GetFoodFacts

Blue Circle · Frozen Fish and Seafood

Salmon Happy Fish

A 3 pieces (94.5g) serving of Salmon Happy Fish by Blue Circle has 210 calories, 0g of sugars and 570mg of sodium, as submitted by Changing Seas to USDA (FoodData Central 2474045, record updated Apr 27, 2021).

Nutrition Facts

Serving size3 pieces (94.5g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 570mg25%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Changing Seas submitted to USDA, for the declared 94.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0898024002366
UPC
898024002366
Category
Frozen Fish and Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 87% of them.

Where the calories come from: 0% carbohydrate, 60% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salmon Happy Fish against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium598 mg298 mg87%
Protein21.2 g16.1 g88%
Calories22210589%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other fish in this aisle

364 of the 3,374 frozen fish and seafood products are named fish. Per 100 g their median is 194 calories, 392 mg of sodium and 11.6 g of protein; 324 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Murry's Fish Steaks, 12 Count, 38.4 Oz MURRY'S478 mg233
Breaded Fish Sticks GREAT VALUE477 mg234
Golden Crispy Panko Fish Sandwich Breaded Fish Fillets GORTON'S477 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fish", one per barcode.

What is in it

Ingredients (as submitted): SALMON, ASTAXANTHIN (FOR COLOR) FROM PANAFERD*, SALT, WHITE PEPPER

The statement lists 4 ingredients at the top level, beginning with Salmon, Astaxanthin (for Color) From Panaferd*, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Changing Seas submitted to USDA (FoodData Central 2474045).

More Blue Circle frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Atlantic Salmon2080 g59 mg
Salmon2070 g610 mg
Peeled, De Veined, Tail On Cooked Shrimp820 g353 mg
Peeled, Deveined, Tail On Raw Shrimp800 g319 mg
Wild-caught Atlantic Cod800 g53 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Circle Salmon Happy Fish?

210 per 3 pieces (94.5g) serving, and 222 per 100 g.

How much sodium is in Blue Circle Salmon Happy Fish?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Changing Seas submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov