Maker

Ener-G Foods Inc

Ener-G Foods Inc submitted 23 products to USDA's branded food database under 3 shelf brands, in 5 categories; the most are breads and buns (18). Of the 23 with a measured place in their category, 7 have less sugar per 100 g than the category's median and 18 less sodium.

Its shelf brands

Brand	Products
Ener-G	20
Ener-G Select	2
Energ	1

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Category	Products
Breads and Buns	18
Chips, Pretzels and Snacks	2
Flours and Corn Meal	1
Bread and Muffin Mixes	1
Baking Decorations and Dessert Toppings	1

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Ener-G Foods Inc products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Brand	Calories	Sugars	Sodium
Brown Rice Yeast-free Loaf	Ener-G	244	0 g (0%)	489 mg (60%)
Ener G, Brown Rice Loaf	Ener-G	263	5.3 g (54%)	66 mg (1%)
Ener G, Corn Loaf	Ener-G	237	5.3 g (54%)	368 mg (19%)
Ener G, Light White Rice Loaf	Ener-G	263	5.3 g (54%)	211 mg (3%)
Ener-g Egg Replacer, 16 Oz	Ener-G	375	0 g (0%)	125 mg (82%)
Ener-g Select, Cinnamon Raisin Bread, Cinnamon	Ener-G	242	18.2 g (95%)	303 mg (9%)
Ener-g Select, Sourdough White Bread	Ener-G Select	273	9.1 g (84%)	333 mg (13%)
Ener-g, Breadcrumbs	Ener-G	467	3.3 g (21%)	700 mg (43%)
Ener-g, Original Pretzels	Ener-G	467	0 g (0%)	1,200 mg (92%)
Everything Bagels	Ener-G	273	6.1 g (62%)	394 mg (24%)
Gluten-free Classic White with Tapioca Bread	Ener-G	289	7.9 g (78%)	355 mg (17%)
Gluten-free Multigrain with Brown Rice Bread	Ener-G	263	7.9 g (78%)	303 mg (9%)
Gluten-free Rice Flour	Ener-G	300	0 g (0%)	0 mg (0%)
Gluten-free Sourdough	Ener-G	206	5.9 g (60%)	353 mg (16%)
High Fiber Loaf	Ener-G	225	7.5 g (75%)	400 mg (26%)
Light Tapioca Loaf	Ener-G	237	5.3 g (54%)	395 mg (25%)
Organic 5 Grains Breads	Ener-G	212	6.1 g (62%)	364 mg (18%)
Organic Texas Toast Gluten-free	Ener-G	205	4.5 g (47%)	364 mg (18%)
Plan Bagels, Plain	Ener-G	273	6.1 g (62%)	384 mg (22%)
Pretzel Bread	Ener-G Select	211	10.5 g (88%)	447 mg (43%)
Pretzels, Garlic	Energ	433	3.3 g (37%)	1,067 mg (87%)
Tapioca Hamburger Buns	Ener-G	218	5.5 g (57%)	273 mg (6%)
White Rice Loaf	Ener-G	289	2.6 g (29%)	395 mg (25%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every Ener-G productits range compared with each category's median
The bread with the least sugarranked per 100 g across every brand in the aisle
The bread with the least sodium
The whole bread aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov