USDA Standard Reference ยท Beverages

Beverages, Orange juice drink

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 169044).

54
Calories
0.2g
Protein
13.4g
Carbs

Beverages, Orange juice drink contains 54 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Beverages, Orange juice drink is catalogued in the USDA FoodData Central database under FDC ID 169044 as a usda standard reference entry, belonging to the "Beverages" food group. Each 249g serving delivers 54 calories. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 0.2g of dietary fiber (1% of the 28g daily reference) per 100g alongside 9.4g of total sugars and 2mg of sodium (0% of the 2,300mg daily limit). Understanding the energy split between protein, fat, and carbohydrates helps you decide whether this food aligns with low-carb, high-protein, or balanced-macro eating plans.

Based on the per-100g standardization (FDA convention), Beverages, Orange juice drink qualifies as low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Beverages" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 249g Amount per serving Calories 54 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 13g 5% Dietary Fiber 0g 1% Total Sugars 9g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 2mg 0% Iron 0mg 1% Potassium 42mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

54
Calories per 100g

54 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
54 kcal = 3% of FDA 2,000 kcal Daily Value
P: 0.2gF: 0gC: 13.41g
0.2g
Protein
13.4g
Carbs
0.2g
Fiber
9.4g
Sugar
2mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Beverages, Orange juice drink compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

37% Higher in protein than 37% of beverages on record.

Calories 51% below average
This food54 kcal
Category avg111 kcal
Protein 94% below average
This food0.2g
Category avg3.5g
Carbs 31% below average
This food13.4g
Category avg19.5g

Category averages computed live across the USDA Beverages group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.4 G 0%
Energy 54.0 KCAL โ€”
Fiber, total dietary 0.2 G 0%
Protein 0.2 G 0%
Total Sugars 9.4 G โ€”
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G โ€”
Ash 0.2 G โ€”
Caffeine 0.0 MG โ€”
Energy 228.0 kJ โ€”
Theobromine 0.0 MG โ€”
Water 86.2 G โ€”

Vitamins

Nutrient Amount % DV
Folate, DFE 4.0 UG โ€”
Folate, food 4.0 UG โ€”
Folate, total 4.0 UG โ€”
Folic acid 0.0 UG โ€”
Niacin 5.0 MG โ€”
Pantothenic acid 0.1 MG โ€”
Riboflavin 0.4 MG โ€”
Thiamin 0.4 MG โ€”
Vitamin B-12 0.0 UG โ€”
Vitamin B-12, added 0.0 UG โ€”
Vitamin B-6 0.5 MG โ€”
Vitamin C, total ascorbic acid 15.0 MG โ€”
Vitamin E, added 0.0 MG โ€”
Vitamin K (phylloquinone) 0.0 UG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 2.0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 42.0 MG 1%
Sodium, Na 2.0 MG 0%
Carotene, alpha 1.0 UG โ€”
Carotene, beta 7.0 UG โ€”
Copper, Cu 0.0 MG โ€”
Cryptoxanthin, beta 37.0 UG โ€”
Fluoride, F 54.8 UG โ€”
Lycopene 0.0 UG โ€”
Magnesium, Mg 3.0 MG โ€”
Manganese, Mn 0.0 MG โ€”
Phosphorus, P 4.0 MG โ€”
Retinol 0.0 UG โ€”
Selenium, Se 0.0 UG โ€”
Vitamin A, IU 44 IU โ€”
Vitamin A, RAE 2.0 UG โ€”
Vitamin E (alpha-tocopherol) 0.0 MG โ€”
Zinc, Zn 0.0 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G โ€”
Fatty acids, total monounsaturated 0.0 G โ€”
Fatty acids, total polyunsaturated 0.0 G โ€”
MUFA 16:1 0.0 G โ€”
MUFA 18:1 0.0 G โ€”
MUFA 20:1 0.0 G โ€”
MUFA 22:1 0.0 G โ€”
PUFA 18:2 0.0 G โ€”
PUFA 18:3 0.0 G โ€”
PUFA 18:4 0.0 G โ€”
PUFA 20:4 0.0 G โ€”
PUFA 20:5 n-3 (EPA) 0.0 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.0 G โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.0 G โ€”
SFA 14:0 0.0 G โ€”
SFA 16:0 0.0 G โ€”
SFA 18:0 0.0 G โ€”
SFA 4:0 0.0 G โ€”
SFA 6:0 0.0 G โ€”
SFA 8:0 0.0 G โ€”

Other

Nutrient Amount % DV
Lutein + zeaxanthin 29.0 UG โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Beverages, Orange juice drink side-by-side with Cranberry juice cocktail and Beverages

Frequently Asked Questions

How many calories are in Beverages, Orange juice drink?
Beverages, Orange juice drink contains 54 calories per 100g. It has 0.2g of protein, 0g of fat, and 13.4g of carbohydrates.
How much sodium is in Beverages, Orange juice drink?
Beverages, Orange juice drink contains 2mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).
Is Beverages, Orange juice drink high in fiber?
Beverages, Orange juice drink contains 0.2g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Beverages, Orange juice drink keto-friendly?
Beverages, Orange juice drink has 13.4g of carbs per 100g (99% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Beverages, Orange juice drink compare to other foods?
Beverages, Orange juice drink provides 54 calories and 0.2g protein per 100g. That is 270 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Beverages category.
What food group does Beverages, Orange juice drink belong to?
Beverages, Orange juice drink is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 169044).

More in This Category

Other foods in Beverages

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 169044) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.