Ener-g · Breads and Buns
Brown Rice Yeast-free Loaf
One slice (45g) serving of Brown Rice Yeast-free Loaf by Ener-g has 110 calories, 0g of sugars and 220mg of sodium, as submitted by Ener-G Foods Inc to USDA (FoodData Central 2598654, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2598654, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ener-G Foods Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075119145805
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 49% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 489 mg | 464 mg | 60% |
| Protein | 2.2 g | 8.9 g | 1% |
| Calories | 244 | 267 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 209 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperidge Farm Farmhouse Whole Grain White Bread, 24 Oz Loaf PEPPERIDGE FARM | 388 mg | 245 |
| Banana Chocolate Loaf OLD TOWN BAKERS | 387 mg | 339 |
| Multigrain Loaf MARKETSIDE | 385 mg | 221 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, BROWN RICE FLOUR, WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, LEAVENING (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE AND CALCIUM CARBONATE), METHYLCELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE, ORANGE CITRUS FIBER, SALT
The statement lists 9 ingredients at the top level, beginning with Filtered Water, Brown Rice Flour, White Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Ener-G Foods Inc submitted to USDA (FoodData Central 2598654).
More Ener-g breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ener-g Select, Cinnamon Raisin Bread, Cinnamon | 242 | 18.18 g | 303 mg |
| Ener G, Corn Loaf | 237 | 5.26 g | 368 mg |
| Light Tapioca Loaf | 237 | 5.26 g | 395 mg |
| Ener G, Brown Rice Loaf | 263 | 5.26 g | 66 mg |
| Ener G, Light White Rice Loaf | 263 | 5.26 g | 211 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ener-g Brown Rice Yeast-free Loaf?
110 per 1 slice (45g) serving, and 244 per 100 g.
How much sodium is in Ener-g Brown Rice Yeast-free Loaf?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ener-G Foods Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov