Cheese
13,604 products · 1,697 brands
USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cheese product, A to Z
- Fresh Mozzarella PerliniLiuzzi Cheese · 250 calories per 100 g
- Fresh Mozzarella PestoBelgioioso · 286 calories per 100 g
- Fresh Mozzarella Salad in Our Famous MarinadeFormaggio · 500 calories per 100 g
- Fresh Mozzarella SaladFormaggio · 500 calories per 100 g
- Fresh Mozzarella Sliced CheeseBelgioioso Cheese, Inc. · 250 calories per 100 g
- Fresh Mozzarella Sliced CheesePrimo Taglio · 250 calories per 100 g
- Fresh Mozzarella Sliced CheeseArcher Farms · 286 calories per 100 g
- Fresh Mozzarella Sliced CheeseBelgioioso · 250 calories per 100 g
- Fresh Mozzarella Sliced Farmstead CheeseWhole Foods Market · 250 calories per 100 g
- Fresh Mozzarella Thin Sliced CheesePrimo Taglio · 250 calories per 100 g
- Fresh Mozzarella White Truffle OilBelgioioso · 286 calories per 100 g
- Fresh Mozzarella ZestyBelgioioso · 286 calories per 100 g
- Fresh Mozzarella, CiliegineGiusto Sapore · 286 calories per 100 g
- Fresh Mozzarella, Ciliegine Cherry SizeGalbani · 250 calories per 100 g
- Fresh Packs Original CheeseVelveeta · 250 calories per 100 g
- Fresh Semi-soft CheeseEl Sembrador · 321 calories per 100 g
- Fresh Semi-soft CheeseEl Sembrador · 286 calories per 100 g
- Fresh Shredded CheeseArgitoni · 400 calories per 100 g
- Fresh Shredded Parmesan CheeseBella Rosa · 400 calories per 100 g
- Fresh Spinach Conqueso, Real CheeseMariya's · 214 calories per 100 g
- Fresh Syrian CheeseZiyad · 321 calories per 100 g
- Fresh White Cheese QuesoLa Fe · 321 calories per 100 g
- Fresh White For Frying CheeseTropical · 250 calories per 100 g
- Fresh White For Pandebonos CheeseTropical · 250 calories per 100 g
- Fresh White Frying with Garlic CheeseTropical · 250 calories per 100 g
- Fresh White Frying with Jalapeo CheeseTropical · 250 calories per 100 g
- Freshgoat Cheese, HoneyCapra · 321 calories per 100 g
- Freshly Crumbled Blue CheeseBelgioioso · 357 calories per 100 g
- Freshly Crumbled Ricotta Salata CheeseBelgioioso · 250 calories per 100 g
- Freshly Cubed Asiago CheeseBelgioioso · 357 calories per 100 g
- Freshly Grated ParmesanDutch Farms · 400 calories per 100 g
- Freshly Grated Parmesan CheeseBelgioioso · 400 calories per 100 g
- Freshly Grated Romano CheeseBelgioioso · 400 calories per 100 g
- Freshly Shaved Parmesan CheeseSaputo · 357 calories per 100 g
- Freshly Shaved Parmesan CheeseBelgioioso · 400 calories per 100 g
- Freshly Shredded Parmesan CheeseBelgioioso · 400 calories per 100 g
- Freshly Shredded Parmesan CheeseGalbani · 400 calories per 100 g
- Freshly Shredded Parmesan, Romano & Asiago CheeseGalbani · 400 calories per 100 g
- Frew Mill Fire a Creamy Farmstead Cheese Enlivened with Dried Hot PeppersPasture Maid Creamery · 393 calories per 100 g
- Frico, Mild Edam CheeseFrico · 321 calories per 100 g
- Frigo Cheese Heads, Wisconsin Pepper Jack String CheeseFrigo Cheese Heads · 333 calories per 100 g
- Frigo, Cheese Heads, Cheese Sticks, Colby JackFrigo · 292 calories per 100 g
- Frigo, Cheese Heads, Colby Cheese, Jalapeno & Habanero PeppersFrigo · 375 calories per 100 g
- Frigo, Cheese Heads, Light String Mozzarella CheeseFrigo · 208 calories per 100 g
- Frigo, Cheese Heads, Low Moisture Part Skim Mozzarella Cheese, OriginalFrigo · 286 calories per 100 g
- Frigo, Cheese Heads, Reduced Fat Cheese Stick, Colby & Monterey JackFrigo · 292 calories per 100 g
- Frigo, Cheese Heads, Superstring Swirls CheeseFrigo · 292 calories per 100 g
- Frigo, Cheese, MozzarellaFrigo · 286 calories per 100 g
- Frigo, Cheeseheads, Light String Low Moisture Part Skim Mozzarella CheeseFrigo · 208 calories per 100 g
- Frigo, Cheeseheads, Light Swirls Low Moisture Part Skim Mozzarella Cheese with Added Cheddar CheeseFrigo · 208 calories per 100 g
- Frigo, Cheeseheads, White Cheddar Cheese, SmokeFrigo · 417 calories per 100 g
- Frigo, Low Moisture Mozzarella CheeseFrigo · 321 calories per 100 g
- Frigo, Ricotta CheeseFrigo · 65 calories per 100 g
- Frozen Buffalo MozzarellaTre Stelle · 275 calories per 100 g
- Fruit & Cheese TrayFood Evolution · 310 calories per 100 g
- Frying CheeseKing Cheese · 321 calories per 100 g
- Frying Cheese Semi-soft CheeseKing Cheese · 321 calories per 100 g
- Frying Cheese, JalapenoKing Cheese · 321 calories per 100 g
- Fud, Fresco Natural Mexican Style Crumbling CheeseFud · 286 calories per 100 g
- Fud, Mexican Style Crumbling Fresco CheeseFud · 286 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov