GetFoodFacts

Herdez · Frozen Dinners and Entrees

Cocina Mexicana Carne Asada Bowl

One bowl (255g) serving of Cocina Mexicana Carne Asada Bowl by Herdez has 280 calories, 4g of sugars and 1040mg of sodium, as submitted by Herdez S.A. to USDA (FoodData Central 2090325, record updated Sep 5, 2020).

Nutrition Facts

Serving size1 bowl (255g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 1040mg45%
Total Carbohydrate 40g15%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Herdez S.A. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072878261524
UPC
072878261524
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 57% carbohydrate, 19% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocina Mexicana Carne Asada Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g1.9 g38%
Sodium408 mg296 mg80%
Protein6.7 g6.5 g52%
Calories11013325%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowl in this aisle

473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 443 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carnitas Burrito Bowl RED'S NATURAL FOODS325 mg175
Teriyaki Chicken Bowls Made From Plants IMPOSSIBLE325 mg157
Meatball Marinara Ultimate Plant-based Bowls GARDEIN325 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): SPANISH RICE: COOKED RICE (WATER, RICE), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, CORN, CONTAINS 2% OR LESS OF: GREEN BELL PEPPERS, RED BELL PEPPERS, CELERY, GREEN PEAS, MODIFIED FOOD STARCH, CHICKEN BROTH FLAVOR MIX (HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, DRIED CHICKEN MEAT, TORULA YEAST, SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL), FLAVORINGS INCLUDING PAPRIKA, VINEGAR, CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), SOYBEAN OIL, DEHYDRATED ONION, CILANTRO, YEAST EXTRACT, SALT. STEAK: GRILLED SEASONED BEEF AND BINDER STEAK STRIPS (BEEF, WATER, BEEF SEASONING [SALT, DEXTROSE, HYDROLYZED CORN, YEAST, WHEAT GLUTEN, SOY PROTEIN, BEEF STOCK, SUGAR, MALTODEXTRIN, BEEF FAT, ONION POWDER, CARAMEL COLOR, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICE EXTRACTIVE], MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE AND VINEGAR, WHEY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR). SALSA: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, GREEN CHILES, ONIONS, JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: CILANTRO, FLAVORINGS, CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), MODIFIED FOOD STARCH, VINEGAR, SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.

Source: the ingredient statement Herdez S.A. submitted to USDA (FoodData Central 2090325).

More Herdez frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocina Mexicana Pollo Asado Bowl1101.06 g258 mg
Herdez, Cocina Mexicana, Beef Barbacoa Bowl1130.71 g325 mg
Pork Al Pastor Bowl1171.41 g367 mg
Herdez, Cocina Mexicana, Carnitas & Charro Beans Bowl1240.35 g523 mg
Herdez, Cocina Mexicana Bowl, Chicken Chipotle1271.41 g325 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Herdez Cocina Mexicana Carne Asada Bowl?

280 per 1 bowl (255g) serving, and 110 per 100 g.

How much sodium is in Herdez Cocina Mexicana Carne Asada Bowl?

1040mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Herdez S.A. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov