Oat milk
126 products · 52 brands
USDA's branded food database lists 126 oat milk products from 52 brands; the median has 50 calories, 2.9 g of sugars, 0.8 g of protein and 49 mg of sodium per 100 g. The most common serving is 240 ml (52 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every oat milk product, A to Z
- Original Milked OatsElmhurst · 40 calories per 100 g
- Original Non-dairy OatmilkChobani · 46 calories per 100 g
- Original Oat Barista Blend Oatmilk Non-dairy BeverageGood & Gather · 71 calories per 100 g
- Original Oat BeverageSunnyside Farms · 42 calories per 100 g
- Original Oat Bran BeverageQuaker · 21 calories per 100 g
- Original Oat Non-dairy BeverageFull Circle Market · 50 calories per 100 g
- Original Oat OatmilkHappy Planet · 38 calories per 100 g
- Original Oat Plant Based BeveragePlant Folk · 42 calories per 100 g
- Original Oat Plant Based BeveragePlant Folk · 42 calories per 100 g
- Original Oatmilk BeverageArdmore Farms · 50 calories per 100 g
- Original Oatmilk Beverage365 Everyday Value · 50 calories per 100 g
- Original Oatmilk Non-dairy BeverageGood & Gather · 42 calories per 100 g
- Original Oatmilk Non-dairy BeverageGood & Gather · 42 calories per 100 g
- Original OatmilkOatly · 50 calories per 100 g
- Original OatmilkWegmans · 46 calories per 100 g
- Original OatmilkSilk · 50 calories per 100 g
- Original OatmilkPublix · 50 calories per 100 g
- Original OatmilkPlanet Oat · 38 calories per 100 g
- Original OatmilkTruli · 21 calories per 100 g
- Original OatmilkHiland · 50 calories per 100 g
- Original OatmilkPlanet Oat · 42 calories per 100 g
- Original Organic Oat MilkMalk · 38 calories per 100 g
- Original Pea, Oat and AlmondmilkSilk · 25 calories per 100 g
- Original Plant Based Non-dairy Oat BeverageOpen Nature · 42 calories per 100 g
- Original Plant Based Oat Non-dairy Oat BeverageOpen Nature · 42 calories per 100 g
- Original Plant-based Oat MilkNature's Promise · 54 calories per 100 g
- Original Unsweetened Oat Bran BeverageQuaker · 12 calories per 100 g
- Original Unsweetened Oatmilk Non-dairy BeverageNature's Promise · 25 calories per 100 g
- Original Zero Sugar OatmilkPublix · 25 calories per 100 g
- Plain Barista Edition Plant-based Oat DrinkChobani · 58 calories per 100 g
- Plain Dairy-free OatmilkSilk · 42 calories per 100 g
- Plain Oat DrinkChobani · 42 calories per 100 g
- Prebiotics Almond Cashewmilk & OatsSilk · 21 calories per 100 g
- Snickerdoodle Flavored Organic Oatmilk CreamerSo Delicious Dairy Free · 167 calories per 100 g
- The Chocolate One Dairy-free OatmilkSilk · 50 calories per 100 g
- The Original Oat- MilkOatly! · 52 calories per 100 g
- Toasted Oats N' Almondmilk, Toasted Oats N' AlmondCalifia Farms · 12 calories per 100 g
- Unsweet Vanilla Pea, Oat and AlmondmilkSilk · 21 calories per 100 g
- Unsweetened Coconut Organic OatmilkMooala · 21 calories per 100 g
- Unsweetened Hint of Coconut & Cashews Organic Dairy-free OatmilkForager Project · 19 calories per 100 g
- Unsweetened Oat Plant Based DrinkTaiwan First Biotechnology Inc. · 44 calories per 100 g
- Unsweetened OatmilkRockviewfarms · 50 calories per 100 g
- Unsweetened Organic Dairy-free Coconut Cashew Oat MilkForager Project · 38 calories per 100 g
- Unsweetened Organic Oat & Chia MilkLechia · 21 calories per 100 g
- Unsweetened Original Zero Sugar Non-dairy OatmilkChobani · 38 calories per 100 g
- Unsweetened Plant-based Oat BeverageMarcel's Modern Pantry · 8 calories per 100 g
- Unsweetened Vanilla OatmilkPlanet Oat · 19 calories per 100 g
- Vanilla Dairy Free Oat BeverageGenerous Provisions · 50 calories per 100 g
- Vanilla Dairy-free OatmilkSilk · 38 calories per 100 g
- Vanilla Flavor Oat Bran BeverageQuaker · 21 calories per 100 g
- Vanilla Flavored Dairy-free Cultured Oat MilkLifeway · 58 calories per 100 g
- Vanilla Flavored Milked OatsElmhurst · 45 calories per 100 g
- Vanilla Flavored OatmilkWegmans · 50 calories per 100 g
- Vanilla Flavored OatmilkSilk · 46 calories per 100 g
- Vanilla Milked OatsElmhurst · 43 calories per 100 g
- Vanilla Non-dairy Oat DrinkChobani · 50 calories per 100 g
- Vanilla Non-dairy OatmilkChobani · 50 calories per 100 g
- Vanilla Oat OatmilkHappy Planet · 38 calories per 100 g
- Vanilla Oat Plant Based BeveragePlant Folk · 42 calories per 100 g
- Vanilla Oatmilk Non-dairy BeverageGood & Gather · 42 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov