Branded Food · BLUE CIRCLE

Blue Circle Salmon

According to USDA FoodData Central (FDC ID 2470000, data refreshed July 2026), nutrition facts per 106.5g serving, sourced verbatim.

220
Caloriesmoderate density
22.0g
Proteinhigh · 44% DV
14.0g
Fatgood source · 18% DV
220 calories per 106.5g serving

Blue Circle Salmon contains 220 calories per 106.5g serving according to USDA FoodData Central. It has 22.0g of protein, 14.0g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 74% of USDA whole foods

The verdict

Blue Circle Salmon is protein-dense for its calories, with 20.7g of protein per 100g.

20.7g
protein per 100g
Top 26%
protein vs USDA whole foods
207
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Blue Circle Salmon by BLUE CIRCLE contains 220 calories per 106.5g serving (207 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Blue Circle Salmon is catalogued there as FDC ID 2470000, a branded food entry from BLUE CIRCLE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Blue Circle Salmon reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 106.5g Amount per serving Calories 220 % Daily Value* Total Fat 14g 18% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 60mg 20% Sodium 650mg 28% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 22g Vitamin D 480mcg 2402% Calcium 10mg 1% Iron 0mg 2% Potassium 386mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 106.5g serving · 207 kcal per 100g basis

Macro Breakdown

220
Calories per 106.5g serving
207 kcal per 100g (USDA basis)

220 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
220 kcal = 11% of FDA 2,000 kcal Daily Value
P: 22.0gF: 14.0gC: 0.0g
22.0g
Protein
44% DV
14.0g
Total Fat
18% DV
650mg
Sodium
28% DV

Values shown per 106.5g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Blue Circle Salmon ranks on protein

Its 20.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Blue Circle Salmon vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 26% higher than 74% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 207 KCAL
Fiber, total dietary 0.00 G
0%
Protein 20.7 G
41%
Total Sugars 0.00 G
Total lipid (fat) 13.2 G
17%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG
1%
Iron, Fe 0 MG
2%
Potassium, K 362 MG
8%
Sodium, Na 610 MG
27%
Vitamin D (D2 + D3), International Units 451 IU
56%

Lipids

Nutrient Amount % DV
Cholesterol 56 MG
19%
Fatty acids, total saturated 2.8 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Blue Circle Salmon delivers 22.0g of protein per 100g, more than 74% of USDA whole foods. See the protein ranking
  • It carries 220 calories per 100g.
  • Its standout micronutrient is vitamin d (d2 + d3), international units, at 56% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Blue Circle Salmon?
Blue Circle Salmon contains 220 calories per 106.5g serving (207 cal per 100g basis, USDA storage). It has 22.0g of protein, 14.0g of fat, and 0g of carbohydrates.
How much sodium is in Blue Circle Salmon?
Blue Circle Salmon contains 650mg of sodium per 106.5g serving, which is 28% of the recommended daily limit (2,300mg).
Is Blue Circle Salmon good for a diet?
Blue Circle Salmon has 220 calories per 106.5g serving. With 22.0g of protein, it can help with satiety. Fat content: 14.0g.
What vitamins and minerals are in Blue Circle Salmon?
Blue Circle Salmon is notably rich in Vitamin D (D2 + D3), International Units (56% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Blue Circle Salmon compare to other foods?
Blue Circle Salmon provides 220 calories and 22.0g protein per 106.5g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2470000) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 106.5g serving for this product, the headline values (calories, macros) are multiplied by 106.5/100 = 1.065 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.