumbo Snax CerealCorn Pops · 346 calories per 100 g
- Caramel Flavored CerealApple Jacks · 385 calories per 100 g
- Caramel Macchiato CerealDunkin' · 395 calories per 100 g
- Caramel Macchiato Flavored CerealDunkin' · 385 calories per 100 g
- Caramel Pecan Grain Free GranolaNature's Path Organic · 583 calories per 100 g
- Caramel Popcorn Sweetened Corn & Oat CerealCap'n Crunch's · 387 calories per 100 g
- Caramel Sea Salt Keto GranolaB.fine Foods · 500 calories per 100 g
- Caramel Unleashed OatmealKodiak Cakes · 400 calories per 100 g
- Carnival Berry Flavored CerealKellogg's · 379 calories per 100 g
- Carrot Cake Flavor Instant OatmealVaughn Mills Packaging Ltd. · 378 calories per 100 g
- Carrot Cake GranolaGood & Gather · 446 calories per 100 g
- Carrot Mega Glow Carrots, Pumpkin Seeds, Nutmeg Cinnamon Superfood & Granola MixSpecial K · 440 calories per 100 g
- Carrot Turmeric Ginger Pineapple Mango Juiced GranolaVictory Dance Foods · 342 calories per 100 g
- Casa Magnifica,yellow CornH-e-b · 500 calories per 100 g
- Cascadian Farm, Berry CobblerCascadian Farm · 400 calories per 100 g
- Cascadian Farm, Organic Corn Flakes, Whole Grain Oats, Honey AppleCascadian Farm · 400 calories per 100 g
- Cashew Butter Coconut GranolaOpen Nature · 476 calories per 100 g
- Cashew Butter Hemp Organic GranolaPure Bliss Organics · 467 calories per 100 g
- Cashew Butter Organic GranolaAlter Eco · 533 calories per 100 g
- Cashew Coconut Crunch Reduced Sugar GranolaHealing Home Foods · 429 calories per 100 g
- Cashew Cookie Flavored CerealLarabar · 474 calories per 100 g
- Cashew Pecan & Almond GranolaGustola Granola · 380 calories per 100 g
- Cashew Sunflower Seed & Ginger Premium Recipe Organic OatsGustola Granola · 467 calories per 100 g
- Cashews & CoconutHudson Henry Granola · 560 calories per 100 g
- CerealNature's Path · 400 calories per 100 g
- CerealNature's Path · 400 calories per 100 g
- CerealNature's Path Organic · 418 calories per 100 g
- CerealFlips · 438 calories per 100 g
- CerealMOM Brands Company · 407 calories per 100 g
- CerealMOM Brands Company · 394 calories per 100 g
- CerealRaisin Bran · 311 calories per 100 g
- CerealThe Soulfull Project · 492 calories per 100 g
- CerealMalt O Meal · 407 calories per 100 g
- CerealMalt O Meal · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov