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Cedarlane · Frozen Dinners and Entrees

Cedarlane, Three Layer Enchilada Pie

A 11 oz (312g) serving of Cedarlane, Three Layer Enchilada Pie has 380 calories, 7g of sugars and 850mg of sodium, as submitted by Cedarlane Natural Foods, Inc. to USDA (FoodData Central 2014621, record updated Jul 10, 2018).

Nutrition Facts

Serving size11 oz (312g)
Amount per serving
Calories380
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 850mg37%
Total Carbohydrate 45g16%
Dietary Fiber 9g32%
Total Sugars 7g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 350mg27%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cedarlane Natural Foods, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038794919154
UPC
038794919154
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 47% carbohydrate, 33% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cedarlane, Three Layer Enchilada Pie against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g1.9 g60%
Sodium272 mg296 mg40%
Protein6.4 g6.5 g49%
Calories12213339%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other enchilada in this aisle

137 of the 4,995 frozen dinners and entrees products are named enchilada. Per 100 g their median is 138 calories, 298 mg of sodium and 5.9 g of protein; 43 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchilada", one per barcode.

What is in it

Ingredients (as submitted): ENCHILADA PIE FILLING (ORGANIC BLACK BEANS, REDUCED FAT CHEDDAR CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO [COLOR]}, ORGANIC GREEN CHILIS, CHEDDAR CHEESE {CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR} ORGANIC WHEAT FREE TAMARI SOY SAUCE {WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL}, HERBS AND SPICES, SALT, GARLIC POWDER), ENCHILADA PIE SALSA STYLE SAUCE (FILTERED WATER, ORGANIC TOMATOES, DICED IN JUICE {FRESH VINE-RIPENED ORGANIC TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}), ORGANIC TOMATO PASTE {ORGANIC TOMATOES}, ONION, GREEN CHILIS, ORGANIC CANOLA OIL, CORN STARCH, SALT, CILANTRO, GARLIC POWDER, HERBS AND SPICES), ORGANIC CORN TORTILLAS (YELLOW CORN {STONE GROUND ORGANIC CORN MASA FLOUR, TRACE OF LIME}, CHEDDAR CHEESE (CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), BLACK OLIVES, ORGANIC GREEN CHILIS.

The statement lists 12 ingredients at the top level, beginning with Enchilada Pie Filling (organic Black Beans, Reduced Fat Cheddar Cheese {pasteurized Part-skim Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.

Source: the ingredient statement Cedarlane Natural Foods, Inc. submitted to USDA (FoodData Central 2014621).

More Cedarlane frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cedarlane, Three Layer Enchilada Pie?

380 per 11 oz (312g) serving, and 122 per 100 g.

How much sodium is in Cedarlane, Three Layer Enchilada Pie?

850mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cedarlane Natural Foods, Inc. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov