Performance Kitchen Crafted · Frozen Dinners and Entrees
Beef Bourguignon
One package (310g) serving of Beef Bourguignon by Performance Kitchen Crafted has 320 calories, 7g of sugars and 670mg of sodium, as submitted by Eat Local to USDA (FoodData Central 2464548, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2464548, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eat Local submitted to USDA, for the declared 310g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854863008167
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 33% carbohydrate, 30% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.9 g | 60% |
| Sodium | 216 mg | 296 mg | 20% |
| Protein | 9 g | 6.5 g | 82% |
| Calories | 103 | 133 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): BURGUNDY WINE (GRAPE WINE WITH SULFITES), COOKED SEASONED BEEF (BEEF, WATER, SALT),ONION, SHALLOT, MUSHROOM, UNCURED SMOKED BACON (PORK WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER, NATURAL FLAVORING), BROWN RICE FLOUR (BROWN RICE), TOMATO PASTE (VINE RIPENED TOMATOES), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES [CARROTS ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GARLIC (GARLIC, WATER, CITRIC ACID), RED CURRANT JELLY (RED CURRANT JUICE, SUGAR, CANE SUGAR, FRUIT PECTIN), AVOCADO OIL, BAY LEAF, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST. WITH NATURAL SULFITES), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), THYME, ROSEMARY, BLACK PEPPER.
The statement lists 18 ingredients at the top level, beginning with Burgundy Wine (grape Wine with Sulfites), Cooked Seasoned Beef (beef, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Eat Local submitted to USDA (FoodData Central 2464548).
More Performance Kitchen Crafted frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Burrito Fajita Chicken with Brown Rice, Beans, Sweet, Corn & Roasted Red Peppers Bowl | 112 | n/a | 179 mg |
| Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce | 140 | 2.33 g | 197 mg |
| Cod with Farro & Barley | 140 | 2.11 g | 175 mg |
| Moroccan Style Lamb with Eggplant, Chickpeas, and a Blend of Spices, Topped with Almonds | 150 | 3.42 g | 182 mg |
| Cheesy Eggs with Bell Peppers & Bacon | 150 | 2 g | 197 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Performance Kitchen Crafted Beef Bourguignon?
320 per 1 package (310g) serving, and 103 per 100 g.
How much sodium is in Performance Kitchen Crafted Beef Bourguignon?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eat Local submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov