Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Oregon Pumpkin ButterArcher Farms · 206 calories per 100 g
- Oregon Pumpkin ButterNob Hill Trading Co. · 206 calories per 100 g
- Oregon Raspberry & Chipotle Fruit SpreadCulinary Tours · 263 calories per 100 g
- Oregon Red Raspberry All Natural PreservesPrivate Selection · 263 calories per 100 g
- Oregon Red Raspberry PreservesRoundy's · 263 calories per 100 g
- Oregon Red Raspberry PreservesMarket District · 263 calories per 100 g
- Oregon Red Raspberry PreservesCulinary Tours · 263 calories per 100 g
- Oregon Red Raspberry PreservesNob Hill Trading Co · 263 calories per 100 g
- Oregon Seedless Strawberry PreservesCulinary Tours · 263 calories per 100 g
- Oregon Strawberry PreservesNob Hill Trading Co. · 263 calories per 100 g
- Oregon Strawberry PreservesArcher Farms · 263 calories per 100 g
- Oregon Strawberry PreservesRoundy's · 263 calories per 100 g
- Oregon Triple Berry PreservesRoundy's · 263 calories per 100 g
- Organic Adriatic Fig SpreadDalmatia Import Group, Inc. · 300 calories per 100 g
- Organic Apricot Spreadable FruitIos Love Organic · 350 calories per 100 g
- Organic Apricot Fruit SpreadCascadian Farm · 211 calories per 100 g
- Organic Apricot Fruit SpreadBionaturae · 158 calories per 100 g
- Organic Apricot Fruit SpreadCrofter's · 167 calories per 100 g
- Organic Apricot Premium SpreadCrofter's · 167 calories per 100 g
- Organic Apricot PreservesSun Harvest · 300 calories per 100 g
- Organic Apricot PreservesIos Love Organic · 267 calories per 100 g
- Organic Apricot Rose SpreadLamb Farm Kitchen · 118 calories per 100 g
- Organic Apricot SpreadDalmatia · 250 calories per 100 g
- Organic Bilberry Fruit SpreadBionaturae · 158 calories per 100 g
- Organic Blackberry Fruit SpreadO Organics · 167 calories per 100 g
- Organic Blackberry Fruit SpreadWild Harvest · 200 calories per 100 g
- Organic Blackberry PreservesClearly · 139 calories per 100 g
- Organic Blackberry PreservesSun Harvest · 300 calories per 100 g
- Organic Blackberry PreservesThomas Le Prince · 230 calories per 100 g
- Organic Blackberry PreservesIos Love Organic · 200 calories per 100 g
- Organic Blackberry SpreadDalmatia · 250 calories per 100 g
- Organic Blueberry Fruit SpreadRaley's · 175 calories per 100 g
- Organic Blueberry Jammin' Fruit SpreadWegmans · 147 calories per 100 g
- Organic Blueberry PreserveNature's Place · 167 calories per 100 g
- Organic Chef-crafted Jam Cherry PieLunds & Byerlys · 150 calories per 100 g
- Organic Clementine Fruit SpreadLes Comtes De Provence · 222 calories per 100 g
- Organic Coconut JamCoconut World · 524 calories per 100 g
- Organic Concord Grape Fruit SpreadO Organics · 167 calories per 100 g
- Organic Concord Grape Fruit SpreadGood & Gather · 237 calories per 100 g
- Organic Concord Grape Premium SpreadCrofter's · 167 calories per 100 g
- Organic Four Fruit Premium SpreadCrofter's · 167 calories per 100 g
- Organic Four Fruit Premium SpreadCrofter's · 167 calories per 100 g
- Organic Four Fruit Reduced Sugar PreserveNature's Place · 167 calories per 100 g
- Organic Fruit SpreadMeijer · 237 calories per 100 g
- Organic Fruit Spread Cherry Rigoni Di Asiago · 150 calories per 100 g
- Organic Fruit Spread Pomegranate Rigoni Di Asiago · 150 calories per 100 g
- Organic Fruit Spread, Acai Berries, Morello Cherries, Pomegranates & GrapesCrofter's · 167 calories per 100 g
- Organic Fruit Spread, ApricotWild Harvest · 222 calories per 100 g
- Organic Fruit Spread, BlackberryDanish Orchards · 194 calories per 100 g
- Organic Fruit Spread, GrapeWild Oats Marketplace · 211 calories per 100 g
- Organic Fruit Spread, Mixed BerryBrad's Organic · 152 calories per 100 g
- Organic Fruit Spread, Mixed BerryMm Pacificnw · 143 calories per 100 g
- Organic Fruit Spread, PearRigoni Di Asiago · 150 calories per 100 g
- Organic Fruit Spread, Red RaspberryWild Harvest · 222 calories per 100 g
- Organic Fruit Spread, StrawberryBrad's Organic · 152 calories per 100 g
- Organic Fruit Spread, StrawberryClearly Organic · 147 calories per 100 g
- Organic Ginger SpreadThe Ginger People · 300 calories per 100 g
- Organic Grape Fruit SpreadClearly Organic · 211 calories per 100 g
- Organic Jalapeno Pomegranate JellyWestern Fare · 265 calories per 100 g
- Organic JamStonewall Kitchen · 182 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov