GetFoodFacts

Old Tyme · Breads and Buns

647 Rye Bread

A 30g serving of 647 Rye Bread by Old Tyme has 50 calories, less than 1g of sugars and 200mg of sodium, as submitted by Old Tyme to USDA (FoodData Central 2531312, record updated Mar 23, 2023).

Nutrition Facts

Serving size30g
Amount per serving
Calories50
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 16g6%
Dietary Fiber 7g25%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Old Tyme submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0071010414361
UPC
071010414361
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 34% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
647 Rye Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g4.7 g34%
Sodium667 mg464 mg90%
Protein10 g8.9 g69%
Calories1672672%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,252 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roundy's, Seedless Rye Bread ROUNDY'S533 mg267
Bread, Double Chocolate ROTHBURY FARMS533 mg311
Seedless Rye Bread AUNT MILLIE'S533 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE RYE FLOUR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAWAY SEEDS, SUGAR, SALT, SOYBEAN OIL, CULTURED, WHEAT FLOUR, WHEAT PROTEIN ISOLATE, OAT-FIBER, POWDERED CELLULOSE, WHEAT FLOUR, SEASONING BLEND (DEHYDRATED ONION, ROASTED DEHYDRATED GARLIC), WHOLE WHEAT FLOUR, VINEGAR, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, SUNFLOWER OIL

The statement lists 24 ingredients at the top level, beginning with Water, Modified Wheat Starch, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2023), not the label on the shelf today.

Source: the ingredient statement Old Tyme submitted to USDA (FoodData Central 2531312).

More Old Tyme breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
English Muffins, Honey Wheat2467.02 g333 mg
Premium 100% Whole Wheat Bread2503.57 g411 mg
Omega Me Crazy! Awesome White Bread2567.69 g359 mg
Omega Me Crazy! Ancient Multi Grain Bread2566.98 g465 mg
Omega Me Crazy! 100% Sprouted Whole Wheat Bread2569.3 g419 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Old Tyme 647 Rye Bread?

50 per 30g serving, and 167 per 100 g.

How much sodium is in Old Tyme 647 Rye Bread?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Old Tyme submitted to USDA, last updated Mar 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov