Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D

USDA Standard Reference Beverages

Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D contains 77 calories per 244g, according to the USDA FoodData Central database. It provides 3.0g of protein, 1.8g of fat, and 12.1g of carbohydrates. Dietary fiber: 0.4g.

Nutrition Facts Serving size 244g Amount per serving Calories 77 % Daily Value* Total Fat 2g 2% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 49mg 2% Total Carbohydrate 12g 4% Dietary Fiber 0g 1% Total Sugars 11g Includes 0g Added Sugars 0% Protein 3g Vitamin D 45mcg 225% Calcium 164mg 13% Iron 0mg 0% Potassium 130mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 244g

Macro Breakdown

77
Calories per 100g
P: 3.05gF: 1.83gC: 12.08g
3.0g
Protein
1.8g
Total Fat
12.1g
Carbs
0.4g
Fiber
11.4g
Sugar
49mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.1 G 0%
Energy 77.0 KCAL
Fiber, total dietary 0.4 G 0%
Protein 3.0 G 0%
Total Sugars 11.4 G
Total lipid (fat) 1.8 G 0%
Alcohol, ethyl 0.0 G
Ash 0.7 G
Caffeine 0.0 MG
Energy 322.0 kJ
Theobromine 0.0 MG
Water 82.3 G

Vitamins

Nutrient Amount % DV
Choline, total 15.1 MG
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Pantothenic acid 0.3 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 164.0 MG 13%
Iron, Fe 0.0 MG 0%
Potassium, K 130.0 MG 3%
Sodium, Na 49.0 MG 2%
Vitamin D (D2 + D3), International Units 45 IU 225000%
Carotene, alpha 0.0 UG
Carotene, beta 4.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 10.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 85.0 MG
Retinol 51.0 UG
Selenium, Se 2.3 UG
Vitamin A, IU 175 IU
Vitamin A, RAE 51.0 UG
Vitamin D (D2 + D3) 1.1 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 8.0 MG 3%
Fatty acids, total saturated 1.1 G 0%
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.1 G
SFA 14:0 0.2 G
SFA 16:0 0.5 G
SFA 18:0 0.2 G
SFA 4:0 0.1 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D?
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D contains 77 calories per 100g. It has 3.0g of protein, 1.8g of fat, and 12.1g of carbohydrates.
What are the macros in Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D?
Per 100g, Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D has 3.0g protein (16% of calories), 1.8g fat, and 12.1g carbs. Fiber: 0.4g. Sugar: 11.4g.
How much sodium is in Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D?
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D contains 49mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174174). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.