Freshness Guaranteed · Cookies and Biscuits
Chocolate Chip Flavored Cookies
One cookie (40g) serving of Chocolate Chip Flavored Cookies by Freshness Guaranteed has 150 calories, 0g of sugars and 160mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2460759, record updated Dec 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2460759, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 194346021222
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 77% of them.
Where the calories come from: 51% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 400 mg | 300 mg | 77% |
| Protein | 5 g | 5 g | 48% |
| Calories | 375 | 464 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,065 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mother's Cookies Taffy Sandwich 16oz Kellogg Company US | 319 mg | 495 |
| Grandmas Cookies Choc Choc Chip 1.22z Grandma's | 319 mg | 435 |
| Sandwich Creme Peanut Butter Cookies VALU TIME | 319 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, MALTITOL POWDER, MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES [MONO- AND DIGLYCERIDES, TOCOPHEROLS {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR-FREE CHOCOLATE FLAVORED CHIPS (MALTITOL, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, MILK), EGGS, CORN FIBER, WATER, NATURAL VANILLA FLAVOR, BAKING SODA, MONOCALCIUM PHOSPHATE (LEAVENING), SALT, NATURAL FLAVOR, ORGANIC STEVIA LEAF EXTRACT.
The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Maltitol Powder, Margarine (vegetable Oil [canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2460759).
More Freshness Guaranteed cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Thumbprint Cookies | 381 | 42.86 g | 333 mg |
| Assorted Strawberry, Apricot, Raspberry Linzer Cookies | 387 | 22.58 g | 16 mg |
| Whoopie Pies | 389 | 40.71 g | 336 mg |
| Frosted Sugar Cookie Kit | 389 | 36.11 g | 264 mg |
| Black & White Cookies | 391 | 39.13 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Chocolate Chip Flavored Cookies?
150 per 1 cookie (40g) serving, and 375 per 100 g.
How much sodium is in Freshness Guaranteed Chocolate Chip Flavored Cookies?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Dec 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov