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Banquet · Pasta/Noodles

BANQUET Bacon Mac And Cheese, 7.5 OZ

One meal (213g) serving of BANQUET Bacon Mac And Cheese, 7.5 OZ has 250 calories, 5g of sugars and 890mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518573, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 meal (213g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 890mg39%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 150mg11%
Iron 1.1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000223243
UPC
031000223243
Category
Pasta/Noodles
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta/noodles

Per 100 g, it has more sugar than 48% of the 207 pasta/noodles products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 49% carbohydrate, 35% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta/noodles: sugar per 100 g

Sugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BANQUET Bacon Mac And Cheese, 7.5 OZ against the 207 pasta/noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.4 g48%
Sodium418 mg283 mg87%
Protein4.7 g5.7 g44%
Calories11713845%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 207 products, one per barcode.

Other cheese in this aisle

28 of the 207 pasta/noodles products are named cheese. Per 100 g their median is 158 calories, 321 mg of sodium and 7.3 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
WG Oven Ready Breaded Mini Cheese Ravioli Tasty Brands321 mg192
Dino-Cheese Sauce - #10 Can, 108 OZ Chef Boyardee317 mg73
Marzetti Frozen Pasta Tortellini Cheese Filled Tri-Color Plain Marzetti Frozen Pasta300 mg214

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CHEESE AND BACON SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]),Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or SmokeFlavor), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {PasteurizedMilk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, DATEM,Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (Color). ELBOW PASTA: Water, Elbow Macaroni(Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil. CONTAINS:MILK, WHEAT.

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518573).

More Banquet pasta/noodles

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in BANQUET Bacon Mac And Cheese, 7.5 OZ?

250 per 1 meal (213g) serving, and 117 per 100 g.

How much sodium is in BANQUET Bacon Mac And Cheese, 7.5 OZ?

890mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov