Oat milk
126 products · 52 brands
USDA's branded food database lists 126 oat milk products from 52 brands; the median has 50 calories, 2.9 g of sugars, 0.8 g of protein and 49 mg of sodium per 100 g. The most common serving is 240 ml (52 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every oat milk product, A to Z
- Vanilla Oatmilk Non-dairy Frozen DessertPlanet Oat · 195 calories per 100 g
- Vanilla OatmilkCalifia Farms · 46 calories per 100 g
- Vanilla Oatmilk365 Whole Foods Market · 50 calories per 100 g
- Vanilla OatmilkShoprite · 46 calories per 100 g
- Vanilla Organic Oat MilkRise Brewing Co. · 54 calories per 100 g
- Whole Grain Oatmeal Drink with Unrefined Sugar Gonzalez · 77 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov