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Open Nature · Frozen Dinners and Entrees

Beef Stew with Vegetables Chunks of Tender Pulled Beef with Potatoes, Carrots, Celery, Peas in a Savory Stew Sauce

A 1/2 package (227g) serving of Beef Stew with Vegetables Chunks of Tender Pulled Beef with Potatoes, Carrots, Celery, Peas in a Savory Stew Sauce by Open Nature has 190 calories, 3g of sugars and 900mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2388318, record updated Jan 30, 2021).

Nutrition Facts

Serving size1/2 package (227g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 900mg39%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 30mg2%
Iron 2.2mg12%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893126067
UPC
079893126067
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 26% carbohydrate, 39% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Stew with Vegetables Chunks of Tender Pulled Beef with Potatoes, Carrots, Celery, Peas in a Savory Stew Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g1.9 g29%
Sodium396 mg296 mg78%
Protein7.1 g6.5 g58%
Calories841337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other potatoes in this aisle

233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 193 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): BEEF STEW SAUCE (WATER, COOKING WINE [WINE, SALT], BEEF BASE [BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT {GLUTEN}, POTATO FLOUR, NATURAL FLAVORS], TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, SPICES, SALT, CORN STARCH, NATURAL FLAVOR), COOKED SEASONED PULLED BEEF WITH BINDER (BEEF, WATER, POTATO STARCH, SALT), RED POTATOES, CARROTS, WHITE ONION, CELERY, PEAS.

The statement lists 7 ingredients at the top level, beginning with Beef Stew Sauce (water, Cooking Wine [wine, Salt]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2021), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2388318).

More Open Nature frozen dinners and entrees

Questions about this product

How many calories are in Open Nature Beef Stew with Vegetables Chunks of Tender Pulled Beef with Potatoes, Carrots, Celery, Peas in a Savory Stew Sauce?

190 per 1/2 package (227g) serving, and 84 per 100 g.

How much sodium is in Open Nature Beef Stew with Vegetables Chunks of Tender Pulled Beef with Potatoes, Carrots, Celery, Peas in a Savory Stew Sauce?

900mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Jan 30, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov