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Liberated Specialty Foods · Breads and Buns

Bread, Cashew Creme

A 2 slices (66g) serving of Bread, Cashew Creme by Liberated Specialty Foods has 260 calories, 2g of sugars and 330mg of sodium, as submitted by Best Rio Corporation to USDA (FoodData Central 1889538, record updated Apr 5, 2018).

Nutrition Facts

Serving size2 slices (66g)
Amount per serving
Calories260
% Daily Value*
Total Fat 20g26%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 330mg14%
Total Carbohydrate 9g3%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 60mg5%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Best Rio Corporation submitted to USDA, for the declared 66g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0085996005024
UPC
085996005024
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 31% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 14% carbohydrate, 69% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bread, Cashew Creme against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g4.7 g31%
Sodium500 mg464 mg62%
Protein16.7 g8.9 g99%
Calories39426794%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,910 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Multigrain Rye Bread NOT A BRANDED ITEM397 mg222
Sprouted Sourdough Bread WILD HARVEST397 mg235
French Toast Bread SIGNATURE SELECT397 mg256

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): CASHEW BUTTER, ORGANIC EGG, COCONUT MILK, ORGANIC COCONUT FLOUR, ORGANIC HONEY*, ORGANIC APPLE CIDER VINEGAR, BAKING SODA, SEA SALT

The statement lists 8 ingredients at the top level, beginning with Cashew Butter, Organic Egg, Coconut Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2018), not the label on the shelf today.

Source: the ingredient statement Best Rio Corporation submitted to USDA (FoodData Central 1889538).

More Liberated Specialty Foods breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bread, Coconut4683.23 g24 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Liberated Specialty Foods Bread, Cashew Creme?

260 per 2 slices (66g) serving, and 394 per 100 g.

How much sodium is in Liberated Specialty Foods Bread, Cashew Creme?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Best Rio Corporation submitted to USDA, last updated Apr 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov