Good & Gather · Frozen Dinners and Entrees
Caribbean-style Steam-in-bag Seasoned Rice & Vegetable Blend, Caribbean-style
One cup (118g) serving of Caribbean-style Steam-in-bag Seasoned Rice & Vegetable Blend, Caribbean-style by Good & Gather has 140 calories, 3g of sugars and 180mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625774, record updated Jul 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625774, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239357736
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 67% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 72% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 67% |
| Sodium | 153 mg | 296 mg | 7% |
| Protein | 3.4 g | 6.5 g | 7% |
| Calories | 119 | 133 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetable in this aisle
490 of the 4,995 frozen dinners and entrees products are named vegetable. Per 100 g their median is 119 calories, 261 mg of sodium and 5.5 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice, Green Peas, Onion, Carrot, Red Bell Pepper, Yellow Corn, Chicken, Sweet and Savory Sauce, Pineapple Chunks, Red Quinoa, Sweet & Savory with Chicken, Rice & Vegetable NATURE'S PROMISE | 122 mg | 90 |
| Garden Vegetable Riced Butternut Squash with Garden Vegetables and Dried Cranberries in An Apple Cider Herb Vinaigrette Simply Steamers HEALTHY CHOICE | 122 mg | 57 |
| Mashed Potatoes & Vegetables Made with Organic Vegetables Veggie Loaf AMY'S | 117 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): BLACK BEANS (WATER, BLACK BEANS, SALT), TOMATO PULP, COOKED BLACK RICE (WATER, BLACK RICE), COOKED BROWN RICE (WATER, BROWN RICE), ROASTED RED BELL PEPPERS, ROASTED SWEET CORN, PINEAPPLE, WATER, ROASTED ONIONS (ONION, SUNFLOWER OIL), ROASTED YELLOW BELL PEPPERS, PEAS, COCONUT CREAM, CANOLA OIL, SPICES (CORIANDER, CUMIN POWDER, TURMERIC, CHILI PEPPER POWDER, CAYENNE PEPPER POWDER, CINNAMON POWDER, BLACK PEPPER, NUTMEG), TOMATO PUREE, GARLIC, LEMON JUICE, RICE STARCH, TAPIOCA STARCH, SALT, RED CHILI PEPPER, ONION POWDER, SMOKED BELL PEPPER POWDER (BELL PEPPER POWDER, SMOKE FLAVORING), THYME.
The statement lists 24 ingredients at the top level, beginning with Black Beans (water, Black Beans, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625774).
More Good & Gather frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Seasoned Grain & Roasted Vegetable Steam-in-bag Blend | 119 | 1.69 g | 331 mg |
| Steam-in-bag Street Corn | 118 | 2.35 g | 294 mg |
| Italian-style Meat Lasagna Meat Sauce Layered Between Lasagna Pasta, with Mozzarella, Ricotta & Parmesan Cheeses, Italian-style Meat | 122 | 1.88 g | 394 mg |
| Stuffed Mini Rigatoni in a Marinara Sauce with Hidden Vegetables Made with Ricotta & Romano Cheeses, Tomato, Carrot and Butternut Squash | 128 | 3.96 g | 282 mg |
| Roasted Vegetable Lasagna Yellow Lentil & Brown Rice Pasta with Red Sauce, Roasted Zucchini, Eggplant, Italian Ricotta Cheese, Mozzarella & Parmigiano Reggiano Cheese | 149 | 2.4 g | 649 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Caribbean-style Steam-in-bag Seasoned Rice & Vegetable Blend, Caribbean-style?
140 per 1 cup (118g) serving, and 119 per 100 g.
How much sodium is in Good & Gather Caribbean-style Steam-in-bag Seasoned Rice & Vegetable Blend, Caribbean-style?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov