Jam

2,676 products · 664 brands

USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every jam product, A to Z

Seedless Blackberry Fruit SpreadNature's Promise · 167 calories per 100 g
Seedless Blackberry JamLaura Beth's · 250 calories per 100 g
Seedless Blackberry JamDutch Country Kettles · 294 calories per 100 g
Seedless Blackberry JamSmucker's · 250 calories per 100 g
Seedless Blackberry JamEssential Everyday · 250 calories per 100 g
Seedless Blackberry JamStonewall Kitchen · 211 calories per 100 g
Seedless Blackberry JamGreat Value · 250 calories per 100 g
Seedless Blackberry JamPics · 250 calories per 100 g
Seedless Blackberry PreservesIga · 250 calories per 100 g
Seedless Blackberry PreservesOur Family · 250 calories per 100 g
Seedless Blackberry PreservesAhold · 59 calories per 100 g
Seedless Blackberry PreservesHarris Teeter · 250 calories per 100 g
Seedless Blackberry PreservesBest Choice · 250 calories per 100 g
Seedless Blackberry PreservesKroger · 250 calories per 100 g
Seedless Blackberry PreservesOur Family · 250 calories per 100 g
Seedless Blackberry PreservesStater Bros. Markets · 250 calories per 100 g
Seedless Blackberry PreservesSignature Select · 250 calories per 100 g
Seedless Blackberry Spreadable FruitSmucker's · 211 calories per 100 g
Seedless Blackberry Spreadable FruitDickinson's · 237 calories per 100 g
Seedless Blackberry Spreadable FruitPolaner · 194 calories per 100 g
Seedless Blackberry Sugar Free JamGreat Value · 59 calories per 100 g
Seedless Blackberry-black Currant Fruit Spread, Seedless Blackberry-black CurrantD'arbo · 225 calories per 100 g
Seedless Fruit Spread, Blackberry Brandless · 167 calories per 100 g
Seedless Fruit Spread, Red RaspberryHero · 225 calories per 100 g
Seedless Jam, Red RaspberrySmucker's · 250 calories per 100 g
Seedless Jam, StrawberryWeis Quality · 250 calories per 100 g
Seedless Preserves, Black RaspberryColumbia Empire Farms · 300 calories per 100 g
Seedless Preserves, BlackberrySpartan · 250 calories per 100 g
Seedless Preserves, BlackberryCherchies · 250 calories per 100 g
Seedless Preserves, StrawberryBell-view · 225 calories per 100 g
Seedless Preserves, Triple Berry BlendColumbia Empire Farms · 250 calories per 100 g
Seedless Raspberry JamAhold · 250 calories per 100 g
Seedless Raspberry JamStonewall Kitchen · 233 calories per 100 g
Seedless Raspberry Organic Premium SpreadCrofter's · 167 calories per 100 g
Seedless Raspberry PreservesAhold · 250 calories per 100 g
Seedless Raspberry PreservesSignature Select · 250 calories per 100 g
Seedless Raspberry Spreadable FruitPolaner · 194 calories per 100 g
Seedless Red Raspberry Fruit SpreadSanta Cruz Organic · 211 calories per 100 g
Seedless Red Raspberry Fruit SpreadRobert Rothschild Farm · 222 calories per 100 g
Seedless Red Raspberry JamSmucker's · 250 calories per 100 g
Seedless Red Raspberry JamAmish Wedding · 250 calories per 100 g
Seedless Strawberry JamRoundy's · 250 calories per 100 g
Seedless Strawberry JamBest Choice · 250 calories per 100 g
Seedless Strawberry JamSmucker's · 250 calories per 100 g
Seedless Strawberry JamEssential Everyday · 250 calories per 100 g
Seedless Strawberry JamRaley's · 250 calories per 100 g
Seedless Strawberry JamWeis · 250 calories per 100 g
Seedless Strawberry PreservesSignature Select · 250 calories per 100 g
Seedless Strawberry Spreadable FruitPolaner · 194 calories per 100 g
Seedless Strawberry Spreadable FruitPolaner · 194 calories per 100 g
Setter Mountain, Spicy Apple JellySetter Mountain · 267 calories per 100 g
Seville Orange & Whisky MarmaladeRosebud Farm · 253 calories per 100 g
Seville Orange MarmaladeLa Vieja Fabrica · 250 calories per 100 g
Seville Orange MarmaladeSignature Select · 250 calories per 100 g
Seville Orange MarmaladeSignature Select · 250 calories per 100 g
Shiny, Jam, AppleShiny · 170 calories per 100 g
Shoprite, Concord Grape JellyShoprite · 250 calories per 100 g
Shoprite, Concord Grape JellyShoprite · 250 calories per 100 g
Shoprite, Mint JellyShoprite · 250 calories per 100 g
Shoprite, Preserves, StrawberryShoprite · 250 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov