Deli meat
3,702 products · 555 brands
USDA's branded food database lists 3,702 deli meat products from 555 brands; the median has 125 calories, 1.8 g of sugars, 17.9 g of protein and 946 mg of sodium per 100 g. The most common serving is 56 g (1,460 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every deli meat product, A to Z
- Lean Corned BeefHeritage Farm · 161 calories per 100 g
- Lean Ham, HoneyHeritage Farm · 161 calories per 100 g
- Lean PastramiHeritage Farm · 161 calories per 100 g
- Lean Smoked HamOscar Mayer · 100 calories per 100 g
- Lean TurkeyHeritage Farm · 161 calories per 100 g
- Lean Turkey HamJennie-o · 107 calories per 100 g
- Lean Turkey HamButterball · 125 calories per 100 g
- Lemon Lomo Sliced SalamiSalt & Twine · 250 calories per 100 g
- Light BolognaOscar Mayer · 214 calories per 100 g
- Light Italian Dry Deli Thin Sliced SalameGalileo Salame · 286 calories per 100 g
- Light Italian Dry SalamiHillshire Farm · 286 calories per 100 g
- Lightly Seasoned Roast BeefPrimo Taglio · 161 calories per 100 g
- Lipari Oldtyme, Golden Browned Turkey BreastLipari Old Tyme · 89 calories per 100 g
- Lipari Oldtyme, Honey Roasted Turkey BreastLipari Old Tyme · 107 calories per 100 g
- Lite Italian Dry SalamiSignature Select · 250 calories per 100 g
- Lite Salami PackBusseto Foods · 214 calories per 100 g
- London Broil Roast BeefDietz & Watson · 125 calories per 100 g
- Lower Sodium Cooked HamPublix · 107 calories per 100 g
- Lower Sodium HamZip-pak · 107 calories per 100 g
- Lower Sodium PepperoniMargherita · 536 calories per 100 g
- Lower Sodium PepperoniArmour · 536 calories per 100 g
- Lower Sodium Premium Cooked HamClougherty Packing, LLC · 893 calories per 100 g
- Lower Sodium Premium Ham with Natural JuicesDanola · 111 calories per 100 g
- Lowes Foods, Cooked HamLowes Foods · 107 calories per 100 g
- Lowes Foods, Smoked Honey Turkey BreastLowes Foods · 107 calories per 100 g
- Lunch Packs Roasted TurkeyPatrick Cudahy · 107 calories per 100 g
- Luncheon LoafFarmland · 289 calories per 100 g
- Luncheon Loaf Made with Chicken and PorkFarmland · 289 calories per 100 g
- Luncheon MeatFirst Street · 321 calories per 100 g
- Maple Bourbon Uncured HamLand O'frost · 123 calories per 100 g
- Maple Cured with Natural Juices Ham SteakBlack Bear · 107 calories per 100 g
- Maple Glazed Ham SteaksSahlen's · 107 calories per 100 g
- Maple Glazed Honey Coat HamBoar's Head · 107 calories per 100 g
- Maple Glazed Uncured Smoked HamDietz & Watson · 107 calories per 100 g
- Maple Ham Breakfast CutsOld Wisconsin · 125 calories per 100 g
- Maple Ham SpreadUnderwood · 300 calories per 100 g
- Maple Ham SteakHatfield · 129 calories per 100 g
- Maple Honey HamThe Bold Butcher · 107 calories per 100 g
- Maple Honey Turkey BreastWinn-dixie · 125 calories per 100 g
- Maple Honey Uncured HamDabecca · 125 calories per 100 g
- Maple Molasses Country Ham Boneless SlicesHobe's · 196 calories per 100 g
- Maple SalamiGiorgio's Naturals · 321 calories per 100 g
- Maple Smoked Ham SteaksFarmer John · 107 calories per 100 g
- Maple Smoked Uncured HamFull Circle Market · 156 calories per 100 g
- Maple Smoked Uncured HamSimply Balanced · 107 calories per 100 g
- Margherita Pepperoni, 20 OzMargherita · 464 calories per 100 g
- Marianos, Chopped Traditional Dry-cured HamMarianos · 250 calories per 100 g
- Marianos, Pepper & Garlic Dry-cured SalamiMarianos · 393 calories per 100 g
- Marianos, Prosciutto D'italiaMarianos · 179 calories per 100 g
- Meat San LunchMember's Mark · 107 calories per 100 g
- Medium Cooked Deli Style Thin Sliced Roast BeefEckrich · 120 calories per 100 g
- Meijer, Boneless Sliced Honey Ham, Hickory SmokedMeijer · 119 calories per 100 g
- Meijer, Boneless Spiral Sliced HamMeijer · 131 calories per 100 g
- Meijer, Sliced PepperoniMeijer · 500 calories per 100 g
- Meijer, Sliced Turkey PepperoniMeijer · 250 calories per 100 g
- Meijer, True Goodness, Uncured Black Forest Smoked HamMeijer · 107 calories per 100 g
- Mesquite Grill Seasoned Turkey BreastArcher Farms · 107 calories per 100 g
- Mesquite Smoked Chicken BreastOscar Mayer · 89 calories per 100 g
- Mesquite Smoked Deli Shaved HamH-e-b · 89 calories per 100 g
- Mesquite Smoked Deli Shaved Turkey Breast and White Turkey MeatH-e-b · 107 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov