Hostess · Croissants, Sweet Rolls, Muffins and Other Pastries
Birthday Cake Mini Muffins
A 4 muffins (48g) serving of Birthday Cake Mini Muffins by Hostess has 190 calories, 16g of sugars and 140mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 1690561, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1690561, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 48g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 888109010713
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 83% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 59% carbohydrate, 34% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 26.7 g | 83% |
| Sodium | 292 mg | 314 mg | 41% |
| Protein | 6.3 g | 4.7 g | 81% |
| Calories | 396 | 384 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 230 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Muffins, Blueberry NOT A BRANDED ITEM | 232 mg | 384 |
| Banana Love, Banana Muffins, Wild Blueberry BANANA LOVE | 232 mg | 183 |
| Carrot Cream Cheese Filled Muffins FRESHNESS GUARANTEED | 232 mg | 313 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): FLOUR [WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SUGAR, SOYBEAN OIL, FRUCTOSE, CORN SYRUP, DEXTROSE, EGG, CONTAINS 2% OR LESS: GLYCERIN, MODIFIED CORNSTARCH, CANOLA OIL, EGG WHITE, WHEY, MONO AND DIGLYCERIDES, WHEAT STARCH, VITAL WHEAT GLUTEN, SALT, NATURAL FLAVOR, ALMOND EXTRACT, BAKING SODA, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, COLOR (VEGETABLE JUICE, TURMERIC, PAPRIKA OLEORESIN, FRUIT JUICE, SPIRULINA EXTRACT), SODIUM ALUMINUM PHOSPHATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, CITRIC ACID, NONFAT DRY MILK, GUAR GUM, XANTHAN GUM, CORNSTARCH, DEFATTED SOY FLOUR, SOY LECITHIN, ENZYMES.
The statement lists 35 ingredients at the top level, beginning with Flour [whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 1690561).
More Hostess croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Muffins | 400 | 32.94 g | 482 mg |
| Mini Muffins | 391 | 30.43 g | 272 mg |
| Double Chocolate Flavored Mega Muffins | 378 | 27.56 g | 269 mg |
| Iced Jumbo Honey Flavored Bun with Vanilla Icing, Honey | 415 | 20 g | 267 mg |
| Double Chocolate Flavored Mega Muffin | 372 | 26.92 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hostess Birthday Cake Mini Muffins?
190 per 4 muffins (48g) serving, and 396 per 100 g.
How much sodium is in Hostess Birthday Cake Mini Muffins?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hostess Brands, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov