Beverages, OCEAN SPRAY, Cran Grape
USDA Standard Reference Beverages
Beverages, OCEAN SPRAY, Cran Grape contains 54 calories per 240g, according to the USDA FoodData Central database.
Values per 240g
Macro Breakdown
54
Calories per 100g
0.2g
Protein
13.2g
Carbs
0.6g
Fiber
12.6g
Sugar
19mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.2 G | 0% |
| Energy | 54.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 0.2 G | 0% |
| Total Sugars | 12.6 G | — |
| Total lipid (fat) | 0.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 224.0 kJ | — |
| Fructose | 3.8 G | — |
| Galactose | 0.0 G | — |
| Glucose | 3.6 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 5.2 G | — |
| Theobromine | 0.0 MG | — |
| Water | 86.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0.0 MG | — |
| Folate, DFE | 8.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 4.0 UG | — |
| Niacin | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 28.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 11.0 MG | 0% |
| Sodium, Na | 19.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 15.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 1.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 2.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 25 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, OCEAN SPRAY, Cran Grape? ▼
Beverages, OCEAN SPRAY, Cran Grape contains 54 calories per 100g. It has 0.2g of protein, 0g of fat, and 13.2g of carbohydrates.
How much sodium is in Beverages, OCEAN SPRAY, Cran Grape? ▼
Beverages, OCEAN SPRAY, Cran Grape contains 19mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).