GetFoodFacts

Blue Circle · Frozen Fish and Seafood

Atlantic Salmon

A 4 oz (113g) serving of Atlantic Salmon by Blue Circle has 240 calories, 0g of sugars and 65mg of sodium, as submitted by Changing Seas to USDA (FoodData Central 2487626, record updated Oct 11, 2021).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 23g46%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Changing Seas submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0898024002182
UPC
898024002182
Category
Frozen Fish and Seafood
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 10% of them.

Where the calories come from: 0% carbohydrate, 59% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Atlantic Salmon against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium59 mg298 mg10%
Protein20.4 g16.1 g80%
Calories20810584%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other salmon in this aisle

388 of the 3,374 frozen fish and seafood products are named salmon. Per 100 g their median is 158 calories, 148 mg of sodium and 19.6 g of protein; 86 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wild Alaska Coho Salmon Fillets ALASKA SEAFOOD47 mg150
Sockeye Salmon OCEAN ECLIPSE47 mg142
Atlantic Salmon WEGMANS ORGANIC47 mg224

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.

What is in it

Ingredients (as submitted): SALMON, ASTAXANTHIN (FOR COLOR) FROM PANAFERD*

The statement lists 2 ingredients at the top level, beginning with Salmon, Astaxanthin (for Color) From Panaferd*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Changing Seas submitted to USDA (FoodData Central 2487626).

More Blue Circle frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salmon2070 g610 mg
Salmon Happy Fish2220 g598 mg
Peeled, De Veined, Tail On Cooked Shrimp820 g353 mg
Peeled, Deveined, Tail On Raw Shrimp800 g319 mg
Wild-caught Atlantic Cod800 g53 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Circle Atlantic Salmon?

240 per 4 oz (113g) serving, and 208 per 100 g.

How much sodium is in Blue Circle Atlantic Salmon?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Changing Seas submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov