Manufacturer category
Popcorn, Peanuts, Seeds and Related Snacks
USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Aisles this category feeds
Every popcorn, peanuts, seeds and related snacks product, A to Z
- Tops, Holiday Chocolate AlmondsTops · 525 calories per 100 g
- Tops, Honey Roasted CashewsTops · 536 calories per 100 g
- Tops, Honey Roasted PecansTops · 667 calories per 100 g
- Tops, Milk Chocolate Covered RaisinsTops · 439 calories per 100 g
- Tops, Milk Chocolate Peanut ClustersTops · 575 calories per 100 g
- Tops, Mixed NutsTops · 607 calories per 100 g
- Tops, Natural Yogurt AlmondsTops · 537 calories per 100 g
- Tops, Pecan Halves & PiecesTops · 700 calories per 100 g
- Tops, Pecans Halves & PiecesTops · 700 calories per 100 g
- Tops, PistachiosTops · 567 calories per 100 g
- Tops, Pistachios, JalapenoTops · 567 calories per 100 g
- Tops, Premium Almonds, Pumpkin PieTops · 550 calories per 100 g
- Tops, Rainbow Delight Trail MixTops · 500 calories per 100 g
- Tops, Raw Pumpkin SeedsTops · 600 calories per 100 g
- Tops, Roasted & Salted Sunflower KernelsTops · 650 calories per 100 g
- Tops, Roasted & Unsalted AlmondsTops · 633 calories per 100 g
- Tops, Roasted & Unsalted Deluxe CashewsTops · 571 calories per 100 g
- Tops, Roasted & Unsalted Sunflower KernelsTops · 636 calories per 100 g
- Tops, Roasted Salted CashewsTops · 571 calories per 100 g
- Tops, Salted PistachiosTops · 567 calories per 100 g
- Tops, Sliced AlmondsTops · 567 calories per 100 g
- Tops, Sliced Natural AlmondsTops · 567 calories per 100 g
- Tops, Spiced Chocolate Cranberries & AlmondsTops · 500 calories per 100 g
- Tops, Sriracha Nut MixTops · 571 calories per 100 g
- Tops, Tropical Blend MixTops · 464 calories per 100 g
- Tops, Tropical Paradise MixTops · 367 calories per 100 g
- Tops, Unsalted PistachiosTops · 567 calories per 100 g
- Tops, White Jordan AlmondsTops · 425 calories per 100 g
- Tops, Whole AlmondsTops · 571 calories per 100 g
- Torn & Glasser, Berry Trails Fruit & Nut MixTorn & Glasser · 500 calories per 100 g
- Torn & Glasser, Chocolate Nut Trail MixTorn & Glasser · 486 calories per 100 g
- Torn & Glasser, Dark Chocolate Cranberry TrailTorn & Glasser · 500 calories per 100 g
- Torn & Glasser, Energy Trail MixTorn & Glasser · 550 calories per 100 g
- Torn & Glasser, Holiday Milk Chocolate AlmondsTorn & Glasser · 500 calories per 100 g
- Torn & Glasser, Japanese Style PeanutsTorn & Glasser · 464 calories per 100 g
- Torn & Glasser, Maui Wowi Trail MixTorn & Glasser · 500 calories per 100 g
- Torn & Glasser, Milk Chocolate PretzelsTorn & Glasser · 450 calories per 100 g
- Torn & Glasser, Pretzels, ChocolateTorn & Glasser · 475 calories per 100 g
- Torn & Glasser, Pumpkin Pie Spiced AlmondsTorn & Glasser · 550 calories per 100 g
- Torn & Glasser, Raw AlmondsTorn & Glasser · 575 calories per 100 g
- Torn & Glasser, Raw Spanish PeanutsTorn & Glasser · 576 calories per 100 g
- Torn & Glasser, Raw Trail MixTorn & Glasser · 469 calories per 100 g
- Torn & Glasser, Roasted & Salted Deluxe Mixed NutsTorn & Glasser · 607 calories per 100 g
- Torn & Glasser, Roasted & Salted Fancy CashewsTorn & Glasser · 571 calories per 100 g
- Torn & Glasser, Roasted & Salted Pumpkin SeedsTorn & Glasser · 579 calories per 100 g
- Torn & Glasser, Roasted & Salted SoynutsTorn & Glasser · 433 calories per 100 g
- Torn & Glasser, Roasted & Salted Sunflower SeedsTorn & Glasser · 583 calories per 100 g
- Torn & Glasser, Roasted & Salted Wasabi PeasTorn & Glasser · 400 calories per 100 g
- Torn & Glasser, Roasted No Salt Sunflower SeedsTorn & Glasser · 583 calories per 100 g
- Torn & Glasser, Santa Fe Hot Trail MixTorn & Glasser · 519 calories per 100 g
- Torn & Glasser, Sliced AlmondsTorn & Glasser · 591 calories per 100 g
- Torn & Glasser, Smoked AlmondsTorn & Glasser · 567 calories per 100 g
- Torn & Glasser, Walnuts Halves & PiecesTorn & Glasser · 643 calories per 100 g
- Torn & Glasser, Wasabi Wild Trail MixTorn & Glasser · 474 calories per 100 g
- Torn & Glasser, Yogurt RaisinsTorn & Glasser · 450 calories per 100 g
- Torn & Glasser, Yogurt Trail MixTorn & Glasser · 425 calories per 100 g
- Totally Raw TrailSnackworthy · 467 calories per 100 g
- Touch of Butter Microwave PopcornBlack Jewell · 424 calories per 100 g
- Town & Country Mix Sesame Sticks, Peanuts, Nuts and SeedsSquirrel Brand · 581 calories per 100 g
- Trader Joe's, Dry Roasted & Salted AlmondsTrader Joe's · 567 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Popcorn with the least sugarhealthier swaps, ranked per 100 g
- Popcorn with the least sodium
- Popcorn with the most protein
- Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov