Manufacturer category

Popcorn, Peanuts, Seeds and Related Snacks

USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Aisles this category feeds

The popcorn aisle

The trail mix aisle

The nuts aisle

Every popcorn, peanuts, seeds and related snacks product, A to Z

Whole Foods Market, Georgia Pecans Halves & PiecesWhole Foods Market · 710 calories per 100 g
Whole Foods Market, Georgia Praline Pecan HalvesWhole Foods Market · 500 calories per 100 g
Whole Foods Market, Giant Corn, Chile PicanteWhole Foods Market · 467 calories per 100 g
Whole Foods Market, Giant Corn, Chile PicanteWhole Foods Market · 467 calories per 100 g
Whole Foods Market, Glazed PecansWhole Foods Market · 600 calories per 100 g
Whole Foods Market, Glazed WalnutsWhole Foods Market · 600 calories per 100 g
Whole Foods Market, Gorp Trail MixWhole Foods Market · 465 calories per 100 g
Whole Foods Market, Hiker's Trail MixWhole Foods Market · 400 calories per 100 g
Whole Foods Market, Honey Roasted PeanutsWhole Foods Market · 536 calories per 100 g
Whole Foods Market, Hot & Spicy PeanutsWhole Foods Market · 571 calories per 100 g
Whole Foods Market, In-shell Pumpkin Seeds, Roasted & SaltedWhole Foods Market · 433 calories per 100 g
Whole Foods Market, Light Amber Walnut Halves & PiecesWhole Foods Market · 633 calories per 100 g
Whole Foods Market, Mammoth Pecan HalvesWhole Foods Market · 710 calories per 100 g
Whole Foods Market, Mighty Omega 3 Trail MixWhole Foods Market · 467 calories per 100 g
Whole Foods Market, Milk Chocolate RaisinsWhole Foods Market · 450 calories per 100 g
Whole Foods Market, Mixed Nuts, Roasted & SaltedWhole Foods Market · 600 calories per 100 g
Whole Foods Market, Olive Oil PopcornWhole Foods Market · 433 calories per 100 g
Whole Foods Market, Organic Brazil NutsWhole Foods Market · 679 calories per 100 g
Whole Foods Market, Organic Pine NutsWhole Foods Market · 650 calories per 100 g
Whole Foods Market, Organic Raw AlmondsWhole Foods Market · 571 calories per 100 g
Whole Foods Market, Organic Raw Brazil NutsWhole Foods Market · 650 calories per 100 g
Whole Foods Market, Organic Raw CashewWhole Foods Market · 550 calories per 100 g
Whole Foods Market, Organic Raw Pecan HalvesWhole Foods Market · 717 calories per 100 g
Whole Foods Market, Organic Raw PepitasWhole Foods Market · 588 calories per 100 g
Whole Foods Market, Organic Raw Sunflower SeedsWhole Foods Market · 571 calories per 100 g
Whole Foods Market, Organic Sunflower KernelsWhole Foods Market · 600 calories per 100 g
Whole Foods Market, Pecan Pie, CranberryWhole Foods Market · 203 calories per 100 g
Whole Foods Market, Pecan PiecesWhole Foods Market · 667 calories per 100 g
Whole Foods Market, Plain PopcornWhole Foods Market · 467 calories per 100 g
Whole Foods Market, Politically Incorrect MixWhole Foods Market · 536 calories per 100 g
Whole Foods Market, Popcorn, CheeseWhole Foods Market · 567 calories per 100 g
Whole Foods Market, Popcorn, HerbWhole Foods Market · 500 calories per 100 g
Whole Foods Market, Pumpkin SeedWhole Foods Market · 600 calories per 100 g
Whole Foods Market, Pumpkin SeedsWhole Foods Market · 533 calories per 100 g
Whole Foods Market, Raw Sunflower KernelsWhole Foods Market · 571 calories per 100 g
Whole Foods Market, Raw Whole Brazil NutsWhole Foods Market · 714 calories per 100 g
Whole Foods Market, Red, White & Blue Trail MixWhole Foods Market · 467 calories per 100 g
Whole Foods Market, Roasted & Salted CashewsWhole Foods Market · 575 calories per 100 g
Whole Foods Market, Roasted & Salted Giant CornWhole Foods Market · 433 calories per 100 g
Whole Foods Market, Roasted & Salted Peruvian CornWhole Foods Market · 433 calories per 100 g
Whole Foods Market, Roasted & Salted PistachiosWhole Foods Market · 571 calories per 100 g
Whole Foods Market, Roasted Mixed NutsWhole Foods Market · 600 calories per 100 g
Whole Foods Market, Sliced AlmondsWhole Foods Market · 571 calories per 100 g
Whole Foods Market, Sliced AlmondsWhole Foods Market · 567 calories per 100 g
Whole Foods Market, Spanish Pine NutsWhole Foods Market · 633 calories per 100 g
Whole Foods Market, Tamari AlmondsWhole Foods Market · 500 calories per 100 g
Whole Foods Market, Tamari AlmondsWhole Foods Market · 607 calories per 100 g
Whole Foods Market, Truffled WalnutsWhole Foods Market · 571 calories per 100 g
Whole Foods Market, Walnut Halves & PiecesWhole Foods Market · 679 calories per 100 g
Whole Foods Market, Walnut Harvest & PiecesWhole Foods Market · 643 calories per 100 g
Whole Foods Market, Walnuts Combo, Medium SpicesWhole Foods Market · 679 calories per 100 g
Whole Foods Market, Whole AlmondsWhole Foods Market · 567 calories per 100 g
Whole Foods Market, Whole Brown Skin AlmondsWhole Foods Market · 567 calories per 100 g
Whole Foods Market, Whole Raw CashewWhole Foods Market · 571 calories per 100 g
Whole Foods Market, Yogurt & Dark Chocolate CranberriesWhole Foods Market · 450 calories per 100 g
Whole Giant CashewsWhole Foods Market · 567 calories per 100 g
Whole Grain & Sea Salted PopcornMartin's · 500 calories per 100 g
Whole Grain & Small Batch Popcorn, Caramel Cheddar KettleGary Poppins · 500 calories per 100 g
Whole Grain Kettle Pop CornBrookshire's · 464 calories per 100 g
Whole Grain Kettle PopcornFarmer Jon's · 476 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Popcorn with the least sugarhealthier swaps, ranked per 100 g
Popcorn with the least sodium
Popcorn with the most protein
Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov