Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Naturally Jammin, Blackberry JamNaturally Jammin · 300 calories per 100 g
- Naturally Jammin, Peaches and Scream JamNaturally Jammin · 300 calories per 100 g
- Naturally Jammin, Pineapple JamNaturally Jammin · 300 calories per 100 g
- Naturally Jammin, Strawberry JamNaturally Jammin · 300 calories per 100 g
- Nature's Hollow, Preserves, Sugar Free Mountain BerryNature's Hollow · 100 calories per 100 g
- Nature's Hollow, Sugar Free Apricot PreservesNature's Hollow · 125 calories per 100 g
- Nature's Hollow, Sugar Free Preserves, StrawberryNature's Hollow · 100 calories per 100 g
- Naturello, All Natural Orange MarmaladesNaturello · 230 calories per 100 g
- Naturello, Apricot PreservesNaturello · 230 calories per 100 g
- Naturello, Melocoton Peach PreservesNaturello · 230 calories per 100 g
- Naturello, Preserves, PlumNaturello · 230 calories per 100 g
- Naturello, Raspberry PreservesNaturello · 230 calories per 100 g
- New England Cranberry, Whole Berry Fruit Spread, Preserve, StrawberryNew England Cranberry · 278 calories per 100 g
- Nice!, Concord Grape JellyNice! · 250 calories per 100 g
- Nine Sons Rising, Preserves, StrawberryNine Sons Rising · 175 calories per 100 g
- No Added Sugar Mixed Berry Blast SpreadOxygen · 250 calories per 100 g
- Norm's Farms, Elderberry JamNorm's Farms · 293 calories per 100 g
- Northwest Blueberry PreservesNob Hill Trading Co. · 250 calories per 100 g
- Northwest Triple Berry PreservesSmucker's · 250 calories per 100 g
- Noyan, Black Mulberry PreserveNoyan · 250 calories per 100 g
- O Organics, Organic Fruit Spread, Concord GrapeO Organics · 167 calories per 100 g
- O Organics, Organic Fruit Spread, PomegranateO Organics · 167 calories per 100 g
- O Organics, Organic Fruit Spread, SuperfruitO Organics · 167 calories per 100 g
- O Organics, Organic Preserve, ApricotO Organics · 250 calories per 100 g
- O Organics, Organic Preserve, BlackberryO Organics · 250 calories per 100 g
- O Organics, Organic Preserve, RaspberryO Organics · 250 calories per 100 g
- O Organics, Organic Preserve, StrawberryO Organics · 250 calories per 100 g
- Oak Creek Farms, Strawberry-cranberry JamOak Creek Farms · 250 calories per 100 g
- Oatmeal Stout Beer JellyPotlicker · 286 calories per 100 g
- Old Fashion Plum ButterCracovia · 270 calories per 100 g
- Old Fashioned Blueberry JamPeculiar Country Amish Collection · 250 calories per 100 g
- Old Fashioned Dandelion JellyPeculiar Country · 250 calories per 100 g
- Old Fashioned Elderberry JellyPeculiar Country Amish Collection · 250 calories per 100 g
- Old Fashioned Elderberry JellyStone Ridge · 250 calories per 100 g
- Old Fashioned F-r-o-g JamAmish Wedding · 286 calories per 100 g
- Old Fashioned F-r-o-g JamAmish Wedding · 286 calories per 100 g
- Old Fashioned Jalapeno JellyNaturally Good! · 300 calories per 100 g
- Old Fashioned Pumpkin ButterKozlowski Farms · 184 calories per 100 g
- Old Fashioned Traffic JamAmish Wedding · 250 calories per 100 g
- Old-fashioned Peach Preserves, Old-fashioned PeachFischer & Wieser · 175 calories per 100 g
- Open Season, Sweet Potato ButterOpen Season · 156 calories per 100 g
- Orange Apricot MarmaladeTaste of Inspirations · 188 calories per 100 g
- Orange Carrot MarmaladeStonewall Kitchen · 227 calories per 100 g
- Orange Chili MarmaladeVela Farms · 235 calories per 100 g
- Orange Fig SpreadDivina · 300 calories per 100 g
- Orange Fruit SpreadHornbech · 263 calories per 100 g
- Orange Fruit Spread with Agave SyrupCasa Giulia · 173 calories per 100 g
- Orange Fruit SpreadBonne Maman · 165 calories per 100 g
- Orange Fruit SpreadBonne Maman · 175 calories per 100 g
- Orange JamSanford · 270 calories per 100 g
- Orange JamSera · 300 calories per 100 g
- Orange JamLowell · 150 calories per 100 g
- Orange MarmaladeCrosse & Blackwell · 250 calories per 100 g
- Orange MarmaladeHero · 59 calories per 100 g
- Orange MarmaladeAhold · 250 calories per 100 g
- Orange MarmaladeBrookshire's · 250 calories per 100 g
- Orange MarmaladeZentis · 250 calories per 100 g
- Orange MarmaladeSunny Select · 250 calories per 100 g
- Orange MarmaladeArcher Farms · 263 calories per 100 g
- Orange MarmaladeShoprite · 250 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov