Manufacturer category
Grains/Flour
USDA's branded food database lists 162 grains/flour products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every grains/flour product, A to Z
- Gold Medal Sperry Bakers Cake & Pastry Flour Bulk Sack Bleached Enriched 50 LBGold Medal · 367 calories per 100 g
- Gold Medal Sperry Extra Fancy Durum Flour Bulk Sack Enriched 50 LBGold Medal · 367 calories per 100 g
- Gold Medal Sperry Extra Fancy Durum Flour Bulk Sack Untreated 50 LBGold Medal · 333 calories per 100 g
- Gold Medal Superlative Bakers Flour Bulk Sack Bleached Enriched 50 LBGold Medal · 367 calories per 100 g
- Gold Medal Superlative Bakers Flour Bulk Sack Enriched Malted Unbleached Unbromated 50 LBGeneral Mills · 367 calories per 100 g
- Gold Medal Supreme Bakers High Gluten Flour Bulk Sack Bleached Enriched 50 LBGold Medal · 367 calories per 100 g
- Gold Medal Sureflake Unbleached Bakers FlourGold Medal · 353 calories per 100 g
- Gold Medal Tortilla FlourGold Medal · 356 calories per 100 g
- Gold Medal Unbleached All Purpose FlourGold Medal · 367 calories per 100 g
- Gold Medal Unbleached Bread FlourGold Medal · 367 calories per 100 g
- Gold Medal Wheat-a-Laxa Whole Wheat Flour Bulk Sack Stone Ground 50 LBGold Medal · 367 calories per 100 g
- Gold Medal White Whole Wheat FlourGold Medal · 367 calories per 100 g
- Gold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LBGold Medal · 367 calories per 100 g
- Gold Medal Whole Wheat FlourGold Medal · 367 calories per 100 g
- Gold Medal Whole Wheat Hi-Protein Flour Bulk Sack Stone Ground Fine 50 LBGold Medal · 367 calories per 100 g
- Gold Medal Wondra Quick Mixing FlourGold Medal · 367 calories per 100 g
- Gold Medal Wondra Quick Mixing FlourGold Medal · 367 calories per 100 g
- Gold Medal Wondra Quick Mixing Flour Bulk Sack Bleached Enriched 50 LBGold Medal · 367 calories per 100 g
- Km No1 Semo Flr 50lb-aaArdent Mills · 360 calories per 100 g
- Km Special Flr 50lb-aaArdent Mills · 362 calories per 100 g
- Kyrol Flr 50lb-abArdent Mills · 362 calories per 100 g
- Kyrol Flr 50lb-azArdent Mills · 361 calories per 100 g
- Martha White 5 Pound All Purpose Flour EachMartha White · 355 calories per 100 g
- Martha White 5 Pound Yellow Corn Meal Self Rising EachMartha White · 353 calories per 100 g
- Mother's Barley Regular 11zMother's · 361 calories per 100 g
- Mother's Instant Oatmeal Regular 11zMother's · 375 calories per 100 g
- Margarita Pizza Bakers FlourMargarita · 333 calories per 100 g
- Morrison's Diamond M High Gluten FlourMorrison's · 367 calories per 100 g
- Morrison's Hi Ratio Cake FlourMorrison's · 367 calories per 100 g
- Morrison's Peter Pan Hotel & Restaurant FlourMorrison's · 367 calories per 100 g
- Morrison's Peter Pan Self Rising FlourMorrison's · 333 calories per 100 g
- Morrison's Peter Pan Self-Rising FlourMorrison's · 333 calories per 100 g
- Morrison's Premium Self-Rising White Cornmeal MixMorrison's · 333 calories per 100 g
- Morrison's Premium White Corn MealMorrison's · 367 calories per 100 g
- Morrison's Premium Yellow CornmealMorrison's · 367 calories per 100 g
- Morrison's Premium Yellow Degermed Corn MealMorrison's · 367 calories per 100 g
- Morrison's Super Bakers FlourMorrison's · 367 calories per 100 g
- Morrison's Whole Wheat FlourMorrison's · 333 calories per 100 g
- Mothers Oatbran Cereal 16 Ounce Paper BoxMother's · 375 calories per 100 g
- Org Barley Wg Flr 50lbArdent Mills · 354 calories per 100 g
- Pillsbury 5 Pound Self Rising FlourPillsbury · 355 calories per 100 g
- Pillsbury Balancer Hi Gluten Flour Bulk Sack Bleached Bromated Enriched 50 LBPillsbury · 367 calories per 100 g
- Pillsbury Hotel & Restaurant All Purpose FlourPillsbury · 367 calories per 100 g
- Pillsbury Hotel & Restaurant Self Rising All Purpose FlourPillsbury · 320 calories per 100 g
- Pioneer Enriched White Corn MealPioneer · 367 calories per 100 g
- Pioneer Enriched Yellow Corn MealPioneer · 367 calories per 100 g
- Pioneer Hotel & Restaurant FlourPioneer · 367 calories per 100 g
- Pizza Factory FlourPizza Factory · 367 calories per 100 g
- Quaker Oatmeal Oldfashion Regular 42z/12Quaker · 375 calories per 100 g
- Quaker Oatmeal Quickoats Regular 42z/12Quaker · 375 calories per 100 g
- Quinoa, Crisped, OrganicWoodland Foods · 367 calories per 100 g
- Quinoa, OrganicWoodland Ingredients · 378 calories per 100 g
- Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 PackQuaker · 369 calories per 100 g
- Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets BoxQuaker · 371 calories per 100 g
- Quaker Chocolate Chip Instant Oatmeal (10-1.23 Oz) 12.3 Ounce Bags in BoxQuaker · 371 calories per 100 g
- Quaker Cinnamon & Spice Instant Oatmeal(10-1.51 Ounce) 15.1 Ounce 10 Count Paper PouchesQuaker · 372 calories per 100 g
- Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet BoxQuaker · 381 calories per 100 g
- Quaker Grits Quick 5-Minute 36.8 Ounce Paper BagQuaker · 351 calories per 100 g
- Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack PouchesQuaker · 356 calories per 100 g
- Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in BoxQuaker · 358 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov